Product analysis
Rhodiola 500 mg offers an inexpensive extract that may help with stress-related fatigue. Results depend on the preparation used, so everyday mental-performance benefits remain uncertain.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality100
Rhodiola rosea root extract is clearly identified. That helps establish the herb supplied without proving equivalence to a specific research extract.
Ingredient Transparency80
The rhodiola amount and extract markers are disclosed. The component proportions are not fully clear, limiting a closer comparison of preparations.
Value For Money100
The serving cost is low for the declared rhodiola amount. It compares favorably within the rhodiola price comparison.
Customer Satisfaction75
Customer ratings are generally positive. Several hundred reviews offer useful feedback, though the satisfaction picture is less established than for widely reviewed products.
Product Focus67
Rhodiola is most relevant to mental fatigue during stress. Extract-specific and sometimes uncontrolled findings limit expectations for lasting stress relief, mood changes or everyday performance.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.32
- Also available
Rhodiola 500 mg$28.90- Customer rating
- 4.7 · 416 ratings
Goals
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Rhodiola extract (Salidroside, total Rosavins) | 500 mg |
How this ingredient is rated
Composition and Label Disclosure47
Declared Rhodiola Marker Profile
Rhodiola Species Detail
Composition and Label Disclosure85
Rhodiola Amount Disclosure
Other Ingredients Disclosure
Commercial Price and Usability100
Cost per 200 mg Declared Rhodiola
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Dose-Response Effects of Short-Term Rhodiola rosea (Golden Root Extract) Supplementation on Anaerobic Exercise Performance and Cognitive Function in Resistance-Trained Athletes: A Randomized, Crossover, Double-Blind, and Placebo-Controlled Study.
- A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers.
- Rosenroot (Rhodiola rosea): traditional use, chemical composition, pharmacology and clinical efficacy.
- Rhodiola rosea in stress induced fatigue--a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty.
- Effects of a Rhodiola rosea extract on mental resource allocation and attention: An event-related potential dual task study.
- Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity.
- Central additive effect of Ginkgo biloba and Rhodiola rosea on psychomotor vigilance task and short-term working memory accuracy.
- Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes.
- A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue.
- The Effect of Short-Term Rhodiola rosea Supplementation on Simulated Game Time, Perceived Fatigue, and Performance in Basketball Players.
- Effects of Rhodiola rosea on Physical and Decision-Making Performance in Football Players: A Randomised Controlled Trial.
- Combined Effects of Rhodiola Rosea and Caffeine Supplementation on Straight Punch Explosive Power in Untrained and Trained Boxing Volunteers: A Synergistic Approach.
- Rhodiola rosea in Subjects with Prolonged or Chronic Fatigue Symptoms: Results of an Open-Label Clinical Trial.
- Combined Rhodiola rosea and eccentric training boost endurance performance and lower-limb reactive strength in recreationally active women.
- Actaea racemosa L. Is More Effective in Combination with Rhodiola rosea L. for Relief of Menopausal Symptoms: A Randomized, Double-Blind, Placebo-Controlled Study.
- A double-blind, placebo-controlled pilot study of the stimulating and adaptogenic effect of Rhodiola rosea SHR-5 extract on the fatigue of students caused by stress during an examination period with a repeated low-dose regimen.
- [The effect of the preparation rodakson on the psychophysiological and physical adaptation of students to an academic load].
- The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials.
- Effects of Rhodiola rosea supplementation on mental performance, physical capacity, and oxidative stress biomarkers in healthy men.
- Efficacy of Pharmacological Interventions in Milder Depression: A Systematic Review and Meta-Analysis.