Fish Oil 1000 mg 300 mg Omega-3

Fish Oil 1000 mg 300 mg Omega-3

Sundown4.7 (597 ratings)
Format:Softgel Quantity: 72 Softgel(s) · 72 servings
Goals
$6.28 $0.08 per serving
iHerb$6.28

Product analysis

37 out of 100

Fish Oil 1000 mg 300 mg Omega-3 offers an omega-3 option, but missing EPA and DHA amounts make it hard to judge the active dose for cardiovascular support.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The ingredient forms are not clearly disclosed, limiting confident quality comparisons. Missing details prevent the total fish oil amount from giving a complete picture of the omega-3 preparation.

Ingredient Transparency34

Total omega-3 is stated, but EPA, DHA and other fatty acid amounts are missing. Ingredient forms and much of the detailed makeup are also unspecified, making active-dose comparisons difficult.

Value For Money40

Value for money remains uncertain because the EPA and DHA amounts are unresolved. The total fish oil weight cannot establish the cost for those active fats.

Customer Satisfaction78

Customer ratings are very positive across a moderate review base. The feedback provides a useful but limited picture of satisfaction.

Product Focus29

The cardiovascular purpose is difficult to judge without clear EPA and DHA amounts. Total omega-3 alone cannot establish the serving used for triglyceride support.

Format
Softgel
Container
72 Softgel(s)
Per serving
$0.08
Customer rating
4.7 · 597 ratings
Report analysis

Goals

Inflammation
Inflammation
Impact
Situational effect
D Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 1000 mg
Study evidence
Fish Oil Supportive 68 studies
Cardiovascular Support
Cardiovascular Support
Impact
Situational effect
D Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 1000 mg
Study evidence
Fish Oil Supportive 185 studies

Ingredients

IngredientAmount per servingScore
Calories
10 Calorie(s)
Total Fat
1.5 Gram(s)
Cholesterol
10 mg
Fish Oil
1000 mg 24
Total Omega-3 Fatty Acids
300 mg 46
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Other Fatty Acids
0 NP
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Omega-3 · 300 mg OverallScore46
A+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
The serving provides 300 mg of total omega-3. Its EPA and DHA value is unclear. Separate EPA and DHA amounts are incomplete, so their concentration is unknown. It uses natural triglycerides.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The omega-3s are in natural triglyceride form. The source and antioxidant information indicate antioxidant inclusion.
Molecular Form & Absorption Potential
The omega-3s are in natural triglyceride form.
Source Purity & Oxidative Protection
The source and antioxidant information indicate antioxidant inclusion.

Dose, Safety & Label Transparency15

The total omega-3 amount is available, but separate EPA and DHA amounts are not both available. No qualifying independent purity certification or testing claim is available.
EPA & DHA Label Specificity
The total omega-3 amount is available, but separate EPA and DHA amounts are not both available.
Active Ingredient Concentration
The EPA and DHA share of the oil is unknown because the required amounts are incomplete.
Third-Party Purity Verification
No qualifying independent purity certification or testing claim is available.

Value0

Cost per gram of EPA and DHA is unknown because a usable EPA and DHA amount is unavailable.
Price per 1000mg of EPA+DHA
Cost per gram of EPA and DHA is unknown because a usable EPA and DHA amount is unavailable.
View ingredientView products
Fish Oil · 1000 mg OverallScore24
D+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
The serving contains 1000 mg of fish oil, but its EPA and DHA amounts remain unclear. The cost per gram of EPA and DHA cannot be established from the available amounts and price. The oil is described as triglyceride form.
How this ingredient is rated

Active Ingredient Quality & Bioavailability50

The oil is described as triglyceride form. The available information does not specify a purification process. The available information does not mention independent testing.
Omega-3 Molecular Form
The oil is described as triglyceride form.
Purification & Filtration Method
The available information does not specify a purification process.
Third-Party Purity & Potency Verification
The available information does not mention independent testing.
Source & Sustainability
A fish source is indicated, but the species is not clear in the available information.

Dose, Safety & Label Transparency10

The combined EPA and DHA amount and their share of the oil are unclear. A qualifying antioxidant is indicated, though its identity is not specified here.
Total Active Omega-3 Dose (EPA + DHA)
The combined EPA and DHA amount is unknown from the available information.
Omega-3 Potency & Concentration
The proportion of the oil supplied as EPA and DHA cannot be established.
EPA & DHA Individual Disclosure
Separate EPA and DHA amounts are not established in the available information.
Oxidation Protection (Stabilizers)
A qualifying antioxidant is indicated, though its identity is not specified here.

Value0

The cost per gram of EPA and DHA cannot be established from the available amounts and price.
Cost Per Gram of Active EPA + DHA
The cost per gram of EPA and DHA cannot be established from the available amounts and price.
View ingredientView products
85 Performance

Ultimate Omega Lemon

Nordic Naturals

Triglyceride-form omega-3 combines clear active-fatty-acid disclosure with wild-fish sourcing and accessible purity records, improving active quality and disclosure compared with Fish Oil 1000 mg 300 mg Omega-3. Its quality-focused formula may cost more per serving than a basic fish oil.

86 Performance

Omega-3 Triglyceride Fish Oil 1100 mg

NATURELO Premium Supplements

A highly concentrated triglyceride oil clearly separates EPA, DHA, and other omega-3 fatty acids, improving active quality and disclosure compared with Fish Oil 1000 mg 300 mg Omega-3. Fish species, antioxidant protection, and independent testing are not stated.

86 Performance

Purified & Clear Omega 3 Fish Oil 1000 mg

Doctor's Best

A substantial serving with separately stated EPA and DHA provides much clearer active potency, improving active quality and disclosure compared with Fish Oil 1000 mg 300 mg Omega-3. The ethyl-ester form is less readily absorbed than triglyceride oil, and oxidation protection plus independent testing are not supplied.

79 Budget

Fish Oil 1000 mg

Mason Natural

A similarly low serving cost keeps Fish Oil 1000 mg competitive with Fish Oil 1000 mg 300 mg Omega-3. Separately disclosed EPA and DHA make the modest omega-3 serving easier to assess. Fish source, molecular form, oxidation protection, and purity testing are not stated.

82 Budget

Omega 3 Fish Oil Concentrate

Solgar

The candidate pool does not contain three products below Fish Oil 1000 mg 300 mg Omega-3’s serving cost, but Omega 3 Fish Oil Concentrate remains a relatively economical available option. Clearly disclosed EPA and DHA provide a straightforward option for basic omega-3 intake. The concentration is modest, and molecular form, source, oxidation protection, and purity details are missing.

82 Budget

RxOmega-3

Natural Factors

The candidate pool does not contain three products below Fish Oil 1000 mg 300 mg Omega-3’s serving cost, but RxOmega-3 remains a relatively economical available option. A substantial omega-3 amount from named small fish provides stronger active delivery than a basic low-concentration oil. Ethyl-ester delivery is less readily absorbed than triglyceride oil, and duplicated DHA lines reduce label clarity.

82 Value

Triple Strength Omega-3

InnovixLabs

A concentrated mix of EPA, DHA, DPA, and other omega-3s supplies broad active-fatty-acid coverage, providing stronger active delivery for the added cost relative to Fish Oil 1000 mg 300 mg Omega-3. Molecular form, fish species, antioxidant protection, and independent testing are missing.

84 Value

Omega-3 Fish Oil 1250 mg

SR Sports Research

A highly concentrated EPA-led serving provides substantial omega-3 in one softgel, providing stronger active delivery for the added cost relative to Fish Oil 1000 mg 300 mg Omega-3. Molecular form, purification, antioxidant protection, fish species, and independent testing are not stated.

84 Value

Fish Oil 1400 mg

Nature's Bounty

A meaningful EPA-led amount and strong oil concentration provide clear active value, providing stronger active delivery for the added cost relative to Fish Oil 1000 mg 300 mg Omega-3. The ethyl-ester form is less readily absorbed, while fish source and independent purity details are absent.

Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
    Song J; Hu M; Li C; Yang B; Ding Q; Wang C; Mao L · Food & function · 2018
    Randomized trial201 participantsInflammation forFish Oil
  7. Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
    Lin YL; Wang CL; Chiang TI · Frontiers in nephrology · 2024
    Randomized trial60 participantsInflammation forFish Oil
  8. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsInflammation forFish Oil
  9. The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
    Meng Z; Dong Y; Gao H; Yao D; Gong Y; Meng Q; Zheng T; Cui X; Su X; Tian Y · The Journal of international medical research · 2019
    Randomized trial174 participantsInflammation forFish Oil
  10. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledInflammation forFish Oil