Green Tea Triple Fat Burner

Green Tea Triple Fat Burner

Applied Nutrition4.4 (1,150 ratings)
Format:Softgel Quantity: 30 Softgel(s) · 15 servings
Goals
$11.99 $0.79 per serving

Product analysis

59 out of 100

Green Tea Triple Fat Burner combines tea extracts, caffeine and vitamins for people seeking those ingredients in one supplement. Several individual contributions are costly at the full serving price.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality43

Natural-form vitamin E and clearly identified niacinamide are favorable features. Quality remains uncertain for much of the tea and vitamin mixture, and folate and caffeine forms are unspecified.

Ingredient Transparency93

All ingredient amounts and most forms are disclosed. Folate and caffeine lack specific form details, leaving those preparations less clear.

Value For Money34

Green tea, niacin and folate offer limited value at the full serving cost. Several other contributions remain uncertain, making value for the complete combination difficult to establish.

Customer Satisfaction75

Customer ratings are positive. The large number of ratings gives a broad picture of satisfaction.

Product Focus64

The combination brings tea ingredients, caffeine and vitamins into one serving. Its many ingredients and broad range of intended uses make it less concentrated on a single purpose.

Format
Softgel
Container
30 Softgel(s)
Per serving
$0.79
Customer rating
4.4 · 1,150 ratings
Report analysis

Goals

Impact
High effect
C Ingredient FitD+ PathwaysA+ EvidenceA+ Formulation Logic
Niacin · 20 mgVitamin B12 · 6 mcgVitamin B6 · 2 mgGreen Tea · 200 mgCaffeine · 160 mg
Study evidence
Caffeine Disputed 40 studies
Green Tea Supportive 31 studies
Niacin Supportive 17 studies
Vitamin B6 Supportive 16 studies
Energy
Impact
Highest effect
B Ingredient FitD+ PathwaysA+ EvidenceA+ Formulation Logic
Vitamin B12 · 6 mcgCaffeine · 160 mg
Study evidence
Caffeine Supportive 68 studies
Weight Loss
Impact
Moderate effect
D- Ingredient FitD PathwaysB EvidenceA+ Formulation Logic
Green Tea · 200 mgCaffeine · 160 mg
Study evidence
Caffeine Disputed 14 studies
Green Tea Supportive 42 studies
Productivity Boost
Impact
High effect
B- Ingredient FitC PathwaysB EvidenceA+ Formulation Logic
Vitamin B12 · 6 mcgVitamin B12 · 6 mcgVitamin B6 · 2 mgCaffeine · 160 mg
Study evidence
Caffeine Supportive 108 studies
Mental Focus
Impact
High effect
B- Ingredient FitC PathwaysB EvidenceA+ Formulation Logic
Folate · 400 mcgVitamin B6 · 2 mgVitamin B12 · 6 mcgCaffeine · 160 mg
Study evidence
Caffeine Supportive 128 studies
Folate Mixed 12 studies
Fitness
Impact
Moderate effect
D Ingredient FitD+ PathwaysB EvidenceA+ Formulation Logic
Caffeine · 160 mg
Study evidence
Caffeine Supportive 255 studies
Vitamin C No effect 17 studies
Longevity
Impact
Moderate effect
C- Ingredient FitD- PathwaysB+ EvidenceA+ Formulation Logic
Folate · 400 mcgVitamin B12 · 6 mcgGreen Tea · 200 mg
Study evidence
Folate Supportive 16 studies
Green Tea Supportive 9 studies
Vitamin C Supportive 30 studies
Vitamin E Supportive 19 studies

Ingredients

IngredientAmount per servingScore
Vitamin C (Ascorbic Acid)
140 mg
Vitamin E (D-Alpha-Tocopherol)
15 IU 45
Niacin (Niacinamide)
20 mg 65
Vitamin B6 (Pyridoxine Hydrochloride)
2 mg
Folic Acid
400 mcg 50
Vitamin B12 (Cyanocobalamin)
6 mcg
Black (Orange Pekoe) Tea extract (EGCG)
200 mg
Green Tea extract (EGCG)
200 mg 61
White Tea extract (EGCG)
200 mg
Caffeine
160 mg 64
Citrus (Citrus spp.) Bioflavonoids
3 mg
Adults 18–50
Report overview
A+ Composition And Label DisclosureD- Composition And Label DisclosureF Commercial Price And Usability
The serving lists 200 mg of green tea leaf extract. The declared concentrations are 50% EGCG. A 160 mg caffeine amount is recorded, but the whole-product total is unclear. The whole-product cost per 200 mg of disclosed EGCG is relatively high.
How this ingredient is rated

Composition and Label Disclosure100

The declared concentrations are 50% EGCG.
Declared Green Tea Marker Concentration
The declared concentrations are 50% EGCG.

