Triple Omega Complex 3-6-9

Triple Omega Complex 3-6-9

21st Century4.7 (5,636 ratings)
Format:Softgel Quantity: 90 Softgel(s) · 90 servings
$13.99 $0.15 per serving
iHerbLowest$13.99Pure Formulas$14.82Walmart$15.97

Product analysis

47 out of 100

Triple Omega Complex 3-6-9 combines several types of fat for shoppers seeking them in one supplement. The unidentified oil-blend components make the full mixture harder to compare.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The specific forms of the fats are not identified. Unidentified oil-blend components add uncertainty about the quality of the mixture.

Ingredient Transparency68

The listed ingredient amounts and most component details are disclosed. The oil blend still lacks a full breakdown, and specific forms are not identified.

Value For Money44

Oleic acid and gamma linolenic acid contribute favorable value, while EPA and DHA cost more for the amounts provided. Value for several other fats remains uncertain.

Customer Satisfaction89

Customer feedback is very positive across a substantial review base. The broad response strengthens the satisfaction picture without establishing health benefits.

Product Focus35

The formula combines several fats rather than centering on one clearly supported purpose. Unidentified oil-blend contents make the full range of active components uncertain.

Format
Softgel
Container
90 Softgel(s)
Per serving
$0.15
Customer rating
4.7 · 5,636 ratings
Report analysis

Ingredients

IngredientAmount per servingScore
Calories
15 Calorie(s)
Total Fat
1 Gram(s)
Polyunsaturated Fat
0.5 Gram(s)
Monounsaturated Fat
0.5 Gram(s)
Cholesterol
5 mg
Triple Omega Complex 3-6-9
1 Gram(s)
Fish Oil
400 mg 24
Eicosapentaenoic Acid
70 mg 34
Docosahexaenoic Acid
45 mg 32
Flaxseed Oil
400 mg
Alpha-Linolenic Acid
200 mg
Linoleic Acid
50 mg 55
Oleic Acid
60 mg 83
Borage Oil
400 mg
Gamma-Linolenic Acid
70 mg 65
Linoleic Acid
125 mg 55
Oleic Acid
55 mg 83
Gluten Free Adults 18–50
Report overview
Oleic Acid · 60 mg OverallScore83
B+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyA+ Value
Each serving lists 115 mg of oleic acid. The whole-product price works out to about $0.14 per 100 mg of oleic acid.
How this ingredient is rated

Active Ingredient Quality & Bioavailability82

A named source oil is recorded, but its identity and extraction method are not given in the saved facts. An antioxidant is recorded, though its identity is not given.
Source Oil Specificity and Extraction
A named source oil is recorded, but its identity and extraction method are not given in the saved facts.
Oxidation Stability Measures
An antioxidant is recorded in the formula; its identity and actual oxidation protection are not established by the saved facts.

Dose, Safety & Label Transparency76

The individual oleic acid amount is listed as 115 mg per serving.
Oleic Acid Milligram Potency
Each serving lists 115 mg of oleic acid.
Label Transparency and Specificity
The oleic acid amount is individually disclosed as 115 mg per serving.

Value100

The whole-product price works out to about $0.14 per 100 mg of oleic acid.
Price per 100mg of Oleic Acid
The whole-product price works out to about $0.14 per 100 mg of oleic acid.
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Gamma Linolenic Acid · 70 mg OverallScore65
B- Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyB+ Value
A serving provides 70 mg of gamma-linolenic acid (GLA) from borage oil. At the whole-product serving price, that works out to about $0.22 per 100 mg of GLA.
How this ingredient is rated

Active Ingredient Quality & Bioavailability72

The GLA is associated with borage oil; no qualifying pressing or hexane-free claim is recorded.
Botanical Source & GLA Concentration
The recorded source of GLA is borage oil.
Extraction Method & Oxidative Stability
An antioxidant is recorded, but no qualifying pressing or hexane-free claim is recorded.

