$42.50 $0.23 per serving
Product analysis
Rhodiola Rosea may have a limited role in mental work under stress or fatigue, but its preparation is not clearly matched to the extracts behind those findings.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality100
The plant species and root source are specifically identified, giving useful clarity about the ingredient. That identification does not establish equivalence to a particular studied extract.
Ingredient Transparency80
The amount and source details are listed, helping you compare rhodiola supplements. The proportions of the key plant compounds are not disclosed, making extract comparisons less clear.
Value For Money40
The rhodiola contribution offers limited value at the full serving cost. The clear plant identity does not establish a better-value match to the studied preparations.
Customer Satisfaction69
Customer ratings are very positive. The smaller review base limits confidence in how widely that satisfaction is shared.
Product Focus52
The single ingredient has a limited connection to mental work under stress or fatigue. Routine attention benefits remain uncertain because the preparation is not matched to the specific extracts behind the findings.
- Format
Capsule - Container
- 180 Capsule(s)
- Per serving
- $0.23
- Customer rating
- 4.7 · 46 ratings
Goals
Impact
Moderate effect
Rhodiola at 100 mg relates to resilience under stress and fatigue, with a limited contribution at this amount in the saved assessment. The evidence concerns particular extracts and stressed populations, so routine attention improvement remains uncertain.
How this product is rated for Mental Focus
Ingredient fit76
The assessed ingredients are closely focused on mental focus, although the formula is also linked to other goals. The assessed amounts provide partial coverage of the saved reference levels, with undisclosed quantities limiting the assessment.
Goal fit
The assessed ingredients are closely focused on mental focus, although the formula is also linked to other goals.
Dose adequacy
The assessed amounts provide partial coverage of the saved reference levels, with undisclosed quantities limiting the assessment.
Pathways10
The strongest saved connection is stress and fatigue resilience, with limited coverage. No pathway reaches the saved coverage threshold.
Depth
The strongest saved connection is stress and fatigue resilience, with limited coverage.
Breadth
No pathway reaches the saved coverage threshold.
Evidence23
Rhodiola supplies the strongest saved evidence finding at the assessed amount; the scope of its actual cognitive evidence still matters. The assessed preparation is not identified as a studied preparation.
Evidence strength
Rhodiola supplies the strongest saved evidence finding at the assessed amount; the scope of its actual cognitive evidence still matters.
Studied preparation
The assessed preparation is not identified as a studied preparation.
Formulation logic100
The assessed ingredients can work alone or have their required partner. No configured ingredient conflict was found in the supplied assessment. All assessed ingredients reach the saved minimum amount threshold.
Partner coverage
The assessed ingredients can work alone or have their required partner.
Conflicts
No configured ingredient conflict was found in the supplied assessment.
Effective doses
All assessed ingredients reach the saved minimum amount threshold.
Impact
Moderate effect
Rhodiola rosea at 100 mg may be relevant to mental work under stress or fatigue. Its unidentified preparation and lower exposure limit how closely it relates to the specific SHR-5 findings.
How this product is rated for Cognitive Support
Ingredient fit67
Rhodiola is the sole contributing ingredient. The recorded amounts provide modest exposure compared with the review's reference amounts.
Goal fit
Rhodiola is the sole contributing ingredient.
Dose adequacy
Recorded exposure is modest compared with the reviewed reference amounts; undisclosed amounts cannot support an exposure estimate.
Pathways5
The strongest recorded area is stress and arousal regulation, with limited coverage. No reviewed pathway reaches the saved coverage threshold.
Depth
The strongest recorded area is stress and arousal regulation, with limited coverage.
Breadth
No reviewed pathway reaches the saved coverage threshold.
Evidence33
Rhodiola supplies the strongest saved evidence contribution. The saved review does not match Rhodiola to the studied preparations.
Evidence strength
Rhodiola supplies the strongest evidence contribution among ingredients meeting the saved exposure threshold; this does not predict an individual's benefit.
Studied preparation
The saved review does not match Rhodiola to the studied preparations.
Formulation logic100
All 1 contributing ingredient reaches the saved minimum exposure threshold. No conflict was matched in the saved checks.
Partner coverage
The saved review records no missing required partner for the contributing ingredients.
Conflicts
No conflict was matched in the saved checks.
Effective doses
All 1 contributing ingredient reaches the saved minimum exposure threshold.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Rhodiola (Rhodiola rosea) extract (Salidroside, total Rosavins) | 100 mg |
Rhodiola (Salidroside, total Rosavins) · 100 mg OverallScore88
A serving lists 100 mg of Rhodiola rosea root extract. The saved marker profile lists 3% rosavins and 1% salidrosides.
How this ingredient is rated
Composition and Label Disclosure100
The source is identified as Rhodiola rosea. The saved profile lists 3% rosavins and 1% salidrosides.
Declared Rhodiola Marker Profile
The saved profile lists 3% rosavins and 1% salidrosides.
Rhodiola Species Detail
The source is identified as Rhodiola rosea.
Composition and Label Disclosure100
The selected serving lists 100 mg of rhodiola. The evaluation flags neither the specified flow-agent category nor the configured artificial additives; it does not assess contaminants.
Rhodiola Amount Disclosure
The selected serving lists 100 mg of rhodiola.
Other Ingredients Disclosure
The evaluation flags neither the specified flow-agent category nor the configured artificial additives; it does not assess contaminants.
Commercial Price and Usability40
The whole-product cost is about $0.47 per 200 mg of declared rhodiola.
Cost per 200 mg Declared Rhodiola
The whole-product cost is about $0.47 per 200 mg of declared rhodiola.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity.
- Effects of a Rhodiola rosea extract on mental resource allocation and attention: An event-related potential dual task study.
- Central additive effect of Ginkgo biloba and Rhodiola rosea on psychomotor vigilance task and short-term working memory accuracy.
- Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes.
- A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue.
- The Effect of Short-Term Rhodiola rosea Supplementation on Simulated Game Time, Perceived Fatigue, and Performance in Basketball Players.
- Effects of Rhodiola rosea on Physical and Decision-Making Performance in Football Players: A Randomised Controlled Trial.
- Combined Effects of Rhodiola Rosea and Caffeine Supplementation on Straight Punch Explosive Power in Untrained and Trained Boxing Volunteers: A Synergistic Approach.
- Rhodiola rosea in Subjects with Prolonged or Chronic Fatigue Symptoms: Results of an Open-Label Clinical Trial.
- Combined Rhodiola rosea and eccentric training boost endurance performance and lower-limb reactive strength in recreationally active women.
- The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials.
- Dose-Response Effects of Short-Term Rhodiola rosea (Golden Root Extract) Supplementation on Anaerobic Exercise Performance and Cognitive Function in Resistance-Trained Athletes: A Randomized, Crossover, Double-Blind, and Placebo-Controlled Study.
- Effects of Rhodiola rosea supplementation on mental performance, physical capacity, and oxidative stress biomarkers in healthy men.