Composition and Label Disclosure40

A 160 mg caffeine amount is recorded, but the whole-product total is unclear.
Whole-Product Caffeine Disclosure
A 160 mg caffeine amount is recorded, but the whole-product total is unclear.

Commercial Price and Usability25

The whole-product cost per 200 mg of disclosed EGCG is relatively high.
Cost per 200 mg Declared EGCG
The whole-product cost per 200 mg of disclosed EGCG is relatively high.
Caffeine · 160 mg OverallScore64
D- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
A serving supplies 160 mg of caffeine at a high cost per serving. The amount is clearly stated. The caffeine form or source is not specified in the available information. No listed secondary stimulants appear on the ingredient panel.
How this ingredient is rated

Active Ingredient Quality & Bioavailability40

The caffeine form or source is not specified in the available information.
Advanced Bioavailability and Release Profiles
The caffeine form or source is not specified in the available information.

Dose, Safety & Label Transparency100

The serving provides 160 mg of caffeine, a moderate amount. No listed secondary stimulants appear on the ingredient panel.
Caffeine Dose Transparency
The total caffeine amount is stated as 160 mg per serving.
Dosage Efficacy and Safety Margin
At 160 mg per serving, the caffeine amount is moderate.
Secondary Stimulant Disclosure and Risk
No listed secondary stimulants appear on the ingredient panel.

Value40

The cost per serving is high.
Price Per Serving vs. Collection Median
The cost per serving is high.
A- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
A serving provides 20 mg of niacin, and the cost per serving is high. It uses niacinamide. Niacinamide is generally a non-flushing form.
How this ingredient is rated

Active Ingredient Quality & Bioavailability86

Niacinamide is the stated source of vitamin B3.
Niacin Form & Goal Alignment
Niacinamide is a form used for general vitamin B3 support.
Precursor Source Quality
The source is niacinamide, a standard form of vitamin B3.

Dose, Safety & Label Transparency67

The serving contains 20 mg of niacin. The chemical form is stated.
Clarity of Chemical Form
The niacin is disclosed as niacinamide.
Form-Specific Dosage Efficacy
The serving provides 20 mg of niacin.
Flush Risk & Safety Labeling
Niacinamide is generally non-flushing; no separate no-flush claim is stated.

