Super Omega-3

Super Omega-3

Country Life4.8 (437 ratings)
Format:Softgel Quantity: 60 Softgel(s) · 60 servings
Goals
$17.09 $0.28 per serving

Product analysis

54 out of 100

Super Omega-3 supplies EPA and DHA, with the clearest role in supporting triglyceride metabolism. Their separately stated amounts make the active omega-3 contribution easier to compare than total oil weight alone.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality21

The specific EPA and DHA forms are not disclosed. That limits a clear comparison of absorption quality, while the named fish sources alone do not resolve it.

Ingredient Transparency64

EPA and DHA amounts are stated separately, helping you compare the active omega-3 content. Most forms are missing, and part of the remaining composition cannot be confirmed.

Value For Money68

EPA offers favorable value, while DHA offers more moderate value at the whole-product cost. Value for the other fat contribution remains uncertain.

Customer Satisfaction78

Customer feedback is very positive across several hundred ratings. The review base describes satisfaction without establishing cardiovascular or inflammation benefits.

Product Focus67

EPA and DHA keep the purpose centered on omega-3 support for triglyceride metabolism. Possible changes in inflammation markers do not establish broad symptom relief.

Format
Softgel
Container
60 Softgel(s)
Per serving
$0.28
Customer rating
4.8 · 437 ratings
Report analysis

Goals

Cardiovascular Support
Impact
High effect
B- Ingredient FitC PathwaysB+ EvidenceA+ Formulation Logic
Fish Oil · 1000 mg

The separately declared EPA and DHA relate mainly to triglyceride metabolism. The supplied trials support changes in this blood-fat marker at specific daily exposures and preparations, without establishing fewer major cardiovascular events. Total oil mass cannot substitute for active fatty-acid amounts, and the serving does not establish a matching daily trial regimen.

How this product is rated for Cardiovascular Support

Ingredient fit74

The relevant ingredients give the formula a focused cardiovascular connection, although this does not prove an outcome. The counted amounts meet the saved exposure levels unevenly; smaller or unresolved amounts limit the comparison.
Goal fit
The relevant ingredients give the formula a focused cardiovascular connection, although this does not prove an outcome.
Dose adequacy
The counted amounts meet the saved exposure levels unevenly; smaller or unresolved amounts limit the comparison.

Pathways60

The strongest saved connection is triglyceride metabolism, without establishing a corresponding clinical benefit.
Depth
The strongest saved connection is triglyceride metabolism, without establishing a corresponding clinical benefit.
Breadth
The saved findings cover triglyceride metabolism; this describes selected mechanisms rather than prevention of cardiovascular events.

Evidence83

EPA declared active leads the saved evidence comparison, with the population and outcome limits described for that ingredient.
Evidence strength
EPA declared active leads the saved evidence comparison, with the population and outcome limits described for that ingredient.
Studied preparation
The counted preparations meet the saved comparison; that does not make all forms or populations equivalent to those in trials.

Formulation logic100

No required partner or configured conflict reduced the supplied formulation findings; the amount comparison remains specific to one declared serving.
Partner coverage
No required partner was missing from the counted contributions; this does not establish an additional combination benefit.
Conflicts
No configured ingredient conflict was found in the supplied findings.
Effective doses
All counted ingredients reach the saved minimum contribution level, which is not a proven cardiovascular-effective dose.
Study evidence
Fish Oil Supportive 185 studies
Inflammation
Impact
Moderate effect
C- Ingredient FitF PathwaysC+ EvidenceA+ Formulation Logic
Fish Oil · 1000 mg

EPA and DHA may lower some markers of inflammation in the blood. These marine omega-3 fats offer a more direct connection to inflammation than fish-oil weight alone, because their individual amounts are declared here. A change in a blood marker does not tell you whether you will feel better or get a broad clinical benefit.

How this product is rated for Inflammation

Ingredient fit60

EPA and DHA may lower some markers of inflammation in the blood.
Goal fit
EPA and DHA may lower some markers of inflammation in the blood.
Dose adequacy
DHA (docosahexaenoic acid): 200 mg per serving. An amount alone does not predict an increase in inflammatory symptom relief.

Pathways8

EPA and DHA may lower some markers of inflammation in the blood.
Depth
EPA and DHA may lower some markers of inflammation in the blood.
Breadth
Changes in inflammatory blood markers do not necessarily mean symptom relief or a broad health benefit.

Evidence70

EPA and DHA may lower some markers of inflammation in the blood.
Evidence strength
EPA and DHA may lower some markers of inflammation in the blood.
Studied preparation
The preparation matters: different forms and extracts cannot automatically share the same anti-inflammatory effects.

Formulation logic100

No particular ingredient conflict or missing required partner is identified.
Partner coverage
No missing required ingredient partner is identified.
Conflicts
No particular ingredient conflict is identified.
Effective doses
DHA (docosahexaenoic acid): 200 mg per serving. This is a label-serving amount, not an inferred daily intake.
Study evidence
Fish Oil Supportive 68 studies

Ingredients

IngredientAmount per servingScore
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Polyunsaturated Fat
1 Gram(s)
Cholesterol
5 mg
Marine Lipid Oil concentrate (Anchovy, Mackerel, Sardine)
1000 mg 51
Eicosapentaenoic Acid
400 mg 67
Docosahexaenoic Acid
200 mg 38
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
D Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB+ Value
Each serving provides 400 mg EPA and 200 mg DHA. The saved evaluation also records a qualifying contaminant-testing or certification claim.
How this ingredient is rated

Active Ingredient Quality & Bioavailability48

The molecular form of EPA is not identified in the saved information. The 400 mg EPA is about 40% of the 1000 mg fish oil per serving.
Molecular Form and Bioavailability
The molecular form of EPA is not identified in the saved information.
EPA Concentration Density
The 400 mg EPA is about 40% of the 1000 mg fish oil per serving.
Oxidation Protection
The saved information does not establish an antioxidant for the EPA oil; actual oxidation remains unknown.

Dose, Safety & Label Transparency80

Each serving provides 400 mg EPA and 200 mg DHA. The saved evaluation records a qualifying testing or certification claim.
Absolute EPA Dose per Serving
Each serving supplies 400 mg EPA.
EPA-Centric Ratio
Each serving has 400 mg EPA and 200 mg DHA, so EPA is the larger amount.
Purity and Contaminant Testing
The saved evaluation records a qualifying third-party contaminant-testing or certification claim; the claim is not independent verification.

Value80

Based on the whole-product serving price, the cost is about $0.71 per gram of EPA.
Price per Gram of EPA
Based on the whole-product serving price, the cost is about $0.71 per gram of EPA.
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyB+ Value
DHA · 200 mg OverallScore38
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyC Value
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
    Song J; Hu M; Li C; Yang B; Ding Q; Wang C; Mao L · Food & function · 2018
    Randomized trial201 participantsInflammation forFish Oil
  7. Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
    Lin YL; Wang CL; Chiang TI · Frontiers in nephrology · 2024
    Randomized trial60 participantsInflammation forFish Oil
  8. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsInflammation forFish Oil
  9. The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
    Meng Z; Dong Y; Gao H; Yao D; Gong Y; Meng Q; Zheng T; Cui X; Su X; Tian Y · The Journal of international medical research · 2019
    Randomized trial174 participantsInflammation forFish Oil
  10. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledInflammation forFish Oil