Rhodiola Extract 500 mg
Goals
$20.39 $0.33 per serving
Product analysis
Rhodiola Extract 500 mg offers low-cost rhodiola for possible support during stress-related fatigue. The exact extract is unspecified, so findings from particular preparations may not transfer.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
Rhodiola root extract is identified, but the species detail is limited. Naming plant compounds does not establish equivalence with a particular tested extract.
Ingredient Transparency80
The extract amount and named plant compounds are stated. Their breakdown is missing, so the full composition cannot be compared closely.
Value For Money100
The serving is inexpensive for the amount of rhodiola provided. A low cost does not establish equivalence with extracts linked to specific benefits.
Customer Satisfaction86
Customer ratings are very favorable across a substantial number of reviews. The feedback offers a broad picture of satisfaction without proving effects on stress or mental performance.
Product Focus60
Rhodiola may relate to maintaining mental performance during stress and fatigue, but findings depend on specific extracts and settings. The unidentified preparation limits expectations for dependable everyday mood, focus or productivity benefits.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.33
- Customer rating
- 4.7 · 2,488 ratings
Goals
Impact
Moderate effect
Impact
Highest effect
Impact
Moderate effect
Impact
High effect
Impact
Moderate effect
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Rhodiola Root Extract (Rosavins, Salidrosides) | 500 mg |
Rhodiola (Rosavins, Salidrosides) · 500 mg OverallScore66
Each serving provides 500 mg of Rhodiola root extract, with a low cost for the declared rhodiola amount based on the full serving price. It declares 1% salidrosides, but the rosavin percentage is unknown. The rhodiola species is unspecified.
How this ingredient is rated
Composition and Label Disclosure31
The rhodiola species is unspecified. It declares 1% salidrosides, but the rosavin percentage is unknown.
Declared Rhodiola Marker Profile
It declares 1% salidrosides, but the rosavin percentage is unknown.
Rhodiola Species Detail
The rhodiola species is unspecified.
Composition and Label Disclosure85
The serving declares 500 mg of rhodiola. A flow agent is recorded, but its identity is unspecified.
Rhodiola Amount Disclosure
The serving declares 500 mg of rhodiola as Rhodiola root extract.
Other Ingredients Disclosure
A flow agent is recorded, but its identity is unspecified.
Commercial Price and Usability100
The cost per 200 mg of declared rhodiola is low. It uses the full serving price.
Cost per 200 mg Declared Rhodiola
The cost per 200 mg of declared rhodiola is low. The calculation uses the full serving price.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Dose-Response Effects of Short-Term Rhodiola rosea (Golden Root Extract) Supplementation on Anaerobic Exercise Performance and Cognitive Function in Resistance-Trained Athletes: A Randomized, Crossover, Double-Blind, and Placebo-Controlled Study.
- A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers.
- Rosenroot (Rhodiola rosea): traditional use, chemical composition, pharmacology and clinical efficacy.
- Rhodiola rosea in stress induced fatigue--a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty.
- Effects of a Rhodiola rosea extract on mental resource allocation and attention: An event-related potential dual task study.
- Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity.
- Central additive effect of Ginkgo biloba and Rhodiola rosea on psychomotor vigilance task and short-term working memory accuracy.
- Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes.
- A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue.
- The Effect of Short-Term Rhodiola rosea Supplementation on Simulated Game Time, Perceived Fatigue, and Performance in Basketball Players.
- Effects of Rhodiola rosea on Physical and Decision-Making Performance in Football Players: A Randomised Controlled Trial.
- Combined Effects of Rhodiola Rosea and Caffeine Supplementation on Straight Punch Explosive Power in Untrained and Trained Boxing Volunteers: A Synergistic Approach.
- Rhodiola rosea in Subjects with Prolonged or Chronic Fatigue Symptoms: Results of an Open-Label Clinical Trial.
- Combined Rhodiola rosea and eccentric training boost endurance performance and lower-limb reactive strength in recreationally active women.
- The Impact of Rhodiola Rosea Extract on Strength Performance in Alternative Bench-Press and Bench-Pull Exercises Under Resting and Mental Fatigue Conditions: A Randomized, Triple-Blinded, Placebo-Controlled, Crossover Trial.
- The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials.
- Effects of Rhodiola rosea supplementation on mental performance, physical capacity, and oxidative stress biomarkers in healthy men.
- Efficacy of Pharmacological Interventions in Milder Depression: A Systematic Review and Meta-Analysis.
- The Effect of Acute Rhodiola rosea Ingestion on Exercise Heart Rate, Substrate Utilisation, Mood State, and Perceptions of Exertion, Arousal, and Pleasure/Displeasure in Active Men.
- Herbal medicine for depression, anxiety and insomnia: a review of psychopharmacology and clinical evidence.