$12.10 $0.20 per serving
Product analysis
Rhodiola 100 mg may offer modest help with attention and mental work when you feel stressed or tired. The exact blend proportions are unspecified, making comparison with other extracts harder.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality100
The rhodiola species and root source are clearly identified. That supports confidence in its identity without making it equivalent to every rhodiola extract.
Ingredient Transparency80
The amount and extract details are stated, helping you compare the supplement. Missing composition proportions still limit a precise match.
Value For Money40
The cost relative to the rhodiola amount is relatively high. That makes it less appealing when the main priority is price.
Customer Satisfaction74
Customer feedback is positive. Several hundred ratings provide a useful picture, though reviews do not establish effectiveness.
Product Focus52
One herb keeps the focus on mental performance during stressful or tiring situations. The expected contribution is modest and depends on the extract.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.20
- Customer rating
- 4.6 · 424 ratings
Goals
Impact
Moderate effect
Rhodiola may help support attention and mental performance during stress. At 100 mg, its contribution is modest, and the declared standardization does not make it equivalent to the extracts used in the supplied trials.
How this product is rated for Cognitive Support
Ingredient fit67
The relevant ingredients give the formula a clear connection to cognitive support. The serving amounts provide a limited contribution in the saved comparison.
Goal fit
The relevant ingredients give the formula a clear connection to cognitive support.
Dose adequacy
The serving amounts provide a limited contribution in the saved comparison.
Pathways5
The clearest contribution involves stress and arousal regulation, with partial coverage in the saved findings. Support remains narrow, with no assessed mechanism reaching the saved coverage threshold.
Depth
The clearest contribution involves stress and arousal regulation, with partial coverage in the saved findings.
Breadth
Support remains narrow, with no assessed mechanism reaching the saved coverage threshold.
Evidence33
Rhodiola provides the strongest relevant evidence at an assessed amount, although the support is limited to the outcomes and preparations described. The assessed preparations are not matched to the materials used in the supplied trials.
Evidence strength
Rhodiola provides the strongest relevant evidence at an assessed amount, although the support is limited to the outcomes and preparations described.
Studied preparation
The assessed preparations are not matched to the materials used in the supplied trials.
Formulation logic100
The relevant ingredients can contribute independently or have their needed partner present. No configured ingredient conflict was identified in the saved assessment. All ingredients counted in this finding reach a meaningful amount in the saved comparison.
Partner coverage
The relevant ingredients can contribute independently or have their needed partner present.
Conflicts
No configured ingredient conflict was identified in the saved assessment.
Effective doses
All ingredients counted in this finding reach a meaningful amount in the saved comparison.
Impact
Moderate effect
Rhodiola may help mental work in stressful or tiring situations. The 100 mg amount offers only a partial exposure match, with preliminary findings specific to particular extracts.
How this product is rated for Mental Focus
Ingredient fit76
The relevant ingredients give the formula a focused connection to this goal. The amounts assessed provide a partial match to the saved comparison levels.
Goal fit
The relevant ingredients give the formula a focused connection to this goal.
Dose adequacy
The amounts assessed provide a partial match to the saved comparison levels.
Pathways10
The strongest connection is stress and fatigue resilience, with limited coverage. Coverage does not reach the saved threshold across direct focus mechanisms.
Depth
The strongest connection is stress and fatigue resilience, with limited coverage.
Breadth
Coverage does not reach the saved threshold across direct focus mechanisms.
Evidence23
Rhodiola provides the strongest evidence connection among ingredients counted at relevant amounts, with limited scope for everyday focus benefits. The materials assessed are not matched to preparations used in the supplied focus trials.
Evidence strength
Rhodiola provides the strongest evidence connection among ingredients counted at relevant amounts, with limited scope for everyday focus benefits.
Studied preparation
The materials assessed are not matched to preparations used in the supplied focus trials.
Formulation logic100
The assessed ingredients can work alone or have their relevant partner present. No ingredient conflict was found in the supplied checks. All ingredients counted in this check meet its minimum amount threshold.
Partner coverage
The assessed ingredients can work alone or have their relevant partner present.
Conflicts
No ingredient conflict was found in the supplied checks.
Effective doses
All ingredients counted in this check meet its minimum amount threshold.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Rhodiola (Rhodiola rosea) root extract (Rosavins, Salidrosides) | 100 mg |
Rhodiola (Rosavins, Salidrosides) · 100 mg OverallScore88
Each serving provides 100 mg of rhodiola rosea root extract. Its disclosed profile is 3% rosavins and 1% salidrosides.
How this ingredient is rated
Composition and Label Disclosure100
The rhodiola is identified as Rhodiola rosea. The extract is disclosed with 3% rosavins and 1% salidrosides.
Declared Rhodiola Marker Profile
The extract is disclosed with 3% rosavins and 1% salidrosides.
Rhodiola Species Detail
The rhodiola is identified as Rhodiola rosea.
Composition and Label Disclosure100
The rhodiola amount is disclosed as 100 mg in 1 capsule. The saved data flag neither the evaluated flow agents nor the configured artificial additives.
Rhodiola Amount Disclosure
The rhodiola amount is disclosed as 100 mg in 1 capsule.
Other Ingredients Disclosure
The saved data flag neither the evaluated flow agents nor the configured artificial additives.
Commercial Price and Usability40
At the whole-product serving price, the equivalent of 200 mg of rhodiola costs about $0.40; this includes the rest of the product.
Cost per 200 mg Declared Rhodiola
At the whole-product serving price, the equivalent of 200 mg of rhodiola costs about $0.40; this includes the rest of the product.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity.
- Effects of a Rhodiola rosea extract on mental resource allocation and attention: An event-related potential dual task study.
- Central additive effect of Ginkgo biloba and Rhodiola rosea on psychomotor vigilance task and short-term working memory accuracy.
- Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes.
- A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue.
- The Effect of Short-Term Rhodiola rosea Supplementation on Simulated Game Time, Perceived Fatigue, and Performance in Basketball Players.
- Effects of Rhodiola rosea on Physical and Decision-Making Performance in Football Players: A Randomised Controlled Trial.
- Combined Effects of Rhodiola Rosea and Caffeine Supplementation on Straight Punch Explosive Power in Untrained and Trained Boxing Volunteers: A Synergistic Approach.
- Rhodiola rosea in Subjects with Prolonged or Chronic Fatigue Symptoms: Results of an Open-Label Clinical Trial.
- Combined Rhodiola rosea and eccentric training boost endurance performance and lower-limb reactive strength in recreationally active women.
- The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials.
- Dose-Response Effects of Short-Term Rhodiola rosea (Golden Root Extract) Supplementation on Anaerobic Exercise Performance and Cognitive Function in Resistance-Trained Athletes: A Randomized, Crossover, Double-Blind, and Placebo-Controlled Study.
- Effects of Rhodiola rosea supplementation on mental performance, physical capacity, and oxidative stress biomarkers in healthy men.