Alive! Prenatal Gummies

Alive! Prenatal Gummies

Nature's Way4.4 (2,958 ratings)
Format:Gummy Quantity: 90 Gummy(ies) · 45 servings
Goals
$12.21 $0.27 per serving

Product analysis

33 out of 100

Alive! Prenatal Gummies provides nutrients that support normal energy metabolism and may help when dietary intake is inadequate. The fruit and vegetable additions lack individual amounts and composition details, so their contribution is difficult to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The quality of many ingredients remains uncertain because their individual forms are not identified. Folate is linked to folic acid, but the long fruit and vegetable list does not establish a distinct quality advantage.

Ingredient Transparency13

Most individual ingredient amounts and forms are not disclosed, making the formula difficult to compare. The fruit and vegetable additions also lack details about their composition.

Value For Money39

Folate offers limited value, while choline is expensive relative to the amount provided. There is too little information to draw firm value conclusions for several other ingredients.

Customer Satisfaction80

Customers are generally satisfied, with feedback from several thousand ratings. That provides a substantial basis for understanding satisfaction with the gummies.

Product Focus28

The clearest supported role is filling nutrient gaps relevant to normal energy metabolism. The many additional ingredients do not establish greater energy benefits.

Format
Gummy
Container
90 Gummy(ies)
Per serving
$0.27
Customer rating
4.4 · 2,958 ratings
Report analysis

Goals

Energy
Impact
Moderate effect
D+ Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Iodine · 290 mcgVitamin D · 15 mcgVitamin B5 · 1.75 mgRiboflavin · 0.4 mgThiamin · 0.35 mgVitamin B12 · 2.8 mcg
Study evidence
Iodine Adverse 3 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies

Ingredients

IngredientAmount per servingScore
Calories
20 Calorie(s)
Total Carbohydrates
5 Gram(s)
Total Sugars
4 Gram(s)
Added Sugars
3 Gram(s)
Vitamin A (Retinyl Palmitate)
650 mcg
Vitamin C (Ascorbic Acid)
60 mg
Vitamin D3 (Cholecalciferol)
15 mcg
Vitamin E (DL-Alpha-Tocopheryl Acetate)
19 mg
Thiamine (Thiamine Hydrochloride)
0.35 mg
Riboflavin
0.4 mg
Niacin (Niacinamide)
18 mg
Vitamin B6 (Pyridoxine Hydrochloride)
2 mg
Folate
600 mcg DFE 54
Folic Acid
360 mcg 54
Vitamin B12 (Cyanocobalamin)
2.8 mcg
Biotin
35 mcg
Pantothenic Acid (D-Calcium Pantothenate)
1.75 mg
Choline Bitartrate
11 mg 54
Iodine (Potassium Iodide)
290 mcg 96
Zinc (Zinc Citrate)
3.25 mg
Sodium
20 mg
Docosahexaenoic Acid (Algal Oil)
50 mg 34
Orchard Fruits & Garden Veggies Powder Blend
50 mg
Orange powder
0 NP
Blueberry powder
0 NP
Carrot powder
0 NP
Plum powder
0 NP
Pomegranate powder
0 NP
Strawberry powder
0 NP
Pear powder
0 NP
Apple powder
0 NP
Beet, Powder
0 NP
Raspberry powder
0 NP
Pineapple, Powder
0 NP
Pumpkin powder
0 NP
Cherry powder
0 NP
Cauliflower powder
0 NP
Grape powder
0 NP
Banana powder
0 NP
Cabbage powder
0 NP
Tomato powder
0 NP
Acai powder
0 NP
Asparagus powder
0 NP
Brussels Sprout powder
0 NP
Cranberry, Powder
0 NP
Cucumber powder
0 NP
Pea powder
0 NP
Broccoli powder
0 NP
Spinach powder
0 NP
Gluten Free Dairy Free Pregnant Women 18–50 Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
The serving provides 290 mcg of iodine at a moderate cost per serving, offering an amount suited to daily iodine support. The iodine comes from potassium iodide.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The iodine comes from potassium iodide. Marine-source contamination is not a specific concern for the listed source.
Iodine Form & Bioavailability
The iodine comes from potassium iodide.
Marine Source Purity & Sourcing
No marine iodine source is indicated, so the seaweed-specific purity concern does not apply.

Dose, Safety & Label Transparency100

The label states 290 mcg of iodine per serving. That amount supports daily iodine intake and is below the adult upper intake limit.
Dosage Efficacy for Daily Support
The 290 mcg serving supports daily iodine intake.
Dosage Safety & Upper Limits
The 290 mcg serving is below the adult upper intake limit.
Elemental Iodine Transparency
The label states the iodine amount and its source.

Value80

The cost per labeled serving is moderate.
Price Per Effective Serving
The cost per labeled serving is moderate.
Folate · 600 mcg DFE OverallScore54
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
The serving provides 600 mcg DFE of folate. The cost per serving is modest. It uses folic acid, which requires conversion to the active form.
How this ingredient is rated

Active Ingredient Quality & Bioavailability14

It uses folic acid, which requires conversion to the active form. No branded source or active isomer is identified in the available information.
Folate Form Hierarchy
It uses folic acid, which requires conversion to the active form.
Patented Sources & Isomeric Purity
No branded source or active isomer is identified in the available information.

Dose, Safety & Label Transparency100

The serving provides 600 mcg DFE of folate.
Folate Dosage by Declared Basis
The serving provides 600 mcg DFE of folate.

