$34.64 $0.57 per serving
Product analysis
Bone Food Unflavored combines collagen with vitamins and minerals, including favorable calcium and vitamin K forms. Its collagen form is unspecified, which makes comparisons with other collagen supplements harder.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality49
Calcium citrate and MK-7 vitamin K are favorable features of the formula. The unspecified collagen form leaves an important part of the combination uncertain.
Ingredient Transparency69
Amounts and most forms are disclosed, helping with comparisons. The collagen form and shares of the declared vitamin D and K forms remain unclear.
Value For Money59
Collagen, vitamin K and hyaluronic acid compare favorably for the cost, while calcium offers moderate value. Value for the remaining nutrients is uncertain.
Customer Satisfaction90
Customer feedback is very positive. The substantial review base gives a useful picture of satisfaction.
Product Focus63
The combination appears moderately aligned with its intended goals. Its broad ingredient list makes it less targeted than a single-ingredient supplement.
- Format
Powder - Container
- 14 Ounce(s)
- Per serving
- $0.57
- Customer rating
- 4.7 · 7,124 ratings
Goals
Impact
High effect
Magnesium · 75 mgVitamin K · 120 mcgVitamin D · 5 mcgCollagen · 5 Gram(s)
Impact
High effect
Vitamin K · 120 mcgMagnesium · 75 mgCalcium · 250 mgVitamin D · 5 mcgZinc · 2.75 mgVitamin C · 90 mgCollagen · 5 Gram(s)
Impact
High effect
Vitamin D · 5 mcgMagnesium · 75 mgVitamin K · 120 mcgCollagen · 5 Gram(s)Zinc · 2.75 mgVitamin C · 90 mg
Impact
Moderate effect
Vitamin K · 120 mcgMagnesium · 75 mgVitamin D · 5 mcg
Impact
Moderate effect
Vitamin K · 120 mcgMagnesium · 75 mgVitamin D · 5 mcgVitamin C · 90 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 20 Calorie(s) | |
Protein | 4 Gram(s) | |
Vitamin C (Calcium Ascorbate) | 90 mg | |
Vitamin D (Cholecalciferol, Vitamin D3) | 5 mcg | |
Vitamin K (Menaquinone-7, Vitamin K2) | 120 mcg | |
Calcium (Calcium Citrate) | 250 mg | |
Magnesium (Magnesium Citrate) | 75 mg | |
Zinc (Zinc Methionine) | 2.75 mg | |
Sodium | 10 mg | |
Marine Collagen Peptides, Hydrolyzed | 5 Gram(s) | |
Hyaluronic Acid (Sodium Hyaluronate) | 60 mg |
Vitamin K (Menaquinone-7, Vitamin K2) · 120 mcg OverallScore89
The serving provides 120 mcg of vitamin K2 as MK-7 at a moderate cost. The MK-7 isomer is not specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
It provides vitamin K2 as MK-7. The MK-7 isomer is not specified.
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
It provides vitamin K2 as MK-7.
MK-7 Isomer Disclosure
The MK-7 isomer is not specified.
Dose, Safety & Label Transparency100
120 mcg of MK-7 is provided per serving. The amount and form are stated.
Vitamin K2 (MK-7) Dosage Efficacy
120 mcg of MK-7 is provided per serving.
Form and Subtype Transparency
The amount and MK-7 form are stated.
Value80
The cost per serving is moderate.
Price per Effective MK-7 Serving
The cost per serving is moderate.
Calcium (Calcium Citrate) · 250 mg OverallScore77
Each serving provides 250 mg of calcium, a moderate amount, at a fairly high cost per serving. It uses Calcium Citrate. No specified artificial additives or flow agents are listed; sugar content is unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
The calcium amount is clearly stated. It uses Calcium Citrate.
Calcium Form & Absorption Potential
It uses Calcium Citrate.
Elemental Calcium Transparency
The label states 250 mg of elemental calcium per serving.
Dose, Safety & Label Transparency82
The serving provides 250 mg of calcium. No specified artificial additives or flow agents are listed; sugar content is unknown.
Absorption-Optimized Serving Dose
The serving provides 250 mg of calcium.
Formulation Purity & Additives
No specified artificial additives or flow agents are listed; sugar content is unknown.
Value50
The cost per serving is fairly high.
Price Per Serving Efficiency
The cost per serving is fairly high.
Hyaluronic Acid (Sodium Hyaluronate) · 60 mg OverallScore66
A serving provides 60 mg hyaluronic acid at a moderate cost. It uses sodium hyaluronate, and its source and production method are unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability53
The form is sodium hyaluronate, a salt of hyaluronic acid. The source and production method are unknown.
Molecular Weight & Form Optimization
It uses sodium hyaluronate, a salt form.
Source Transparency & Purity Signals
The source and production method are unknown.
Dose, Safety & Label Transparency72
The serving contains 60 mg hyaluronic acid, with the amount clearly stated.
Hyaluronic Acid Dosage Potency
A serving provides 60 mg hyaluronic acid.
Label Precision & Transparency
The hyaluronic acid amount is stated.
Value80
The cost per serving is moderate.
Price Per Active Dose
The serving cost is moderate.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- Effect of Calcium and Vitamin D Supplementation With and Without Collagen Peptides on Volumetric and Areal Bone Mineral Density, Bone Geometry and Bone Turnover in Postmenopausal Women With Osteopenia.
- Bone turnover and bone collagen maturation in osteoporosis: effects of antiresorptive therapies.
- A calcium-collagen chelate dietary supplement attenuates bone loss in postmenopausal women with osteopenia: a randomized controlled trial.
- Assessment of Osteoporosis in Lumbar Spine: In Vivo Quantitative MR Imaging of Collagen Bound Water in Trabecular Bone.
- Effect of calcium and vitamin D supplementation with and without collagen peptides on bone turnover in postmenopausal women with osteopenia.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Can Dietary Intake of Vitamin C-Oriented Foods Reduce the Risk of Osteoporosis, Fracture, and BMD Loss? Systematic Review With Meta-Analyses of Recent Studies.
- Dietary vitamin C intake and the risk of hip fracture: a dose-response meta-analysis.
- Smoking, antioxidant vitamins, and the risk of hip fracture.
- Micronutrients and the risk of hip fracture: Case-control study.
- Favorable effect of dietary vitamin C on bone mineral density in postmenopausal women (KNHANES IV, 2009): discrepancies regarding skeletal sites, age, and vitamin D status.