Women Over 40 One Daily

Women Over 40 One Daily

MegaFood4.8 (1,687 ratings)
Format:Tablet Quantity: 90 Tablet(s) · 90 servings
Goals
$46.99 $0.52 per serving

Product analysis

50 out of 100

Women Over 40 One Daily supplies nutrients for normal energy use and thyroid function, particularly when dietary intake is low. Its unidentified blend and several unspecified forms make the complete formula harder to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality41

Molybdenum has a favorable identified form, while the chromium mixture combines forms with differing quality and unknown shares. Comparative quality for much of the remaining formula is uncertain.

Ingredient Transparency75

All listed amounts and most forms are disclosed. Some vitamin forms, chromium proportions and the blend composition are missing, limiting a full comparison.

Value For Money39

Molybdenum offers favorable value, while iron and chromium are relatively costly. Most other comparisons remain uncertain, leaving limited support for a strong value claim for the complete formula.

Customer Satisfaction86

Customer feedback is very positive across a large review pool. Those ratings describe satisfaction without establishing benefits specific to women over forty.

Product Focus12

The clearest role is supplying nutrients used in normal energy metabolism and thyroid function when intake is low. The many ingredients and unidentified blend make the formula less targeted.

Format
Tablet
Container
90 Tablet(s)
Per serving
$0.52
Customer rating
4.8 · 1,687 ratings
Report analysis

Goals

Impact
Moderate effect
C Ingredient FitF PathwaysB EvidenceA+ Formulation Logic
Iodine · 150 mcgVitamin D · 10 mcgVitamin B5 · 10 mgRiboflavin · 2 mgThiamin · 3 mgVitamin B12 · 10 mcgIron · 4.5 mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Impact
High effect
C+ Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 30 mcgNiacin · 20 mg NEVitamin B12 · 10 mcgRiboflavin · 2 mgThiamin · 3 mgVitamin B5 · 10 mgVitamin B6 · 4 mgVitamin D · 10 mcgZinc · 14 mg
Study evidence
Biotin Supportive 5 studies
Chromium Supportive 47 studies
Iodine Mixed 17 studies
Niacin Supportive 17 studies
Selenium Mixed 28 studies
Thiamin Supportive 11 studies
Vitamin B6 Supportive 16 studies
Vitamin D Supportive 65 studies
Zinc Supportive 12 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta Carotene)
338 mcg RAE
Vitamin C (organic Orange)
60 mg
Vitamin D3
10 mcg
Vitamin E (D-Alpha-Tocopherol)
11 mg
Vitamin K (Phytonadione)
30 mcg
Thiamin (Thiamine Hydrochloride)
3 mg
Riboflavin
2 mg
Niacin (Niacinamide)
20 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
4 mg
Folate (Broccoli)
400 mcg DFE
Vitamin B12 (Cyanocobalamin)
10 mcg
Biotin
30 mcg
Pantothenic Acid (Calcium D-Pantothenate)
10 mg
Iron (Iron Bisglycinate)
4.5 mg 57
Iodine (fermented Iodine Glycinate)
150 mcg 81
Zinc (Zinc Bisglycinate)
14 mg
Selenium (Selenium Glycinate)
15 mcg
Copper (Copper Bisglycinate)
0.2 mg
Manganese (fermented Manganese Bisglycinate)
1 mg
Chromium (Chromium Nicotinate, fermented Chromium Glycinate, Glutamate)
60 mcg 27
Molybdenum (fermented Molybdenum Bisglycinate)
30 mcg 76
Boron (fermented Boron Triglycinate)
500 mcg
Nourishing Food & Herb Blend
100 mg
Gluten Free Kosher Dairy Free Women 50+ Women 18–50 Vegetarian
Report overview
B Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
A serving provides 150 mcg of iodine at a relatively high cost per serving. The iodine is an amino acid chelate; the specific amino acid is not named. The amount is clearly listed.
How this ingredient is rated

Active Ingredient Quality & Bioavailability78

The iodine is an amino acid chelate; the specific amino acid is not named. A marine source is not indicated, so seaweed contamination concerns do not apply to the stated source.
Iodine Form & Bioavailability
The iodine is an amino acid chelate; the specific amino acid is not named.
Marine Source Purity & Sourcing
A marine source is not indicated, so seaweed contamination concerns do not apply to the stated source.

Dose, Safety & Label Transparency100

A serving lists 150 mcg of iodine. The amount is below the stated adult upper intake level.
Dosage Efficacy for Daily Support
A serving lists 150 mcg of iodine.
Dosage Safety & Upper Limits
The listed 150 mcg is below the stated adult upper intake level.
Elemental Iodine Transparency
The iodine amount per serving is listed.

Value50

The cost per serving is relatively high.
Price Per Effective Serving
The cost per serving is relatively high.
C Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
Each serving provides 4.5 mg of iron at a high whole-product price. The iron contribution is modest. The iron comes from iron bisglycinate. Zinc is also listed and may compete for absorption.
How this ingredient is rated

Active Ingredient Quality & Bioavailability63

The iron comes from iron bisglycinate. Zinc is also listed and may compete with iron for absorption.
Iron Chemical Form & Bioavailability
The iron comes from iron bisglycinate.
Absorption Support & Blocker Avoidance
Zinc is also listed and may compete with iron for absorption.

