Extra Strength Hair Skin & Nails

Extra Strength Hair Skin & Nails

Format:Softgel Quantity: 30 Softgel(s) · 10 servings
Goals
$5.73 $0.57 per serving

Product analysis

52 out of 100

Extra Strength Hair Skin & Nails mainly offers biotin and zinc for nutritional support, which may help when a shortage affects hair or nails. Its small collagen and hyaluronic acid amounts limit their likely contribution to skin firmness or hydration.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality50

The formula includes usable d-biotin, vitamin D3 and natural vitamin E, but several other forms are less clear. Missing forms for ingredients such as folate and collagen limit how confidently their quality can be judged.

Ingredient Transparency69

All listed amounts are disclosed, but several ingredient forms are missing. The unspecified collagen form makes it harder to compare it with preparations used for hair, skin or nails.

Value For Money38

Biotin and natural vitamin E provide the more favorable parts of the value picture. The small collagen amount is expensive for what it delivers, and several other nutrients are also costly relative to their amounts.

Customer Satisfaction71

Customer ratings are very positive, but they come from a relatively small review pool. They do not establish improvements in hair, skin or nails.

Product Focus32

The formula targets related hair, skin and nail needs with a wide mix of ingredients. Biotin and zinc provide the clearest nutritional connection, while adding more biotin does not establish better results when intake is adequate.

Format
Softgel
Container
30 Softgel(s)
Per serving
$0.57
Customer rating
4.7 · 69 ratings
Report analysis

Goals

Impact
High effect
C- Ingredient FitB- PathwaysA+ EvidenceA+ Formulation Logic
Collagen · 50 mgBiotin · 5000 mcgHorsetail · 3 mg

Biotin provides the main nail-specific connection, with limited findings for brittleness and growth from small studies using 2500 mcg daily. The 5000 mcg per serving does not establish greater improvement. Zinc and iron can help with nail changes caused by their deficiencies, although the iron amount did not meet the saved inclusion threshold. The small collagen amount and unidentified preparation do not match the branded nail study.

How this product is rated for Nail Health

Ingredient fit55

Biotin provides the main connection to nail health. The amounts provide a mixed match to reference exposures; small or unresolved declarations limit the comparison.
Goal fit
Biotin provides the main nail connection, within a formula also aimed at other goals.
Dose adequacy
The amounts provide a mixed match to reference exposures; small or unresolved declarations limit the comparison.

Pathways70

The main connection is nutrients associated with nail formation, rather than proof of stronger or faster-growing nails. The connection is concentrated in one area of nail health.
Depth
The main connection is nutrients associated with nail formation, rather than proof of stronger or faster-growing nails.
Breadth
The connection is concentrated in one area of nail health.

Evidence100

Biotin has the leading nail-specific evidence connection, but small and often uncontrolled studies limit confidence.
Evidence strength
Biotin has the leading nail-specific evidence connection, but small and often uncontrolled studies limit confidence.
Studied preparation
The included preparations match the saved comparison, but this does not remove the limitations of the nail studies.

Formulation logic95

No missing required partner or configured conflict was identified. Vitamin E remains unresolved in the amount comparison.
Partner coverage
No missing required partner was identified; combining the ingredients does not establish an added nail benefit.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
Vitamin E has no usable amount for the minimum exposure comparison; the remaining included ingredients meet that comparison.
Study evidence
Biotin Supportive 8 studies
Collagen Supportive 4 studies
Horsetail Not classified

No linked studies yet.

Iron Disputed 4 studies
Selenium Adverse 1 study
Vitamin C Supportive 1 study
Vitamin D Supportive 8 studies
Vitamin E Supportive 6 studies
Zinc No effect 1 study
Impact
Moderate effect
C- Ingredient FitF PathwaysA+ EvidenceA Formulation Logic
Biotin · 5000 mcgVitamin D · 800 IUZinc · 7.5 mgIron · 3 mgVitamin C · 60 mgCollagen · 50 mg
Study evidence
Biotin Supportive 4 studies
Collagen Supportive 3 studies
Folate Mixed 15 studies
Horsetail Not classified

No linked studies yet.

Iron Disputed 25 studies
Niacin Disputed 2 studies
Selenium Disputed 7 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Impact
Moderate effect
D+ Ingredient FitF PathwaysB+ EvidenceA Formulation Logic
Hyaluronic Acid · 30 mgZinc · 7.5 mgVitamin C · 60 mgCollagen · 50 mgSelenium · 12.5 mcgVitamin E · 15 IU

Zinc and B vitamins support normal skin nutrition, with biotin supplied at 5,000 mcg. Extra biotin has no established skin advantage when intake is already adequate. Collagen at 50 mg and hyaluronic acid at 30 mg are small compared with the skin-study exposures described in the supplied material, limiting their contribution to firmness or hydration.

How this product is rated for Skin Health

Ingredient fit50

The ingredient selection and declared amounts provide the skin-related fit described below.
Goal fit
Several ingredients relate to skin nutrition, alongside ingredients aimed at other health goals.
Dose adequacy
Several assessed amounts are small or unresolved relative to the saved comparison ranges.