Dose, Safety & Label Transparency51

The GLA amount is stated separately as 70 mg per serving.
Active GLA Dosage Potency
The recorded GLA amount is 70 mg per serving.
GLA Yield Disclosure
The GLA amount is explicitly recorded in milligrams.

Value80

At the whole-product serving price, the cost is about $0.22 per 100 mg of GLA.
Price per 100mg Active GLA
The whole-product serving price corresponds to about $0.22 per 100 mg of GLA.
View ingredientView products
Linoleic Acid · 50 mg OverallScore55
B- Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyF Value
A serving lists 175 mg of linoleic acid, a small amount. The declared amount works out to about $0.89 per gram of linoleic acid.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

A plant source is recorded; a natural antioxidant is recorded.
Extraction Method and Purity
A plant source is recorded, but the saved facts do not specify an extraction method.
Antioxidant Stabilization
A natural antioxidant is recorded in the formula; its presence alone does not establish freshness.

Dose, Safety & Label Transparency58

Each serving lists 175 mg of linoleic acid separately, so its amount is clear.
Linoleic Acid Potency
A serving supplies 175 mg of linoleic acid.
Active Marker Disclosure
Linoleic acid is listed separately at 175 mg per serving.

Value20

The price is about $0.89 per gram of linoleic acid, based on the declared amount.
Price per Gram of Linoleic Acid
The price is about $0.89 per gram of linoleic acid, based on the declared amount.
View ingredientView products
93 Performance

Omega-3

Solgar

More than one gram of EPA and a substantial DHA amount provide much deeper marine omega-3 coverage than the original blend. Mixed tocopherols help protect the oil, although source, molecular form, purification, and testing are not fully described.

92 Performance

Super Omega-3

Life Extension

A substantial EPA-and-DHA serving is supported by quantified olive polyphenols and sesame lignans, adding a useful antioxidant layer. It omits GLA and other plant-fatty-acid breadth, and several oil-quality details remain unclear.

90 Performance

Omega 3 Fish Oil

Dr. Tobias

The concentrated serving supplies 800 mg EPA and 600 mg DHA, far exceeding the original’s marine omega-3 depth. It lacks the original’s GLA and plant oils, while source, form, oxidation protection, and testing are not stated.

78 Budget

Omega-3 Fish Oil 1000 mg Lemon

Natrol

A very low serving cost provides clearly stated EPA and DHA for basic omega-3 intake. The formula drops GLA and other plant fatty acids and is less concentrated than higher-dose fish oils, but it improves focused EPA and DHA delivery over the lowest-potency originals.

79 Budget

Omega-3 Fish Oil with Vitamin D 1000 mg Lemon Flavored

Swanson

The low serving cost combines modest EPA and DHA with a useful vitamin D3 amount. It gives up borage- and flax-derived fatty acids, while oil form, oxidation protection, and testing remain undisclosed.

76 Budget

Triple Omega Complex 3-6-9

21st Century

The lower serving cost keeps the same fish, flaxseed, and borage oil blend with 70 mg EPA, 45 mg DHA, 70 mg GLA, and supporting plant fatty acids. It does not improve potency or quality disclosure, but the larger supply makes the identical formula more economical.

91 Value

Alaska Wild Fish Oil Mega Omega-3

21st Century

A concentrated 965 mg EPA and 385 mg DHA serving provides much more active omega-3 for a moderate recurring cost. The strong active value is balanced by missing molecular-form, antioxidant, and purity-testing details.

89 Value

Extreme Omega 2400 mg Lemon Natural Flavor

Natrol

Substantial EPA and DHA plus natural vitamin E provide focused omega-3 depth at a favorable serving cost. It does not retain the original’s GLA and other plant fatty acids, and key sourcing and processing details remain undisclosed.

87 Value

Super Omega-3

Country Life

Named small-fish sources provide 400 mg EPA and 200 mg DHA at a lower serving cost than many concentrated alternatives. The formula is less potent than the leading fish oils but offers a practical balance of dose and value, with oxidation and testing details still missing.

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