$31.41 $0.69 per serving
Product analysis
Cal/Mag/Vit D3 with Vitamin K2 may help cover nutritional gaps that affect normal bone and muscle function.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality56
Magnesium uses a reasonably favourable form, while calcium and vitamin K have more moderate form profiles. The named vitamin D preparation does not by itself establish a further quality advantage.
Ingredient Transparency100
All four nutrient amounts and forms are disclosed. That makes the combination straightforward to compare with other mineral supplements.
Value For Money47
Calcium, magnesium and vitamin K offer middling value at the full serving cost. The separate value of vitamin D remains uncertain.
Customer Satisfaction84
Customer feedback is positive. Thousands of ratings provide a broad base for judging satisfaction.
Product Focus66
The formula centres on normal bone and mineral nutrition, chiefly when intake is low. The large calcium and magnesium amounts do not establish extra benefit, and the MK-4 form cannot be assumed to match MK-7 bone findings.
- Format
Tablet - Container
- 180 Tablet(s)
- Per serving
- $0.69
- Also available
Cal/Mag/Vit D3 with Vitamin K2$17.38- Customer rating
- 4.6 · 2,666 ratings
Goals
Impact
Highest effect
Vitamin K · 100 mcgMagnesium · 600 mgCalcium · 1200 mgVitamin D · 25 mcg
Impact
Highest effect
Vitamin D · 25 mcgMagnesium · 600 mgVitamin K · 100 mcg
Impact
High effect
Vitamin K · 100 mcgMagnesium · 600 mgVitamin D · 25 mcg
Impact
High effect
Vitamin K · 100 mcgMagnesium · 600 mgVitamin D · 25 mcg
Impact
High effect
Magnesium · 600 mgVitamin D · 25 mcg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin D3 (Cholecalciferol) | 25 mcg | |
Vitamin K2 (Menatetrenone) | 100 mcg | |
Calcium (Calcium Amino Acid Chelate) | 1200 mg | |
Magnesium (Magnesium Amino Acid Chelate) | 600 mg |
Calcium (Calcium Amino Acid Chelate) · 1200 mg OverallScore48
Each serving provides 1200 mg of calcium, a substantial amount, at a fairly high cost per serving. It uses Calcium Amino Acid Chelate. A flow agent is listed.
How this ingredient is rated
Active Ingredient Quality & Bioavailability65
The calcium amount is clearly stated. It uses Calcium Amino Acid Chelate.
Calcium Form & Absorption Potential
It uses Calcium Amino Acid Chelate.
Elemental Calcium Transparency
The label states 1200 mg of elemental calcium per serving.
Dose, Safety & Label Transparency30
The serving provides 1200 mg of calcium; some may not be absorbed in a single serving. A flow agent is listed.
Absorption-Optimized Serving Dose
The serving provides 1200 mg of calcium; some may not be absorbed in a single serving.
Formulation Purity & Additives
A flow agent is listed.
Value50
The cost per serving is fairly high.
Price Per Serving Efficiency
The cost per serving is fairly high.
Magnesium (Magnesium Amino Acid Chelate) · 600 mg OverallScore61
Each serving provides 600 mg of magnesium at a moderate cost. The magnesium amount is high, and the chelation standard is unspecified. The source is Magnesium Amino Acid Chelate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability49
Magnesium Amino Acid Chelate is the magnesium source; the chelation standard is unspecified.
Magnesium Form & Absorption Potential
It uses Magnesium Amino Acid Chelate.
Patented Materials & Chelation Quality
The chelation standard is unspecified.
Dose, Safety & Label Transparency79
The serving states 600 mg of magnesium and 1200 mg of calcium.
Elemental Yield Transparency
600 mg of elemental magnesium per serving is stated along with its source.
Therapeutic Dosage Alignment
Each serving provides 600 mg of elemental magnesium.
Synergistic Formulation Logic
It also provides 1200 mg of calcium per serving. A qualifying supporting ingredient is present.
Value50
The serving cost is moderate.
Price Per Elemental Quality
The serving cost is moderate.
Vitamin K (Menatetrenone) · 100 mcg OverallScore41
The serving provides 100 mcg of vitamin K2 as MK-4 at a moderately high cost. It does not identify an MK-7 source.
How this ingredient is rated
Active Ingredient Quality & Bioavailability33
It provides vitamin K2 as MK-4. No MK-7 source is identified.
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
It provides vitamin K2 as MK-4.
MK-7 Isomer Disclosure
No MK-7 source is identified.
Dose, Safety & Label Transparency44
No MK-7 amount is stated, and no MK-7 source is identified. The amount and form are stated.
Vitamin K2 (MK-7) Dosage Efficacy
No MK-7 amount is stated, and no MK-7 source is identified.
Form and Subtype Transparency
The amount and MK-4 form are stated.
Value50
The cost per serving is moderately high.
Price per Effective MK-7 Serving
The cost per serving is moderately high.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Pregnancy vitamin D supplementation and offspring bone mineral density in childhood follow-up of a randomized controlled trial.
- Vitamin D analogs and bone: preclinical and clinical studies with eldecalcitol.
- Efficacy of vitamin D fortified foods on bone mineral density and serum bone biomarkers: A systematic review and meta-analysis of interventional studies.
- Cholecalciferol Supplementation Attenuates Bone Loss in Incident Kidney Transplant Recipients: A Prespecified Secondary Endpoint Analysis of a Randomized Controlled Trial.
- Vitamin D supplementation and bone health in post-menopausal women: a 24-month randomized controlled intervention with enhanced bioavailability formulations.
- Vitamin K and the prevention of fractures: systematic review and meta-analysis of randomized controlled trials.
- Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women.
- Effect of combined administration of vitamin D3 and vitamin K2 on bone mineral density of the lumbar spine in postmenopausal women with osteoporosis.
- Efficacy and safety of vitamin K2 for postmenopausal women with osteoporosis at a long-term follow-up: meta-analysis and systematic review.
- Low-dose vitamin K2 (MK-4) supplementation for 12 months improves bone metabolism and prevents forearm bone loss in postmenopausal Japanese women.