$32.99 $1.09 per serving
Product analysis
Migra-T provides B vitamins and magnesium that may help meet nutritional needs relevant to normal nerve function and energy use. Its clearest supported role is filling dietary gaps.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality50
Vitamin B6 and folate have identified supplement forms with favorable characteristics. Other preparations remain uncertain, including the unstated thiamin and CoQ10 forms.
Ingredient Transparency93
Amounts are disclosed for the listed ingredients, and most forms are named. The thiamin and CoQ10 preparations remain unstated, limiting direct comparisons.
Value For Money38
Vitamin B6 offers relatively reasonable value for the amount supplied. Folate, ginger and CoQ10 are more costly within the full serving price, while several other comparisons remain uncertain.
Customer Satisfaction69
Customer feedback is very positive. The small review pool gives a limited picture of how widely that satisfaction is shared.
Product Focus64
The clearest support concerns normal nutrition for brain, nerve and energy functions when intake is low. The broad mix does not establish an immediate focus or productivity benefit.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $1.09
- Customer rating
- 4.6 · 64 ratings
Goals
Impact
Moderate effect
Vitamin D · 25 mcgMagnesium · 100 mgThiamin · 50 mgVitamin B12 · 1000 mcgCoenzyme Q-10 · 50 mg
B6, B12 and folate support normal metabolic and blood-forming processes, while magnesium contributes to energy metabolism. CoQ10 at 50 mg adds a limited connection to mitochondrial energy processes, with fatigue evidence dependent on its preparation. Vitamin D fatigue findings are mainly relevant to deficiency, and the thiamin amount is undisclosed.
How this product is rated for Energy
Ingredient fit62
The formula includes several ingredients relevant to energy or fatigue, alongside other purposes. The assessed amounts provide a partial match to the saved dose comparisons.
Goal fit
The formula includes several ingredients relevant to energy or fatigue, alongside other purposes.
Dose adequacy
The assessed amounts provide a partial match to the saved dose comparisons.
Pathways4
The saved findings show a small connection to mitochondrial energy production. No main energy mechanism meets the saved coverage threshold.
Depth
The saved findings show a small connection to mitochondrial energy production.
Breadth
No main energy mechanism meets the saved coverage threshold.
Evidence92
Vitamin D provides the strongest assessed evidence in the formula, subject to the nutrient-status or preparation qualifications in the supplied findings. Most assessed preparations match the saved findings; coenzyme q-10 remain weaker matches.
Evidence strength
Vitamin D provides the strongest assessed evidence in the formula, subject to the nutrient-status or preparation qualifications in the supplied findings.
Studied preparation
Most assessed preparations match the saved findings; coenzyme q-10 remain weaker matches.
Formulation logic96
The assessed ingredients can contribute independently or have their required partner present. No ingredient conflicts were identified in the saved assessment.
Partner coverage
The assessed ingredients can contribute independently or have their required partner present.
Conflicts
No ingredient conflicts were identified in the saved assessment.
Effective doses
Most assessed contributors meet the saved minimum amount comparison; undisclosed thiamin does not.
Impact
High effect
Folate · 1000 mcgVitamin B12 · 1000 mcgVitamin D · 25 mcgMagnesium · 100 mg
Folate, B12 and B6 contribute to normal blood formation and nutrient metabolism, while vitamin D and magnesium contribute to mineral nutrition. Their value is clearest when intake is low, without established extra benefit above adequacy. The thiamin amount is unknown. CoQ10 received consideration in the saved findings, but its normal cellular role and disease-specific research do not establish routine broad health benefits.
How this product is rated for Everyday Health
Ingredient fit69
Vitamin B1 (Thiamin) has an unresolved amount, limiting how much it can contribute.
Goal fit
Relevant nutrients contribute to general health, alongside other actives whose routine general-health contribution is not established here.
Dose adequacy
Vitamin B1 (Thiamin) has an unresolved amount, limiting how much it can contribute.
Pathways80
The strongest contribution concerns blood formation and related metabolism. Other meaningful coverage is limited to the named nutrient roles.
Depth
The strongest finding concerns blood formation and related metabolism, based on the relevant ingredients and their supplied amounts.
Breadth
Meaningful coverage extends to blood formation and related metabolism, bone and mineral nutrition.
Evidence84
Magnesium provides the leading evidence contribution. Nutritional functions and the saved preparation findings do not establish broad health improvements above adequate intake.
Evidence strength
Magnesium leads the evidence contribution; its nutrient role does not establish extra benefit above adequate intake.
Studied preparation
The preparation check is incomplete for Coenzyme Q10; routine broad health benefit remains unestablished.