Pathways0

The saved findings distinguish targeted skin mechanisms from general nutritional support.
Depth
No direct coverage was recorded for collagen structure, water binding, barrier lipids or light-related antioxidant defence.
Breadth
None of the assessed skin mechanisms reaches the saved threshold for substantial coverage.

Evidence83

The evidence depends on the specific ingredient, amount and preparation.
Evidence strength
Zinc provides the strongest evidence contribution in the saved assessment. Normal nutrient functions and preparation-specific findings should be distinguished from guaranteed cosmetic improvement.
Studied preparation
The saved assessment recognizes the forms of the ingredients meeting its amount threshold.

Formulation logic92

The saved findings cover ingredient partners, conflicts and the amounts that qualify.
Partner coverage
The assessed ingredients can contribute on their own or have their required partner present.
Conflicts
No ingredient conflicts were recorded in the saved assessment.
Effective doses
4 of 6 assessed ingredients meet the saved minimum amount threshold. Below it: Vitamin A, Vitamin E.
Study evidence
Biotin Supportive 10 studies
Collagen Supportive 62 studies
Niacin Supportive 61 studies
Selenium Supportive 22 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies

Ingredients

IngredientAmount per servingScore
Calories
15 Calorie(s)
Total Fat
1 Gram(s)
Vitamin A (Retinyl Palmitate)
5000 IU 55
Vitamin C (Ascorbic Acid)
60 mg
Vitamin D (Cholecalciferol, Vitamin D3)
800 IU 59
Vitamin E (D-Alpha-Tocopheryl Acetate)
15 IU 51
Thiamine (Thiamine Mononitrate)
5 mg
Riboflavin
5 mg
Niacin (Niacinamide)
25 mg 65
Vitamin B6 (Pyridoxine Hydrochloride)
5 mg
Folic Acid
200 mcg 32
Vitamin B12 (Cyanocobalamin)
8 mcg
Biotin (D-Biotin)
5000 mcg 89
Pantothenic Acid (D-Calcium Pantothenate)
15 mg
Iron (Ferrous Gluconate)
3 mg 45
Zinc (Zinc Gluconate)
7.5 mg
Selenium (Selenium Yeast)
12.5 mcg
Manganese (Manganese Gluconate)
5 mg 82
Argan Oil
25 mg
PABA
10 mg 64
Choline Bitartrate
10 mg 44
Alpha Lipoic Acid
10 mg
Horsetail
3 mg
hydrolyzed Collagen
50 mg
Hyaluronic Acid (Sodium Hyaluronate)
30 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
A Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
Each serving provides 5000 mcg of biotin. The package cost also covers other vitamins and minerals. The label names D-biotin, the biologically active form. Artificial colors are listed.
How this ingredient is rated

Active Ingredient Quality & Bioavailability92

The label names D-biotin, the biologically active form. Artificial colors are listed.
Biologically Active d-Biotin Isomer
The label names D-biotin, the biologically active form.
Excipient Purity
Artificial colors are listed.

Dose, Safety & Label Transparency100

The label states 5000 mcg of biotin per serving.
Biotin Potency for Health Goals
A serving provides 5000 mcg of biotin.
Label Transparency & Exact Disclosure
The amount of biotin is clearly stated.

Value60

The package cost also covers other vitamins and minerals.
Price per 5,000 mcg Biotin
The package cost also covers other vitamins and minerals.
A- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
Each serving provides 25 mg of niacin at a high cost per serving. The form is niacinamide. The available information does not establish a no-flush claim.
How this ingredient is rated

Active Ingredient Quality & Bioavailability86

The niacin includes niacinamide.
Niacin Form & Goal Alignment
The niacin includes niacinamide.
Precursor Source Quality
The named form is niacinamide.

Dose, Safety & Label Transparency67

The serving provides 25 mg of niacin. A no-flush claim is not established.
Clarity of Chemical Form
The label names niacinamide as the form.
Form-Specific Dosage Efficacy
The serving contains 25 mg of niacin.
Flush Risk & Safety Labeling
The available information does not establish a no-flush claim.

Value20

The cost per serving is high.
Price Per Effective Serving
The cost per serving is high.
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
Each serving provides 5 mg of manganese at a moderately high cost per serving. The amount falls within the stated range for bone and joint support. The manganese comes as manganese gluconate, an organic salt.
How this ingredient is rated

Active Ingredient Quality & Bioavailability80

The manganese comes as manganese gluconate, an organic salt.
Manganese Chemical Form
The manganese comes as manganese gluconate, an organic salt.

Dose, Safety & Label Transparency100

5 mg falls within the stated range for bone and joint support. The label states both the manganese amount and its source.
Manganese Dosage Efficacy & Safety
5 mg falls within the stated range for bone and joint support.
Elemental Weight Disclosure
The label states both the manganese amount and its source.