Value20

The cost per serving is high.
Price Per Effective Serving
The cost per serving is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Cognitive and mood improvements of caffeine in habitual consumers and habitual non-consumers of caffeine.
    Haskell CF; Kennedy DO; Wesnes KA; Scholey AB · Psychopharmacology · 2005
    Randomized trial48 participantsEnergy forCaffeine
  2. Caffeine-containing energy drink improves physical performance of elite rugby players during a simulated match.
    Del Coso J; Ramírez JA; Muñoz G; Portillo J; Gonzalez-Millán C; Muñoz V; Barbero-Álvarez JC; Muñoz-Guerra J · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 2016
    Randomized trial26 participantsEnergy forCaffeine
  3. Differential cognitive effects of energy drink ingredients: caffeine, taurine, and glucose.
    Giles GE; Mahoney CR; Brunyé TT; Gardony AL; Taylor HA; Kanarek RB · Pharmacology, biochemistry, and behavior · 2013
    Randomized trial48 participantsEnergy forCaffeine
  4. Does Single or Combined Caffeine and Taurine Supplementation Improve Athletic and Cognitive Performance without Affecting Fatigue Level in Elite Boxers? A Double-Blind, Placebo-Controlled Study.
    Ozan M; Buzdagli Y; Eyipinar CD; Baygutalp NK; Yüce N; Oget F; Kan E; Baygutalp F · Nutrients · 2022
    Randomized trial20 participantsEnergy forCaffeine
  5. Trait Energy and Fatigue Modify the Effects of Caffeine on Mood, Cognitive and Fine-Motor Task Performance: A Post-Hoc Study.
    Fuller DT; Smith ML; Boolani A · Nutrients · 2021
    Randomized trialEnergy forCaffeine
  6. A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
    Dułak NA; Rytlewska M; Jaskólska M; Chmielewski M · Rheumatology international · 2024
    Case series3 participantsEnergy forVitamin B12
  7. Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
    Markun S; Gravestock I; Jäger L; Rosemann T; Pichierri G; Burgstaller JM · Nutrients · 2021
    Meta-analysis6,276 participants16 studies pooledEnergy forVitamin B12
  8. Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
    Zubair AS; Saab L; Scharer K; Khokhar B · Brain circulation · 2024
    Qualitative study5 participantsEnergy forVitamin B12
  9. Cobalamin deficiency: clinical picture and radiological findings.
    Briani C; Dalla Torre C; Citton V; Manara R; Pompanin S; Binotto G; Adami F · Nutrients · 2014
    Narrative reviewEnergy forVitamin B12
  10. Vitamin B12 Deficiency: Common Questions and Answers.
    Patel H; McGuirk R · American family physician · 2025
    Narrative reviewEnergy forVitamin B12
  11. Effect of caffeine ingestion on cycling performance: a systematic review and meta-analysis.
    Wu J; Xu K; Yin M; Ding X; Wang T; Zhang Q; Wu X; Xiao N · Frontiers in nutrition · 2026
    Meta-analysis226 participants20 studies pooledFitness forCaffeine
  12. Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis.
    Wang Z; Qiu B; Gao J; Del Coso J · Nutrients · 2023
    Meta-analysis254 participants21 studies pooledFitness forCaffeine
  13. Acute Effects of Caffeine Supplementation on Movement Velocity in Resistance Exercise: A Systematic Review and Meta-analysis.
    Raya-González J; Rendo-Urteaga T; Domínguez R; Castillo D; Rodríguez-Fernández A; Grgic J · Sports medicine (Auckland, N.Z.) · 2021
    Meta-analysis12 studies pooledFitness forCaffeine
  14. Sex Differences in the Ergogenic Response of Acute Caffeine Intake on Muscular Strength, Power and Endurance Performance in Resistance-Trained Individuals: A Randomized Controlled Trial.
    Montalvo-Alonso JJ; Ferragut C; Del Val-Manzano M; Valadés D; Roberts J; Pérez-López A · Nutrients · 2024
    Randomized trial76 participantsFitness forCaffeine
  15. Can I Have My Coffee and Drink It? A Systematic Review and Meta-analysis to Determine Whether Habitual Caffeine Consumption Affects the Ergogenic Effect of Caffeine.
    Carvalho A; Marticorena FM; Grecco BH; Barreto G; Saunders B · Sports medicine (Auckland, N.Z.) · 2022
    Meta-analysis60 studies pooledFitness forCaffeine
  16. Inter-individual variability in redox and performance responses after antioxidant supplementation: A randomized double blind crossover study.
    Margaritelis NV; Nastos GG; Vasileiadou O; Chatzinikolaou PN; Theodorou AA; Paschalis V; Vrabas IS; Kyparos A; Fatouros IG; Nikolaidis MG · Acta physiologica (Oxford, England) · 2023
    Randomized trial44 participantsFitness forVitamin C
  17. Antioxidant supplementation, redox deficiencies and exercise performance: A falsification design.
    Margaritelis NV; Paschalis V; Theodorou AA; Kyparos A; Nikolaidis MG · Free radical biology & medicine · 2021
    Randomized trial73 participantsFitness forVitamin C
  18. A significant relationship between plasma vitamin C concentration and physical performance among Japanese elderly women.
    Saito K; Yokoyama T; Yoshida H; Kim H; Shimada H; Yoshida Y; Iwasa H; Shimizu Y; Kondo Y; Handa S; Maruyama N; Ishigami A; Suzuki T · The journals of gerontology. Series A, Biological sciences and medical sciences · 2012
    Cross-sectional study655 participantsFitness forVitamin C
  19. Low vitamin C values are linked with decreased physical performance and increased oxidative stress: reversal by vitamin C supplementation.
    Paschalis V; Theodorou AA; Kyparos A; Dipla K; Zafeiridis A; Panayiotou G; Vrabas IS; Nikolaidis MG · European journal of nutrition · 2016
    Clinical trial20 participantsFitness forVitamin C
  20. Low dietary vitamin C intake is associated with low muscle strength among elderly Korean women.
    Park CY; Shin S · Nutrition research (New York, N.Y.) · 2024
    Cross-sectional study14,844 participantsFitness forVitamin C