MagSoothe Tart Raspberry Lemonade Flavor

MagSoothe Tart Raspberry Lemonade Flavor

Jigsaw Health4.8 (487 ratings)
Format:Powder Quantity: 330 Gram(s) · 60 servings
Goals
$49.97 $0.83 per serving

Product analysis

81 out of 100

MagSoothe Tart Raspberry Lemonade Flavor offers magnesium and potassium in favorable forms for the body to use. Value is stronger for potassium and sodium than for magnesium.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality88

The magnesium and potassium forms are clear quality strengths. The sodium form is named, but its relative quality remains uncertain.

Ingredient Transparency91

Ingredient amounts are clearly listed, helping you compare servings. Most ingredient forms are named, although a few remain unclear.

Value For Money74

The serving offers favorable value for potassium and sodium, with more moderate value for magnesium. The sodium price comparison is older, which makes that part less certain.

Customer Satisfaction79

Customer feedback is very positive. The number of reviews gives more context to satisfaction but does not establish effectiveness or safety.

Product Focus64

The ingredients have support across several intended goals, though benefits are uncertain. The wide range of goals makes the purpose less focused.

Format
Powder
Container
330 Gram(s)
Per serving
$0.83
Customer rating
4.8 · 487 ratings
Report analysis

Goals

Impact
High effect
B Ingredient FitF PathwaysA- EvidenceA+ Formulation Logic
Magnesium · 200 mgPotassium · 180 mg
Study evidence
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Impact
High effect
C+ Ingredient FitD PathwaysA- EvidenceA+ Formulation Logic
Magnesium · 200 mg
Study evidence
Magnesium Supportive 158 studies
Potassium Supportive 182 studies
Impact
High effect
B- Ingredient FitC PathwaysA- EvidenceA+ Formulation Logic
Potassium · 180 mgMagnesium · 200 mg
Study evidence
Magnesium Supportive 123 studies
Potassium Supportive 117 studies
Impact
Moderate effect
C- Ingredient FitF PathwaysB EvidenceA+ Formulation Logic
Magnesium · 200 mg
Study evidence
Magnesium Supportive 13 studies
Impact
High effect
B- Ingredient FitD- PathwaysA- EvidenceA+ Formulation Logic
Magnesium · 200 mg
Study evidence
Magnesium Supportive 114 studies
Gut Health
Impact
Lower effect
C- Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Magnesium · 200 mg
Study evidence
Magnesium Supportive 50 studies

Ingredients

IngredientAmount per servingScore
Calories
5 Calorie(s)
Magnesium (Magnesium Lysinate Glycinate Chelate)
200 mg 86
Sodium (Sodium Bicarbonate)
130 mg 74
Potassium (Potassium Bicarbonate)
180 mg 85
Gluten Free Adults 18–50 Vegan Vegetarian
Report overview
B- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyA+ Value
A+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value
A+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyD+ Value
A serving provides 200 mg of magnesium at a high cost. It uses Magnesium Lysinate Glycinate.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

It uses Magnesium Lysinate Glycinate. A branded chelated magnesium material is stated.
Magnesium Form & Absorption Potential
It uses Magnesium Lysinate Glycinate.
Patented Materials & Chelation Quality
A branded chelated magnesium material is stated.

Dose, Safety & Label Transparency90

The label states 200 mg of elemental magnesium per serving. The stated calcium amount is 0 mg.
Elemental Yield Transparency
The label states 200 mg of elemental magnesium per serving.
Therapeutic Dosage Alignment
200 mg per serving provides a stated amount of magnesium.
Synergistic Formulation Logic
The stated calcium amount is 0 mg.

Value50

The serving cost is high; the magnesium form also matters when weighing its value.
Price Per Elemental Quality
The serving cost is high; the magnesium form also matters when weighing its value.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  2. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  3. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  4. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  5. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  6. Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial.
    Jehle S; Hulter HN; Krapf R · The Journal of clinical endocrinology and metabolism · 2013
    Randomized trial201 participantsBone Health forPotassium
  7. Long-term persistence of the urine calcium-lowering effect of potassium bicarbonate in postmenopausal women.
    Frassetto L; Morris RC; Sebastian A · The Journal of clinical endocrinology and metabolism · 2005
    Randomized trial170 participantsBone Health forPotassium
  8. Partial neutralization of the acidogenic Western diet with potassium citrate increases bone mass in postmenopausal women with osteopenia.
    Jehle S; Zanetti A; Muser J; Hulter HN; Krapf R · Journal of the American Society of Nephrology : JASN · 2007
    Randomized trial161 participantsBone Health forPotassium
  9. Potassium citrate supplementation results in sustained improvement in calcium balance in older men and women.
    Moseley KF; Weaver CM; Appel L; Sebastian A; Sellmeyer DE · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2013
    Randomized trial52 participantsBone Health forPotassium
  10. Effects of potassium chloride and potassium bicarbonate on endothelial function, cardiovascular risk factors, and bone turnover in mild hypertensives.
    He FJ; Marciniak M; Carney C; Markandu ND; Anand V; Fraser WD; Dalton RN; Kaski JC; MacGregor GA · Hypertension (Dallas, Tex. : 1979) · 2010
    Randomized trial42 participantsBone Health forPotassium
  11. Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
    Del Gobbo LC; Imamura F; Wu JH; de Oliveira Otto MC; Chiuve SE; Mozaffarian D · The American journal of clinical nutrition · 2013
    Meta-analysis313,041 participants16 studies pooledCardiovascular Support forMagnesium
  12. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
    Qu X; Jin F; Hao Y; Li H; Tang T; Wang H; Yan W; Dai K · PloS one · 2013
    Meta-analysis532,979 participants19 studies pooledCardiovascular Support forMagnesium
  13. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledCardiovascular Support Heart Health forMagnesium
  14. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support Heart Health forMagnesium
  15. Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
    Xiong J; He T; Wang M; Nie L; Zhang Y; Wang Y; Huang Y; Feng B; Zhang J; Zhao J · Journal of nephrology · 2020
    Meta-analysis200,934 participants20 studies pooledCardiovascular Support forMagnesium
  16. Sex-specific associations between sodium and potassium intake and overall and cause-specific mortality: a large prospective U.S. cohort study, systematic review, and updated meta-analysis of cohort studies.
    Gan L; Zhao B; Inoue-Choi M; Liao LM; Graubard BI; Weinstein SJ; Albanes D; Huang J · BMC medicine · 2024
    Meta-analysis416,104 participantsCardiovascular Support forPotassium
  17. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledCardiovascular Support Heart Health forPotassium
  18. Blood pressure response to changes in sodium and potassium intake: a metaregression analysis of randomised trials.
    Geleijnse JM; Kok FJ; Grobbee DE · Journal of human hypertension · 2003
    Meta-analysis27 studies pooledCardiovascular Support forPotassium
  19. Twenty-Four-Hour Urinary Sodium and Potassium Excretion and Their Associations With Blood Pressure Among Adults in China: Baseline Survey of Action on Salt China.
    Li Y; Zhang P; Wu J; Ma J; Xu J; Zhang X; Luo R; Liu M; Sun Y; Li X; Tan M; He FJ; MacGregor GA; Li X · Hypertension (Dallas, Tex. : 1979) · 2021
    Cross-sectional study5,353 participantsCardiovascular Support forPotassium
  20. Dietary Sodium and Potassium Intake and Risk of Non-Fatal Cardiovascular Diseases: The Million Veteran Program.
    Wang DD; Li Y; Nguyen XT; Song RJ; Ho YL; Hu FB; Willett WC; Wilson PWF; Cho K; Gaziano JM; Djoussé L; On Behalf Of The Va Million Veteran Program · Nutrients · 2022
    Cohort study180,156 participantsCardiovascular Support forPotassium