Full Spectrum Rhodiola Rosea Extract 327 mg

Full Spectrum Rhodiola Rosea Extract 327 mg

Planetary Herbals4.6 (2,158 ratings)
Format:Tablet Quantity: 60 Tablet(s) · 30 servings
Goals
$9.27 $0.30 per serving

Product analysis

72 out of 100

Full Spectrum Rhodiola Rosea Extract 327 mg may help with stress-related fatigue, though effects depend on the preparation. The identified plant species and favorable cost strengthen its appeal, while the blend proportions remain undisclosed.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality73

Rhodiola is clearly identified as Rhodiola rosea root extract, supporting confidence in its identity. The calcium source is unspecified and cannot be compared confidently.

Ingredient Transparency65

Both ingredient amounts are disclosed and the rhodiola components are named. Their proportions and the calcium form are missing, limiting a fuller comparison.

Value For Money80

Rhodiola offers favorable value for the declared amount. Calcium value remains uncertain, leaving part of the comparison unresolved.

Customer Satisfaction82

Customer feedback is positive across thousands of ratings. The substantial response gives an established satisfaction picture.

Product Focus60

The main focus is stress-related fatigue and mental performance under demanding conditions. Evidence depends on specific extracts, so broader routine benefits remain uncertain.

Format
Tablet
Container
60 Tablet(s)
Per serving
$0.30
Customer rating
4.6 · 2,158 ratings
Report analysis

Goals

Energy
Impact
Lower effect
B Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence
Rhodiola Supportive 18 studies
Mental Focus
Impact
Moderate effect
B Ingredient FitD- PathwaysF EvidenceA+ Formulation Logic
Study evidence
Rhodiola Supportive 15 studies
Everyday Health
Impact
Highest effect
A Ingredient FitC- PathwaysA EvidenceA+ Formulation Logic
Study evidence
Rhodiola Supportive 7 studies
Mood Support
Impact
High effect
B Ingredient FitD+ PathwaysB+ EvidenceA+ Formulation Logic
Study evidence
Rhodiola Supportive 15 studies
Cognitive Support
Impact
Moderate effect
B Ingredient FitD- PathwaysF EvidenceA+ Formulation Logic
Study evidence
Rhodiola Supportive 7 studies
Stress Relief
Impact
High effect
B Ingredient FitD PathwaysB EvidenceA+ Formulation Logic
Study evidence
Rhodiola Supportive 16 studies

Ingredients

IngredientAmount per servingScore
Calcium
30 mg
Rhodiola rosea root extract (Rosavins, Salidrosides)
655 mg 88
Adults 18–50
Report overview
B+ Composition And Label DisclosureA- Composition And Label DisclosureA+ Commercial Price And Usability
+1
Each serving provides 655 mg of Rhodiola rosea root extract, with a low cost for the declared rhodiola amount based on the full serving price. The extract declares 0.8% rosavins and 0.8% salidrosides.
How this ingredient is rated

Composition and Label Disclosure84

The source is Rhodiola rosea root extract. The extract declares 0.8% rosavins and 0.8% salidrosides.
Declared Rhodiola Marker Profile
The extract declares 0.8% rosavins and 0.8% salidrosides.
Rhodiola Species Detail
The source is Rhodiola rosea root extract.

Composition and Label Disclosure85

The serving declares 655 mg of rhodiola. A flow agent is recorded, but its identity is unspecified.
Rhodiola Amount Disclosure
The serving declares 655 mg of rhodiola as Rhodiola rosea root extract.
Other Ingredients Disclosure
A flow agent is recorded, but its identity is unspecified.

Commercial Price and Usability100

The cost per 200 mg of declared rhodiola is low. It uses the full serving price.
Cost per 200 mg Declared Rhodiola
The cost per 200 mg of declared rhodiola is low. The calculation uses the full serving price.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dose-Response Effects of Short-Term Rhodiola rosea (Golden Root Extract) Supplementation on Anaerobic Exercise Performance and Cognitive Function in Resistance-Trained Athletes: A Randomized, Crossover, Double-Blind, and Placebo-Controlled Study.
    Koozehchian MS; Newton AT; Mabrey G; Bonness FM; Rafajlovska R; Naderi A · Nutrients · 2025
    Randomized trial27 participantsBrain Health Fitness Mental Focus forRhodiola
  2. A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers.
    Boyle NB; Billington J; Lawton C; Quadt F; Dye L · Nutritional neuroscience · 2022
    Randomized trial100 participantsBrain Health forRhodiola
  3. Rosenroot (Rhodiola rosea): traditional use, chemical composition, pharmacology and clinical efficacy.
    Panossian A; Wikman G; Sarris J · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2010
    Narrative reviewBrain Health forRhodiola
  4. Rhodiola rosea in stress induced fatigue--a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty.
    Darbinyan V; Kteyan A; Panossian A; Gabrielian E; Wikman G; Wagner H · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2001
    Randomized trial56 participantsBrain Health Everyday Health Productivity Boost forRhodiola
  5. Effects of a Rhodiola rosea extract on mental resource allocation and attention: An event-related potential dual task study.
    Koop T; Dienel A; Heldmann M; Münte TF · Phytotherapy research : PTR · 2021
    Single-arm trial50 participantsBrain Health Cognitive Support forRhodiola
  6. Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity.
    Panossian A; Wikman G · Current clinical pharmacology · 2009
    Narrative reviewCognitive Support Mental Focus forRhodiola
  7. Central additive effect of Ginkgo biloba and Rhodiola rosea on psychomotor vigilance task and short-term working memory accuracy.
    Al-Kuraishy HM · Journal of intercultural ethnopharmacology · 2016
    Clinical trial112 participantsCognitive Support forRhodiola
  8. Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes.
    Łuszczak J; Kocki J · Annals of agricultural and environmental medicine : AAEM · 2026
    Systematic review19 studies pooledCognitive Support Stress Relief forRhodiola
  9. A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue.
    Olsson EM; von Schéele B; Panossian AG · Planta medica · 2009
    Randomized trial60 participantsCognitive Support Productivity Boost forRhodiola
  10. The Effect of Short-Term Rhodiola rosea Supplementation on Simulated Game Time, Perceived Fatigue, and Performance in Basketball Players.
    Wang J; Zhao H; Yu L; Zhao K; Jiang W; Liu S; Dai J; Xu L; Sun P; Yun H; Liu C · Nutrients · 2025
    Randomized trial48 participantsEnergy Fitness forRhodiola
  11. Effects of Rhodiola rosea on Physical and Decision-Making Performance in Football Players: A Randomised Controlled Trial.
    Dou Y; Wang Y; Zhang W; Jiang Y; Zhang J; Yang T; Han Z; Li Y; Liu C; Ren D · Nutrients · 2026
    Randomized trial24 participantsEnergy Fitness Mental Focus forRhodiola
  12. Combined Effects of Rhodiola Rosea and Caffeine Supplementation on Straight Punch Explosive Power in Untrained and Trained Boxing Volunteers: A Synergistic Approach.
    Tao B; Sun H; Li H; Xu Z; Xu Y; Chen L; Ma C; Zhang X; Yu L; Bao S; Liu C · Metabolites · 2025
    Randomized trial96 participantsEnergy forRhodiola
  13. Rhodiola rosea in Subjects with Prolonged or Chronic Fatigue Symptoms: Results of an Open-Label Clinical Trial.
    Lekomtseva Y; Zhukova I; Wacker A · Complementary medicine research · 2019
    Single-arm trial100 participantsEnergy Everyday Health Stress Relief forRhodiola
  14. Combined Rhodiola rosea and eccentric training boost endurance performance and lower-limb reactive strength in recreationally active women.
    Wang IL; Su Y; Zhang L; Tang M; Chen YM · Frontiers in physiology · 2025
    Randomized trial30 participantsEnergy Fitness forRhodiola
  15. Actaea racemosa L. Is More Effective in Combination with Rhodiola rosea L. for Relief of Menopausal Symptoms: A Randomized, Double-Blind, Placebo-Controlled Study.
    Pkhaladze L; Davidova N; Khomasuridze A; Shengelia R; Panossian AG · Pharmaceuticals (Basel, Switzerland) · 2024
    Randomized trial220 participantsEveryday Health forRhodiola
  16. A double-blind, placebo-controlled pilot study of the stimulating and adaptogenic effect of Rhodiola rosea SHR-5 extract on the fatigue of students caused by stress during an examination period with a repeated low-dose regimen.
    Spasov AA; Wikman GK; Mandrikov VB; Mironova IA; Neumoin VV · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2000
    Randomized trialEveryday Health Productivity Boost forRhodiola
  17. [The effect of the preparation rodakson on the psychophysiological and physical adaptation of students to an academic load].
    Spasov AA; Mandrikov VB; Mironova IA · Eksperimental'naia i klinicheskaia farmakologiia · 2000
    Clinical trialEveryday Health forRhodiola
  18. The Impact of Rhodiola Rosea Extract on Strength Performance in Alternative Bench-Press and Bench-Pull Exercises Under Resting and Mental Fatigue Conditions: A Randomized, Triple-Blinded, Placebo-Controlled, Crossover Trial.
    Marcos-Frutos D; Leban Ž; Li Z; Zhang X; Lara PM; Alix-Fages C; Jiménez-Martínez P; Zebboudji N; Caillet A; Redondo B; Vera J; Janicijevic D; García-Ramos A · Nutrients · 2025
    Randomized trial18 participantsFitness forRhodiola
  19. The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials.
    Hung SK; Perry R; Ernst E · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2012
    Systematic review11 studies pooledMental Focus forRhodiola
  20. Effects of Rhodiola rosea supplementation on mental performance, physical capacity, and oxidative stress biomarkers in healthy men.
    Jówko E; Sadowski J; Długołęcka B; Gierczuk D; Opaszowski B; Cieśliński I · Journal of sport and health science · 2022
    Randomized trial26 participantsMental Focus Productivity Boost forRhodiola