Formulation logic96
The included ingredients can contribute without a missing required partner, and no configured conflict was found. Some ingredient amounts remain too small or unresolved to contribute meaningfully.
Partner coverage
The included ingredients can contribute independently or have their required partners; no extra benefit from combining them is established.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
The minimum contribution check was not met for Vitamin B1 (Thiamin), limiting its contribution.
Coenzyme Q10 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin D (Cholecalciferol) | 25 mcg | |
Vitamin B6 (Pyridoxal 5-Phosphate) | 50 mg | |
Folic Acid (Calcium Folinate) | 1000 mcg | |
Vitamin B12 (Methylcobalamin) | 1000 mcg | |
Magnesium (Magnesium Citrate) | 100 mg | |
White Willow bark extract (Salicin) | 300 mg | |
Ginger root extract (Gingerols) | 75 mg | |
Feverfew leaf extract (Parthenolide) | 75 mg | |
Benfotiamine | 50 mg | |
CoQ10 | 50 mg |
Thiamin · 50 mg OverallScore84
Each serving provides 50 mg of thiamin as benfotiamine, a form favored by the evaluation. That amount fits the evaluation’s favored category for thiamin.
How this ingredient is rated
Active Ingredient Quality & Bioavailability91
The thiamin comes from benfotiamine, a fat-soluble form favored by the evaluation.
Thiamin Chemical Form
Benfotiamine is a fat-soluble thiamin form favored by the evaluation.
Excipient Purity
The evaluation records no flagged sweetener or coloring concern; that does not establish the absence of other additives.
Dose, Safety & Label Transparency100
The serving declares 50 mg of thiamin, an amount favored by the evaluation.
Thiamin Dosage Potency
The declared 50 mg of thiamin per serving fits the amount favored by the evaluation.
Label Transparency & Proprietary Blends
The thiamin amount is explicitly declared as 50 mg per serving.
Value40
At the whole-product price, the cost works out to about $2.20 per 100 mg of thiamin, toward the higher-cost end of the evaluation’s comparison.
Price per Declared Dose
At the whole-product price, the cost works out to about $2.20 per 100 mg of thiamin, toward the higher-cost end of the evaluation’s comparison.
Vitamin B6 (Pyridoxal 5-Phosphate) · 50 mg OverallScore69
The 50 mg of vitamin B6 per serving is a high amount, making ongoing intake a safety consideration. The identified form is pyridoxal 5-phosphate.
How this ingredient is rated
Ingredient Form & Label Quality100
The B6 source is identified as pyridoxal 5-phosphate.
Vitamin B6 Form Identification
The B6 source is identified as pyridoxal 5-phosphate.
Clean Label and Excipient Purity
The evaluation flags no configured artificial colors, titanium dioxide or hydrogenated oils, or talc or flow agents.
Dose, Safety & Label Transparency37
The 50 mg of B6 per serving is a high amount; the evaluation treats it as a safety concern for ongoing intake. The source is identified.
Vitamin B6 Dose & Safety Policy
The 50 mg of B6 per serving is a high amount; the evaluation treats it as a safety concern for ongoing intake.
Label Transparency
The B6 source is identified as pyridoxal 5-phosphate.
Value70
The whole product costs about $1.10 per serving with 50 mg of B6; the price covers its other ingredients too.
Vitamin B6 Price Efficiency
The whole product costs about $1.10 per serving with 50 mg of B6; the price covers its other ingredients too.
Vitamin B12 (Methylcobalamin) · 1000 mcg OverallScore84
Each serving supplies 1,000 mcg of vitamin B12 as methylcobalamin. The whole-product price works out to about $1.10 per 1,000 mcg of B12.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Methylcobalamin is the identified form of B12 and is a bioactive form.
Bioactive B12 Form Selection
Methylcobalamin is the identified form of B12 and is a bioactive form.
Dose, Safety & Label Transparency100
Both the B12 amount and its form are listed for each serving.
Therapeutic Dosage Level
The serving lists 1,000 mcg of vitamin B12.
Label and Form Transparency
The label identifies 1,000 mcg of B12 as methylcobalamin per serving.
Value20
The whole-product price works out to about $1.10 per 1,000 mcg of vitamin B12.
Price per 1,000 mcg B12
The whole-product price works out to about $1.10 per 1,000 mcg of vitamin B12.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Effects of Coenzyme Q10 on Statin-Induced Myopathy: An Updated Meta-Analysis of Randomized Controlled Trials.
- Coenzyme Q10 Supplementation in Athletes: A Systematic Review.
- Effectiveness of Coenzyme Q10 Supplementation for Reducing Fatigue: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
- Antifatigue effects of coenzyme Q10 during physical fatigue.
- Effect of coenzyme Q10 supplementation on fatigue: A systematic review of interventional studies.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.