Adult's Chewable Pineapple Flavor

Adult's Chewable Pineapple Flavor

NaturesPlus4.4 (979 ratings)
Format:Tablet Quantity: 90 Tablet(s) · 90 servings
Goals

Product analysis

54 out of 100

Adult's Chewable Pineapple Flavor offers broad vitamin and mineral support in a chewable format, with B vitamins contributing to normal energy use. Its main benefit is helping meet nutritional needs, rather than providing extra energy when your intake is already adequate.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality48

Some B vitamins have clearly identified, suitable forms, while the quality of many other ingredients remains uncertain. Several forms are also unnamed, limiting useful comparisons.

Ingredient Transparency72

Ingredient amounts are disclosed, so you can check what each serving provides. Several forms and the proportions of mixed vitamin C, iron and zinc sources are missing, making those details harder to compare.

Value For Money45

Value varies between nutrients: riboflavin and vitamin B6 compare more favorably than vitamin B5 and choline. Value for many other ingredients remains uncertain, so those examples do not settle whether the whole formula is economical.

Customer Satisfaction74

Customer feedback is positive across close to a thousand ratings. The volume gives more context than a small handful of reviews, though it cannot show whether the supplement improves energy.

Product Focus31

The clearest purpose is supporting normal energy use by helping cover vitamin and mineral needs. A broad formula does not establish an extra energy boost for someone who already gets enough nutrients.

Format
Tablet
Container
90 Tablet(s)
Per serving
$0.32
Customer rating
4.4 · 979 ratings
Report analysis

Goals

Impact
Moderate effect
C+ Ingredient FitF PathwaysB EvidenceA+ Formulation Logic
Iodine · 100 mcgVitamin D · 10 mcgVitamin B5 · 20 mgRiboflavin · 15 mgThiamin · 15 mgVitamin B12 · 15 mcgIron · 5 mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies

Ingredients

IngredientAmount per servingScore
Calories
10 Calorie(s)
Total Carbohydrates
3 Gram(s)
Total Sugars
2 Gram(s)
Vitamin A (Beta-Carotene)
1500 mcg RAE
Vitamin C (Ascorbic Acid, Sodium Ascorbate)
150 mg
Vitamin D3 (Cholecalciferol)
10 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate)
67 mg
Thiamine (Thiamine Hydrochloride)
15 mg 65
Riboflavin
15 mg 54
Niacin (Niacinamide)
25 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
15 mg 82
Folate (Calcium L-5-Methyltetrahydrofolate)
167 mcg DFE
Vitamin B12 (Methylcobalamin)
15 mcg
Biotin
20 mcg
Pantothenic Acid (Calcium Pantothenate)
20 mg 61
Choline (Choline Bitartrate)
28 mg 50
Iron (Ferrous Fumarate, Iron Gluconate)
5 mg 51
Iodine (Potassium Iodide)
100 mcg
Zinc (Zinc Gluconate, Zinc Oxide)
0.33 mg
Copper (Copper Gluconate)
0.05 mg
Lecithin (Soy)
25 mg
Hesperidin (Citrus sinensis)
5 mg
Betaine Hydrochloride
5 mg
Rutin (Sophora japonica)
2.5 mg
Bioflavonoid Complex (whole Citrus limon/sinensis)
2.5 mg
Para-Aminobenzoic Acid
2.5 mg
Inositol
2.5 mg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
A+ Ingredient Form & Label QualityC+ Dose, Safety & Label TransparencyB- Value
Each serving provides 15 mg of vitamin B6 at a moderate cost per milligram. That serving alone exceeds the European adult upper limit of 12 mg per day. The source is pyridoxine hydrochloride.
How this ingredient is rated

Ingredient Form & Label Quality100

The B6 comes from pyridoxine hydrochloride. The available ingredient information does not indicate artificial dyes, titanium dioxide or talc.
Vitamin B6 Form Identification
The B6 comes from pyridoxine hydrochloride.
Clean Label and Excipient Purity
The available ingredient information does not indicate artificial dyes, titanium dioxide or talc.

Dose, Safety & Label Transparency69

Each serving contains 15 mg of B6. The amount exceeds the European adult upper limit of 12 mg per day; total daily intake also includes food and other supplements.
Vitamin B6 Dose & Safety Policy
Each serving contains 15 mg of B6. The amount exceeds the European adult upper limit of 12 mg per day; total daily intake also includes food and other supplements.
Label Transparency
The chemical source is pyridoxine hydrochloride.

Value70

The cost per milligram of B6 is moderate.
Vitamin B6 Price Efficiency
The cost per milligram of B6 is moderate.
A Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value
Each serving provides 20 mg of vitamin B5, at a high cost for the amount. It uses calcium pantothenate.
How this ingredient is rated

Active Ingredient Quality & Bioavailability90

It uses Calcium Pantothenate, a stable form of vitamin B5.
Vitamin B5 Chemical Form
It uses Calcium Pantothenate, a stable form of vitamin B5.

Dose, Safety & Label Transparency52

Each serving provides 20 mg of vitamin B5. The B5 amount and source are disclosed.
Dosage Potency and Efficacy
Each serving provides 20 mg of vitamin B5.
Label Transparency & Source Clarity
The B5 amount and source are disclosed.