Dose, Safety & Label Transparency70

The serving provides 4.5 mg of iron.
Elemental Iron Label Clarity
The label lists 4.5 mg iron per serving.
Dosage Effectiveness & Safety Range
The serving provides 4.5 mg of iron.

Value20

The whole-product price per serving is high.
Price per Effective Serving
The whole-product price per serving is high.
A- Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB+ Value
A serving provides 30 mcg of molybdenum at a moderate cost per serving. The source is molybdenum bisglycinate.
How this ingredient is rated

Active Ingredient Quality & Bioavailability85

The source is molybdenum bisglycinate. No TRAACS source claim is shown in the available information.
Molybdenum Chemical Form
The source is molybdenum bisglycinate.
Branded or Patented Source
No TRAACS source claim is shown in the available information.

Dose, Safety & Label Transparency64

A serving provides 30 mcg of molybdenum. The serving amount is below the adult upper intake level of 2,000 mcg; total intake includes other sources.
Elemental Dose Optimization
A serving provides 30 mcg of molybdenum.
Upper Limit (UL) Safety Compliance
The serving amount is below the adult upper intake level of 2,000 mcg; total intake includes other sources.

Value80

The cost per serving is moderate.
Price per Effective Serving
The cost per serving is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  2. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  3. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  4. Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
    Van Wyck DB; Mangione A; Morrison J; Hadley PE; Jehle JA; Goodnough LT · Transfusion · 2010
    Randomized trial477 participantsEnergy forIron
  5. The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
    Macher S; Herster C; Holter M; Moritz M; Matzhold EM; Stojakovic T; Pieber TR; Schlenke P; Drexler C; Amrein K · Nutrients · 2021
    Randomized trial176 participantsEnergy forIron
  6. Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
    Breymann C; Milman N; Mezzacasa A; Bernard R; Dudenhausen J; FER-ASAP investigators · Journal of perinatal medicine · 2018
    Randomized trial252 participantsEnergy forIron
  7. Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
    Sultana N; Bajwa FA; Sikandar MZ; Haider MM; Majeed T · JPMA. The Journal of the Pakistan Medical Association · 2026
    Randomized trial164 participantsEnergy forIron
  8. Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
    Holm C; Thomsen LL; Langhoff-Roos J · The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians · 2019
    Randomized trial85 participantsEnergy forIron
  9. Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
    Fouad S; Ibrahim GE; Hussein AMS; Ibrahim FA; El Gendy A · Heliyon · 2021
    Non-randomized trialEnergy forRiboflavin
  10. Vitamin B status in patients with chronic fatigue syndrome.
    Heap LC; Peters TJ; Wessely S · Journal of the Royal Society of Medicine · 1999
    Case-control study30 participantsEnergy forRiboflavin
  11. B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
    Bager P; Hvas CL; Hansen MM; Ueland P; Dahlerup JF · Molecular medicine (Cambridge, Mass.) · 2023
    Observational studyEnergy forRiboflavin
  12. Metabolic features of chronic fatigue syndrome.
    Naviaux RK; Naviaux JC; Li K; Bright AT; Alaynick WA; Wang L; Baxter A; Nathan N; Anderson W; Gordon E · Proceedings of the National Academy of Sciences of the United States of America · 2024
    Case-control study84 participantsEnergy forRiboflavin
  13. Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
    Bregje Jaeger, Nina N Stolwijk, Femke Aaldering, Charlotte A Ruys, Marije Smits, Nicole I Wolf, Carla E M Hollak, Annet M Bosch · Journal of Inherited Metabolic Disease · 2026
    Systematic review381 studies pooledEnergy Metabolism Support forRiboflavin
  14. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
    Smidt LJ; Cremin FM; Grivetti LE; Clifford AJ · Journal of gerontology · 1991
    Randomized trial80 participantsEnergy forThiamin
  15. Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Alimentary pharmacology & therapeutics · 2021
    Randomized trial40 participantsEnergy forThiamin
  16. Dietary reference values for thiamin.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Turck D; Bresson JL; Burlingame B; Dean T; Fairweather-Tait S; Heinonen M; Hirsch-Ernst KI; Mangelsdorf I; McArdle HJ; Naska A; Nowicka G; Pentieva K; Sanz Y; Siani A; Sjödin A; Stern M; Tomé D; Van Loveren H; Vinceti M; Willatts P; Lamberg-Allardt C; Przyrembel H; Tetens I; Gudelj Rakic J; Ioannidou S; de Sesmaisons-Lecarré A; Forss AC; Neuhäuser-Berthold M · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEnergy forThiamin
  17. Effects of thiamine supplementation on exercise-induced fatigue.
    Suzuki M; Itokawa Y · Metabolic brain disease · 1996
    Randomized trial16 participantsEnergy forThiamin
  18. Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Scandinavian journal of gastroenterology · 2022
    Randomized trialEnergy forThiamin
  19. A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
    Dułak NA; Rytlewska M; Jaskólska M; Chmielewski M · Rheumatology international · 2024
    Case series3 participantsEnergy forVitamin B12
  20. Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
    Markun S; Gravestock I; Jäger L; Rosemann T; Pichierri G; Burgstaller JM · Nutrients · 2021
    Meta-analysis6,276 participants16 studies pooledEnergy forVitamin B12