$16.60 $0.20 per serving
Product analysis
Calcium Magnesium plus Zinc may help fill mineral gaps that matter for bone health and normal muscle function. The proportions of its different calcium and magnesium forms are not disclosed, making absorption quality harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality33
The calcium and magnesium each combine forms with different absorption characteristics. Their undisclosed proportions prevent a reliable judgment of how much the better absorbed forms contribute, while zinc quality remains uncertain.
Ingredient Transparency80
The amount and form of each mineral are listed, making the serving easy to compare at a basic level. The share supplied by each calcium and magnesium form is missing, which limits a closer comparison.
Value For Money59
The calcium is economical at the serving price. The magnesium offers more limited value because its form proportions are unclear, while the value of the zinc cannot be established.
Customer Satisfaction92
Customer ratings are strongly positive across a very large number of reviews. That provides substantial feedback about satisfaction without establishing a health effect.
Product Focus69
The three minerals have a clear nutritional purpose, especially for bone and muscle support when intake is low. Wider benefits for stress, energy and hormone support depend on nutritional needs and are less certain.
- Format
Tablet - Container
- 250 Tablet(s)
- Per serving
- $0.20
- Also available
Calcium Magnesium plus Zinc$9.74- Customer rating
- 4.8 · 17,626 ratings
Goals
Impact
Highest effect
Magnesium · 400 mgZinc · 15 mg
Impact
Highest effect
Magnesium · 400 mgCalcium · 1000 mgZinc · 15 mg
Impact
High effect
Magnesium · 400 mgZinc · 15 mg
Impact
High effect
Zinc · 15 mgMagnesium · 400 mg
Impact
High effect
Magnesium · 400 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calcium (Calcium Carbonate, Calcium Citrate, Calcium Gluconate) | 1000 mg | |
Magnesium (Magnesium Citrate, Magnesium Gluconate, Magnesium Oxide) | 400 mg | |
Zinc (Zinc Gluconate) | 15 mg |
It offers a large 1000 mg serving at a low cost per serving. The sources are calcium carbonate, calcium citrate and calcium gluconate; their proportions are unknown. An artificial additive is listed.
How this ingredient is rated
Active Ingredient Quality & Bioavailability52
The label states the calcium amount. The sources are calcium carbonate, calcium citrate and calcium gluconate; their proportions are unknown.
Calcium Form & Absorption Potential
The sources are calcium carbonate, calcium citrate and calcium gluconate; their proportions are unknown.
Elemental Calcium Transparency
The label states 1000 mg of calcium per serving.
Dose, Safety & Label Transparency24
1000 mg of calcium per serving is a large amount that may be less efficiently absorbed at once. An artificial additive is listed; the sugar amount is unknown.
Absorption-Optimized Serving Dose
1000 mg of calcium per serving is a large amount that may be less efficiently absorbed at once.
Formulation Purity & Additives
An artificial additive is listed; the sugar amount is unknown.
Value100
The cost per serving is low.
Price Per Serving Efficiency
The cost per serving is low.
A serving provides 400 mg of magnesium at a moderate cost for its form. It contains magnesium citrate, magnesium gluconate and magnesium oxide; their proportions are unknown. It also provides 1000 mg of calcium.
How this ingredient is rated
Active Ingredient Quality & Bioavailability21
It contains magnesium citrate, magnesium gluconate and magnesium oxide; their proportions are unknown. The chelation standard is unspecified.
Magnesium Form & Absorption Potential
It contains magnesium citrate, magnesium gluconate and magnesium oxide; their proportions are unknown.
Patented Materials & Chelation Quality
The chelation standard is unspecified.
Dose, Safety & Label Transparency80
The serving supplies 400 mg of magnesium. It also provides 1000 mg of calcium.
Elemental Yield Transparency
The elemental magnesium amount is stated.
Therapeutic Dosage Alignment
A serving supplies 400 mg of magnesium.
Synergistic Formulation Logic
It also provides 1000 mg of calcium.
Value48
The cost for the magnesium form is moderate.
Price Per Elemental Quality
The cost for the magnesium form is moderate, with the blend proportions unknown.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Increased incidence of fractures in middle-aged and elderly men with low intakes of phosphorus and zinc.
- Zinc Supplementation Increases Procollagen Type 1 Amino-Terminal Propeptide in Premenarcheal Girls: A Randomized Controlled Trial.
- Randomized controlled trial of prenatal zinc supplementation and fetal bone growth.
- The effects of zinc supplementation on serum zinc, alkaline phosphatase activity and fracture healing of bones.
- Is Zinc an Important Trace Element on Bone-Related Diseases and Complications? A Meta-analysis and Systematic Review from Serum Level, Dietary Intake, and Supplementation Aspects.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.