Value20

The cost is high for the amount of B5 provided.
Price per 500mg Vitamin B5
The cost is high for the amount of B5 provided.
C+ Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyF Value
Each serving provides 28 mg of choline from Choline Bitartrate, with a high cost for the amount supplied. A flow agent is present; its identity is not specified in the available details.
How this ingredient is rated

Active Ingredient Quality & Bioavailability68

Choline Bitartrate is a standard form used for choline throughout the body. A flow agent is present; its identity is not specified in the available details.
Choline Form Efficacy & Bioavailability
Choline Bitartrate is a standard form used for choline throughout the body.
Formula Purity & Excipient Quality
A flow agent is present; its identity is not specified in the available details.

Dose, Safety & Label Transparency47

Each serving provides 28 mg of choline. The label states the choline source.
Choline Dose by Declared Basis
Each serving provides 28 mg of choline.
Elemental Yield Transparency
The label states the choline amount and names Choline Bitartrate as its source.

Value20

The cost relative to the amount of choline is high.
Price per 100 mg of Declared Choline Basis
The cost relative to the amount of choline is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  2. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  3. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  4. Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
    Van Wyck DB; Mangione A; Morrison J; Hadley PE; Jehle JA; Goodnough LT · Transfusion · 2010
    Randomized trial477 participantsEnergy forIron
  5. The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
    Macher S; Herster C; Holter M; Moritz M; Matzhold EM; Stojakovic T; Pieber TR; Schlenke P; Drexler C; Amrein K · Nutrients · 2021
    Randomized trial176 participantsEnergy forIron
  6. Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
    Breymann C; Milman N; Mezzacasa A; Bernard R; Dudenhausen J; FER-ASAP investigators · Journal of perinatal medicine · 2018
    Randomized trial252 participantsEnergy forIron
  7. Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
    Sultana N; Bajwa FA; Sikandar MZ; Haider MM; Majeed T · JPMA. The Journal of the Pakistan Medical Association · 2026
    Randomized trial164 participantsEnergy forIron
  8. Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
    Holm C; Thomsen LL; Langhoff-Roos J · The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians · 2019
    Randomized trial85 participantsEnergy forIron
  9. Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
    Fouad S; Ibrahim GE; Hussein AMS; Ibrahim FA; El Gendy A · Heliyon · 2021
    Non-randomized trialEnergy forRiboflavin
  10. Vitamin B status in patients with chronic fatigue syndrome.
    Heap LC; Peters TJ; Wessely S · Journal of the Royal Society of Medicine · 1999
    Case-control study30 participantsEnergy forRiboflavin
  11. B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
    Bager P; Hvas CL; Hansen MM; Ueland P; Dahlerup JF · Molecular medicine (Cambridge, Mass.) · 2023
    Observational studyEnergy forRiboflavin
  12. Metabolic features of chronic fatigue syndrome.
    Naviaux RK; Naviaux JC; Li K; Bright AT; Alaynick WA; Wang L; Baxter A; Nathan N; Anderson W; Gordon E · Proceedings of the National Academy of Sciences of the United States of America · 2024
    Case-control study84 participantsEnergy forRiboflavin
  13. Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
    Bregje Jaeger, Nina N Stolwijk, Femke Aaldering, Charlotte A Ruys, Marije Smits, Nicole I Wolf, Carla E M Hollak, Annet M Bosch · Journal of Inherited Metabolic Disease · 2026
    Systematic review381 studies pooledEnergy forRiboflavin
  14. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
    Smidt LJ; Cremin FM; Grivetti LE; Clifford AJ · Journal of gerontology · 1991
    Randomized trial80 participantsEnergy forThiamin
  15. Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Alimentary pharmacology & therapeutics · 2021
    Randomized trial40 participantsEnergy forThiamin
  16. Dietary reference values for thiamin.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Turck D; Bresson JL; Burlingame B; Dean T; Fairweather-Tait S; Heinonen M; Hirsch-Ernst KI; Mangelsdorf I; McArdle HJ; Naska A; Nowicka G; Pentieva K; Sanz Y; Siani A; Sjödin A; Stern M; Tomé D; Van Loveren H; Vinceti M; Willatts P; Lamberg-Allardt C; Przyrembel H; Tetens I; Gudelj Rakic J; Ioannidou S; de Sesmaisons-Lecarré A; Forss AC; Neuhäuser-Berthold M · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEnergy forThiamin
  17. Effects of thiamine supplementation on exercise-induced fatigue.
    Suzuki M; Itokawa Y · Metabolic brain disease · 1996
    Randomized trial16 participantsEnergy forThiamin
  18. Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Scandinavian journal of gastroenterology · 2022
    Randomized trialEnergy forThiamin
  19. A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
    Dułak NA; Rytlewska M; Jaskólska M; Chmielewski M · Rheumatology international · 2024
    Case series3 participantsEnergy forVitamin B12
  20. Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
    Markun S; Gravestock I; Jäger L; Rosemann T; Pichierri G; Burgstaller JM · Nutrients · 2021
    Meta-analysis6,276 participants16 studies pooledEnergy forVitamin B12