Value40

The cost per serving is modest.
Price per Bioavailable Serving
The cost per serving is modest.
Choline · 11 mg OverallScore54
B Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyF Value
Each serving provides 11 mg of choline, a small amount, with a high cost for that amount. Choline comes from Choline Bitartrate, a form used for liver and general body functions. The Other Ingredients panel indicates no listed artificial colors, sweeteners, titanium dioxide, hydrogenated oils or standard flow agents.
How this ingredient is rated

Active Ingredient Quality & Bioavailability77

Choline comes from Choline Bitartrate, a form used for liver and general body functions. The Other Ingredients panel indicates no listed artificial colors, sweeteners, titanium dioxide, hydrogenated oils or standard flow agents.
Choline Form Efficacy & Bioavailability
Choline comes from Choline Bitartrate, a form used for liver and general body functions.
Formula Purity & Excipient Quality
The Other Ingredients panel indicates no listed artificial colors, sweeteners, titanium dioxide, hydrogenated oils or standard flow agents.

Dose, Safety & Label Transparency47

The label states 11 mg of choline per serving, a small amount.
Choline Dose by Declared Basis
Each serving provides 11 mg of choline, a small amount.
Elemental Yield Transparency
The amount of choline itself is stated.

Value20

The cost is high for the amount of choline provided.
Price per 100 mg of Declared Choline Basis
The cost is high for the amount of choline provided.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  2. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  3. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  4. Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
    Fouad S; Ibrahim GE; Hussein AMS; Ibrahim FA; El Gendy A · Heliyon · 2021
    Non-randomized trialEnergy forRiboflavin
  5. Vitamin B status in patients with chronic fatigue syndrome.
    Heap LC; Peters TJ; Wessely S · Journal of the Royal Society of Medicine · 1999
    Case-control study30 participantsEnergy forRiboflavin
  6. B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
    Bager P; Hvas CL; Hansen MM; Ueland P; Dahlerup JF · Molecular medicine (Cambridge, Mass.) · 2023
    Observational studyEnergy forRiboflavin
  7. Metabolic features of chronic fatigue syndrome.
    Naviaux RK; Naviaux JC; Li K; Bright AT; Alaynick WA; Wang L; Baxter A; Nathan N; Anderson W; Gordon E · Proceedings of the National Academy of Sciences of the United States of America · 2024
    Case-control study84 participantsEnergy forRiboflavin
  8. Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
    Bregje Jaeger, Nina N Stolwijk, Femke Aaldering, Charlotte A Ruys, Marije Smits, Nicole I Wolf, Carla E M Hollak, Annet M Bosch · Journal of Inherited Metabolic Disease · 2026
    Systematic review381 studies pooledEnergy forRiboflavin
  9. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
    Smidt LJ; Cremin FM; Grivetti LE; Clifford AJ · Journal of gerontology · 1991
    Randomized trial80 participantsEnergy forThiamin
  10. Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Alimentary pharmacology & therapeutics · 2021
    Randomized trial40 participantsEnergy forThiamin
  11. Dietary reference values for thiamin.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Turck D; Bresson JL; Burlingame B; Dean T; Fairweather-Tait S; Heinonen M; Hirsch-Ernst KI; Mangelsdorf I; McArdle HJ; Naska A; Nowicka G; Pentieva K; Sanz Y; Siani A; Sjödin A; Stern M; Tomé D; Van Loveren H; Vinceti M; Willatts P; Lamberg-Allardt C; Przyrembel H; Tetens I; Gudelj Rakic J; Ioannidou S; de Sesmaisons-Lecarré A; Forss AC; Neuhäuser-Berthold M · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEnergy forThiamin
  12. Effects of thiamine supplementation on exercise-induced fatigue.
    Suzuki M; Itokawa Y · Metabolic brain disease · 1996
    Randomized trial16 participantsEnergy forThiamin
  13. Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Scandinavian journal of gastroenterology · 2022
    Randomized trialEnergy forThiamin
  14. A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
    Dułak NA; Rytlewska M; Jaskólska M; Chmielewski M · Rheumatology international · 2024
    Case series3 participantsEnergy forVitamin B12
  15. Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
    Markun S; Gravestock I; Jäger L; Rosemann T; Pichierri G; Burgstaller JM · Nutrients · 2021
    Meta-analysis6,276 participants16 studies pooledEnergy forVitamin B12
  16. Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
    Zubair AS; Saab L; Scharer K; Khokhar B · Brain circulation · 2024
    Qualitative study5 participantsEnergy forVitamin B12
  17. Cobalamin deficiency: clinical picture and radiological findings.
    Briani C; Dalla Torre C; Citton V; Manara R; Pompanin S; Binotto G; Adami F · Nutrients · 2014
    Narrative reviewEnergy forVitamin B12
  18. Vitamin B12 Deficiency: Common Questions and Answers.
    Patel H; McGuirk R · American family physician · 2025
    Narrative reviewEnergy forVitamin B12
  19. Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
    López-Muñoz P; Torres-Costoso AI; Fernández-Rodríguez R; Guzmán-Pavón MJ; de Arenas-Arroyo SN; Basco-López JÁ; Reina-Gutiérrez S · Nutrients · 2023
    Meta-analysis345 participants5 studies pooledEnergy forVitamin D
  20. Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Lima GL; Paupitz J; Aikawa NE; Takayama L; Bonfa E; Pereira RM · Arthritis care & research · 2016
    Randomized trial40 participantsEnergy forVitamin D