Fish Oil 1200 mg

Fish Oil 1200 mg

Nature's Bounty4.8 (2,281 ratings)
Format:Softgel Quantity: 320 Softgel(s) · 320 servings
Goals
$24.57 $0.07 per serving

Product analysis

38 out of 100

Fish Oil 1200 mg offers omega-3 fats in a fish-oil supplement. The separate EPA and DHA amounts are not disclosed, making it harder to compare the fats most relevant to its heart-focused use.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The omega-3 forms are not disclosed, so their quality cannot be compared confidently. The available information also leaves several fatty-acid details unresolved.

Ingredient Transparency30

The fish-oil total and total omega-3 amount are listed, but separate EPA and DHA amounts are missing. Those gaps prevent a clear comparison of the active omega-3 content.

Value For Money40

Value for the active omega-3 fats remains uncertain. Without separate EPA and DHA amounts, a meaningful cost comparison is limited.

Customer Satisfaction88

Feedback is favorable across thousands of ratings. The large number of opinions gives a broader picture of buyer satisfaction.

Product Focus30

The intended focus is omega-3 support for the heart. Missing EPA and DHA amounts prevent a clear judgment of how well the serving matches that purpose.

Format
Softgel
Container
320 Softgel(s)
Per serving
$0.07
Customer rating
4.8 · 2,281 ratings
Report analysis

Goals

Cardiovascular Support
Impact
Situational effect
D Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 1200 mg

The label lists 1,200 mg fish oil and 360 mg total omega-3s, but the separate amounts of EPA and DHA are unknown. Since the supplied cardiovascular evidence depends on those active fatty-acid amounts, the product has no recorded coverage for this goal. Unknown amounts do not mean those fats are absent.

How this product is rated for Cardiovascular Support

Ingredient fit45

Fish oil and total omega-3s are listed, but the separate active EPA and DHA amounts are unresolved.
Goal fit
The product is linked to few goals, but the relevant EPA and DHA active amounts are not established.
Dose adequacy
The 360 mg total omega-3 figure does not show how much EPA or DHA is present.

Pathways0

No cardiovascular pathway has a recorded contribution because the active fatty-acid amounts are unknown.
Depth
No EPA or DHA amount is available to link the product to a cardiovascular pathway.
Breadth
The label does not show active amounts that can support any of the target pathways.

Evidence0

The label does not establish an effective dose of either active fatty acid for this comparison.
Evidence strength
The supplied facts do not establish an EPA or DHA amount used in evidence for this goal.
Studied preparation
No EPA or DHA dose is established in a preparation represented by the supplied trials.

Formulation logic75

No partner gaps or conflicts are recorded, but the label does not establish an EPA or DHA amount for this goal.
Partner coverage
No missing partner requirement is flagged for the recognized ingredients.
Conflicts
No matched ingredient conflicts are listed.
Effective doses
The label does not provide EPA or DHA amounts that can be compared with supplied study exposures.
Study evidence
Fish Oil Supportive 185 studies
Inflammation
Impact
Situational effect
D Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 1200 mg
Study evidence
Fish Oil Supportive 68 studies

Ingredients

IngredientAmount per servingScore
Calories
15 Calorie(s)
Total Fat
1.5 Gram(s)
Saturated Fat
0.5 Gram(s)
Cholesterol
10 mg
Fish Oil
1200 mg 32
Total Omega-3 Fatty Acids
360 mg 46
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Other Fatty Acids
0 NP
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Omega-3 · 360 mg OverallScore46
A+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Each serving supplies 360 mg of omega-3 in triglyceride form alongside 1,200 mg of fish oil. The available facts do not establish separate EPA and DHA amounts, limiting comparison of their concentration and cost.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The omega-3 is in triglyceride form and the available facts record an antioxidant alongside its source.
Molecular Form & Absorption Potential
The omega-3 is in triglyceride form, which the evaluation favors for absorption.
Source Purity & Oxidative Protection
The available facts record an antioxidant and a qualifying source, but do not establish measured oil freshness.

Dose, Safety & Label Transparency15

The available facts do not permit a full EPA and DHA comparison or establish qualifying independent verification.
EPA & DHA Label Specificity
The serving lists 360 mg of omega-3; separate EPA and DHA amounts are not established in the evaluated facts.
Active Ingredient Concentration
EPA plus DHA as a share of the oil cannot be determined from the available amounts.
Third-Party Purity Verification
The available facts do not establish a qualifying independent testing or certification claim.

Value0

The available facts do not establish a cost per gram of EPA plus DHA.
Price per 1000mg of EPA+DHA
A cost per gram of EPA plus DHA cannot be determined from the available price and ingredient information.
Fish Oil · 1200 mg OverallScore32
B- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
A serving contains 1,200 mg of fish oil. The saved information does not establish the individual EPA or DHA amounts, so the oil amount alone does not show how much of either is present.
How this ingredient is rated

Active Ingredient Quality & Bioavailability71

A triglyceride form is identified. A general purity claim is recorded.
Omega-3 Molecular Form
The evaluation identifies the oil as a triglyceride form.
Purification & Filtration Method
A general purity claim is recorded, but the saved information does not identify a specific purification method.
Third-Party Purity & Potency Verification
The saved information does not establish a third-party testing claim or certification.
Source & Sustainability
The evaluation recognizes a fish source; the saved facts do not name the fish species or a sustainability certification.

Dose, Safety & Label Transparency10

A serving contains 1,200 mg of fish oil, but the saved information does not establish the EPA and DHA amounts or their concentration.
Total Active Omega-3 Dose (EPA + DHA)
The EPA and DHA amounts for the selected serving are not established, so the combined amount remains unknown.
Omega-3 Potency & Concentration
EPA plus DHA concentration cannot be established without a supported combined amount for the serving.
EPA & DHA Individual Disclosure
The saved evidence does not establish unambiguous individual EPA and DHA amounts for the selected serving.
Oxidation Protection (Stabilizers)
A qualifying antioxidant is recorded, though its identity is not specified in the saved facts.

Value0

The saved serving information does not establish an attributable EPA plus DHA amount for a price-per-gram comparison.
Cost Per Gram of Active EPA + DHA
The saved serving information does not establish an attributable EPA plus DHA amount for a price-per-gram comparison.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
    Song J; Hu M; Li C; Yang B; Ding Q; Wang C; Mao L · Food & function · 2018
    Randomized trial201 participantsInflammation forFish Oil
  7. Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
    Lin YL; Wang CL; Chiang TI · Frontiers in nephrology · 2024
    Randomized trial60 participantsInflammation forFish Oil
  8. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsInflammation forFish Oil
  9. The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
    Meng Z; Dong Y; Gao H; Yao D; Gong Y; Meng Q; Zheng T; Cui X; Su X; Tian Y · The Journal of international medical research · 2019
    Randomized trial174 participantsInflammation forFish Oil
  10. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledInflammation forFish Oil