Omega-3 Fish Oil 1250 mg
Goals
$27.97 $0.31 per serving
Product analysis
Omega-3 Fish Oil 1250 mg offers good value for its EPA, with possible benefits for blood-fat measures. Changes in those measures do not establish fewer major heart problems.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The exact oil forms are not clearly stated in the ingredient declaration. That limits how confidently the preparations can be compared, despite clear amounts for the main fats.
Ingredient Transparency70
The EPA and DHA amounts are disclosed, helping you see what the oil actually provides. The chemical forms remain unspecified, so the label is less useful for comparing preparations.
Value For Money90
EPA and the combined omega-3 content offer favorable value. DHA is less competitively priced, so EPA is the stronger reason to consider the cost.
Customer Satisfaction95
Customer ratings are very positive across an exceptionally large review base. That provides a broad picture of satisfaction without proving heart, skin or joint benefits.
Product Focus67
The clearest connection is to blood-fat measures through EPA and DHA. The broader skin, focus, joint and metabolism findings are mixed or depend on specific preparations and repeated use.
- Format
Softgel - Container
- 90 Softgel(s)
- Per serving
- $0.31
- Customer rating
- 4.8 · 100,652 ratings
Goals
Impact
High effect
Fish Oil · 1250 mg
Impact
Highest effect
EPA (Eicosapentaenoic Acid) · 690 mg
DHA (Docosahexaenoic Acid) Not classified
No linked studies yet.
Impact
High effect
Omega-3 · 90 mg
Impact
Moderate effect
Fish Oil · 1250 mg
Impact
Moderate effect
Omega-3 · 90 mg
Impact
High effect
DHA (Docosahexaenoic Acid) Not classified
No linked studies yet.
Impact
Moderate effect
Omega-3 · 90 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 15 Calorie(s) | |
Total Fat | 1.5 Gram(s) | |
Fish Oil Concentrate | 1250 mg | |
Total Omega-3 Fatty Acids | 1040 mg | |
Eicosapentaenoic Acid | 690 mg | |
Docosahexaenoic Acid | 260 mg | |
Other Omega-3 Fatty Acids | 90 mg |
EPA (Eicosapentaenoic Acid) · 690 mg OverallScore89
690 mg EPA per serving comes at a low cost per gram of EPA. The molecular form is Triglycerides.
How this ingredient is rated
Active Ingredient Quality & Bioavailability83
EPA is in triglyceride form. EPA makes up about 55.2% of the fish oil.
Molecular Form and Bioavailability
EPA is in triglyceride form.
EPA Concentration Density
EPA makes up about 55.2% of the fish oil.
Oxidation Protection
Tocopherol is included as an antioxidant.
Dose, Safety & Label Transparency90
The serving has 690 mg EPA and 260 mg DHA. Third-party contaminant testing or certification is indicated, though the details are unspecified.
Absolute EPA Dose per Serving
Each serving provides 690 mg EPA.
EPA-Centric Ratio
The serving has 690 mg EPA and 260 mg DHA.
Purity and Contaminant Testing
Third-party contaminant testing or certification is indicated, though the details are unspecified.
Value100
The cost per gram of EPA is low.
Price per Gram of EPA
The cost per gram of EPA is low.
Omega-3 · 1040 mg OverallScore89
Each serving provides 690 mg EPA and 260 mg DHA; its cost per amount of EPA and DHA is low. The oil form and concentration are stated. A qualifying certification is claimed, though its name is unspecified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability72
The omega-3s are in triglyceride form. The oil source or antioxidant protection is not specified.
Molecular Form & Absorption Potential
The omega-3s are in triglyceride form.
Source Purity & Oxidative Protection
The oil source or antioxidant protection is not specified.
Dose, Safety & Label Transparency100
A serving lists 690 mg EPA and 260 mg DHA separately. EPA and DHA account for 76% of the oil. A qualifying purity or sustainability certification is claimed, but its name is not specified here.
EPA & DHA Label Specificity
A serving lists 690 mg EPA and 260 mg DHA separately.
Active Ingredient Concentration
EPA and DHA make up 76% of the 1250 mg oil serving.
Third-Party Purity Verification
A qualifying purity or sustainability certification is claimed, but its name is not specified here.
Value100
The cost per amount of EPA and DHA is low.
Price per 1000mg of EPA+DHA
The cost per amount of EPA and DHA is low.
Fish Oil · 1250 mg OverallScore92
Each serving supplies 690 mg EPA and 260 mg DHA, totaling 950 mg. The cost per gram of EPA and DHA is low. The oil is in triglyceride form. EPA and DHA make up about 76% of the fish oil.
How this ingredient is rated
Active Ingredient Quality & Bioavailability95
The oil is in triglyceride form. A specific purification process is claimed, but its method is unclear in the available details. A five-star IFOS claim is noted.
Omega-3 Molecular Form
The oil is in triglyceride form.
Purification & Filtration Method
A specific purification process is claimed, but its method is unclear in the available details.
Third-Party Purity & Potency Verification
A five-star IFOS claim is noted.
Source & Sustainability
The fish species is unclear; a sustainability certification is indicated, but its name is unavailable.
Dose, Safety & Label Transparency84
Each serving supplies 690 mg EPA and 260 mg DHA, totaling 950 mg. EPA and DHA make up about 76% of the fish oil.
Total Active Omega-3 Dose (EPA + DHA)
Each serving supplies 690 mg EPA and 260 mg DHA, totaling 950 mg.
Omega-3 Potency & Concentration
EPA and DHA make up about 76% of the fish oil.
EPA & DHA Individual Disclosure
EPA and DHA amounts are listed individually.
Oxidation Protection (Stabilizers)
An antioxidant is indicated, but its identity is unclear in the available details.
Value100
The cost per gram of EPA and DHA is low.
Cost Per Gram of Active EPA + DHA
The cost per gram of EPA and DHA is low.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
- Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
- A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
- Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
- Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
- Effects of eicosapentaenoic acid on major coronary events in hypercholesterolaemic patients (JELIS): a randomised open-label, blinded endpoint analysis.
- Effects of EPA on coronary artery disease in hypercholesterolemic patients with multiple risk factors: sub-analysis of primary prevention cases from the Japan EPA Lipid Intervention Study (JELIS).
- Effects of omega-3 fatty acids on coronary revascularization and cardiovascular events: a meta-analysis.
- Incremental effects of eicosapentaenoic acid on cardiovascular events in statin-treated patients with coronary artery disease.
- Omega-3 Fatty Acids for the Management of Hypertriglyceridemia: A Science Advisory From the American Heart Association.
- Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
- Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
- Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
- The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
- Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
- Supplementation of fish oil and olive oil in patients with rheumatoid arthritis.
- Krill oil improved osteoarthritic knee pain in adults with mild to moderate knee osteoarthritis: a 6-month multicenter, randomized, double-blind, placebo-controlled trial.
- Effects of omega-3 supplementation on lipid metabolism, inflammation, and disease activity in rheumatoid arthritis: a meta-analysis of randomized controlled trials.
- Impact of type and dose of oral polyunsaturated fatty acid supplementation on disease activity in inflammatory rheumatic diseases: a systematic literature review and meta-analysis.
- A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain.