Target-Mins Magnesium Potassium Aspartate
Goals
$17.99 $0.39 per serving
Product analysis
Target-Mins Magnesium Potassium Aspartate may help fill low magnesium and potassium intake, supporting normal mineral balance and energy use. Undisclosed proportions of the different mineral forms make absorption and value comparisons less certain.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality45
The magnesium mixture includes less and more readily used forms, but their proportions are unknown. Potassium also uses several forms, leaving the exact balance of their qualities unclear.
Ingredient Transparency80
The total mineral amounts and all named forms are disclosed. Their individual proportions are missing, so you cannot tell how much comes from each form.
Value For Money70
Potassium offers favorable value at the serving price. Magnesium offers more moderate value because the proportions of its different forms are unknown.
Customer Satisfaction87
Feedback is favorable across thousands of ratings. The large number of opinions gives a broader picture of buyer satisfaction.
Product Focus72
The formula mainly supports normal magnesium and potassium nutrition, with the clearest benefit when intake is low. Its many named uses do not establish broader benefits or improved performance when nutrient needs are already met.
- Format
Tablet - Container
- 90 Tablet(s)
- Per serving
- $0.39
- Customer rating
- 4.8 · 2,305 ratings
Goals
Impact
Highest effect
Potassium · 198 mgMagnesium · 600 mg
Impact
Highest effect
Magnesium · 600 mg
Impact
Highest effect
Magnesium · 600 mg
Impact
High effect
Magnesium · 600 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Magnesium (Magnesium Alpha-Ketoglutarate, Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide, Magnesium Taurinate) | 600 mg | |
Potassium (Potassium Alpha-Ketoglutarate, Potassium Aspartate, Potassium Citrate) | 198 mg |
Potassium (Potassium Alpha-Ketoglutarate, Potassium Aspartate, Potassium Citrate) · 198 mg OverallScore69
The serving provides 198 mg of potassium at a low cost per serving. The sources are potassium alpha-ketoglutarate, Potassium Aspartate, Potassium Citrate, but their proportions are unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability60
The sources are potassium alpha-ketoglutarate, Potassium Aspartate, Potassium Citrate, but their proportions are unknown.
Potassium Form Quality
The sources are potassium alpha-ketoglutarate, Potassium Aspartate, Potassium Citrate, but their proportions are unknown.
Dose, Safety & Label Transparency64
Each serving provides 198 mg of potassium. The potassium amount is stated, without explicit elemental wording.
Potassium Dosage Potency
Each serving provides 198 mg of potassium.
Elemental Yield Transparency
The potassium amount is stated, without explicit elemental wording.
Value100
The cost per serving is low.
Potassium Value Efficiency
The cost per serving is low.
Magnesium (Magnesium Alpha-Ketoglutarate, Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide, Magnesium Taurinate) · 600 mg OverallScore48
Each serving provides 600 mg of magnesium, a large amount. The forms are magnesium alpha-ketoglutarate, magnesium aspartate, magnesium citrate, magnesium oxide and magnesium taurinate. The proportions are unknown. The cost per serving must be considered alongside the magnesium forms and their unknown proportions.
How this ingredient is rated
Active Ingredient Quality & Bioavailability25
The forms are magnesium alpha-ketoglutarate, magnesium aspartate, magnesium citrate, magnesium oxide and magnesium taurinate. The proportions are unknown. No branded or fully chelated magnesium claim is specified.
Magnesium Form & Absorption Potential
The forms are magnesium alpha-ketoglutarate, magnesium aspartate, magnesium citrate, magnesium oxide and magnesium taurinate. The proportions are unknown.
Patented Materials & Chelation Quality
No branded or fully chelated magnesium claim is specified.
Dose, Safety & Label Transparency69
The label states 600 mg of magnesium per serving. No supporting vitamin B6, vitamin D or boron amount is identified.
Elemental Yield Transparency
The elemental magnesium amount is stated as 600 mg per serving.
Therapeutic Dosage Alignment
The serving provides 600 mg of magnesium, a large amount.
Synergistic Formulation Logic
No supporting vitamin B6, vitamin D or boron amount is identified.
Value52
The cost per serving must be considered alongside the magnesium forms and their unknown proportions.
Price Per Elemental Quality
The cost per serving must be considered alongside the magnesium forms and their unknown proportions.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial.
- Long-term persistence of the urine calcium-lowering effect of potassium bicarbonate in postmenopausal women.
- Partial neutralization of the acidogenic Western diet with potassium citrate increases bone mass in postmenopausal women with osteopenia.
- Potassium citrate supplementation results in sustained improvement in calcium balance in older men and women.
- Effects of potassium chloride and potassium bicarbonate on endothelial function, cardiovascular risk factors, and bone turnover in mild hypertensives.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
- Sex-specific associations between sodium and potassium intake and overall and cause-specific mortality: a large prospective U.S. cohort study, systematic review, and updated meta-analysis of cohort studies.
- Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
- Blood pressure response to changes in sodium and potassium intake: a metaregression analysis of randomised trials.
- Twenty-Four-Hour Urinary Sodium and Potassium Excretion and Their Associations With Blood Pressure Among Adults in China: Baseline Survey of Action on Salt China.
- Dietary Sodium and Potassium Intake and Risk of Non-Fatal Cardiovascular Diseases: The Million Veteran Program.