Value50

The cost per serving is moderately high.
Price per Serving vs. Median
The cost per serving is moderately high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The Role of Sesbania grandiflora-Derived Biotin and Bambusa arundinacea-Derived Silica Extracts in Promoting Hair, Skin, and Nail Health: A Randomized, Double-Blind, Placebo-Controlled Clinical Study.
    Patel MN; Maheshvari J; Patel N · Cureus · 2025
    Randomized trial105 participantsHair Health Nail Health Skin Health forBiotin
  2. Low serum biotinidase activity in children with valproic acid monotherapy.
    Schulpis KH; Karikas GA; Tjamouranis J; Regoutas S; Tsakiris S · Epilepsia · 2001
    Clinical trial125 participantsHair Health Skin Health forBiotin
  3. Vitamins A, B, C, and D: A Short Review for the Dermatologist.
    Coerdt KM; Goggins CA; Khachemoune A · Alternative therapies in health and medicine · 2021
    Narrative reviewHair Health forBiotin
  4. The Infatuation With Biotin Supplementation: Is There Truth Behind Its Rising Popularity? A Comparative Analysis of Clinical Efficacy versus Social Popularity.
    Soleymani T; Lo Sicco K; Shapiro J · Journal of drugs in dermatology : JDD · 2018
    Narrative reviewHair Health forBiotin
  5. Low-Molecular-Weight Collagen Peptide Supplementation Improves Cellulite Severity, Skin Elasticity, and Hair Shaft Diameter: A Clinical Study with Pharmacokinetic Evaluation.
    Hwang S; Won J; Kim S; Kang W; Park M · Journal of medicinal food · 2026
    Randomized trial114 participantsHair Health forCollagen
  6. Calcium and Vitamin D Supplementation with and Without Collagen on Bone Density and Skin Elasticity in Menopausal Women-A Randomized Controlled Study.
    Duangjai A; Srivilai J; Nangola S; Amornlerdpison D · Clinics and practice · 2025
    Randomized trialHair Health forCollagen
  7. Dietary Collagen Supplementation as a Strategy for Skin Health: A Narrative Review of Clinical Effects on Skin, Hair, Nails, and Wound Healing.
    Biełach-Bazyluk A; Jurga M; Flisiak I; Zbroch E · Nutrients · 2026
    Narrative reviewHair Health forCollagen
  8. Hair Loss After Metabolic and Bariatric Surgery: a Systematic Review and Meta-analysis.
    Zhang W; Fan M; Wang C; Mahawar K; Parmar C; Chen W; Yang W; Global Bariatric Research Collaborative · Obesity surgery · 2021
    Meta-analysis2,538 participants18 studies pooledHair Health forFolate
  9. Quantitative Analysis of Selected Circulating Hematological Biomarkers, Essential Minerals, Vitamins, and Thyroid Hormones in Females Affected by Hair Loss.
    Al-Fawaeir S; Al-Odat I · Diseases (Basel, Switzerland) · 2025
    Case-control study200 participantsHair Health forFolate Hair Health forVitamin B12
  10. Twelve weeks of protracted venous infusion of fluorouracil (5-FU) is as effective as 6 months of bolus 5-FU and folinic acid as adjuvant treatment in colorectal cancer.
    Saini A; Norman AR; Cunningham D; Chau I; Hill M; Tait D; Hickish T; Iveson T; Lofts F; Jodrell D; Ross PJ; Oates J · British journal of cancer · 2003
    Randomized trialHair Health forFolate
  11. Role of oxaliplatin combined with 5-fluorouracil and folinic acid in the first- and second-line treatment of advanced colorectal cancer.
    Jonker D; Rumble RB; Maroun J; Gastrointestinal Cancer Disease Site Groupof Cancer Care Ontario’s Program in Evidence-Based Care · Current oncology (Toronto, Ont.) · 2012
    Randomized trialHair Health forFolate
  12. Phase I-II study of vinorelbine in combination with 5-fluorouracil and folinic acid as first-line chemotherapy in metastatic breast cancer: a regimen with a low subjective toxic burden.
    Nolè F; de Braud F; Aapro M; Minchella I; De Pas TM; Zampino MG; Monti S; Andreoni G; Goldhirsch A · Annals of oncology : official journal of the European Society for Medical Oncology · 1997
    Randomized trialHair Health forFolate
  13. Efficacy and safety of non-cross-linked hyaluronic acid compound in the treatment of keratosis pilaris: A split-body randomized clinical trial.
    Li Y; Wang SW; Liu YH; Zou MY; Wu JX; Luo SK; Hong WJ · Journal of cosmetic dermatology · 2024
    Randomized trialHair Health forHyaluronic Acid
  14. Intradermal Injections of 10% Glucose (Sihler G) for Scalp Hair Regrowth: A Randomized, Evaluator-Blinded Pilot Study.
    Yi KH; Sydorchuk O; Lee S; Sobchyshyn M; Kim TH; Lee SR; Park S; Chang-Il Y; Kyu-Eun L · Aesthetic plastic surgery · 2026
    Observational studyHair Health forHyaluronic Acid
  15. Efficacy of Dr. SKS Hair Booster Serum in the Treatment of Female Pattern Alopecia in Patients With PCOS: An Open-Label, Non-randomized, Prospective Study.
    Khare S · Cureus · 2023
    Randomized trialHair Health forHyaluronic Acid
  16. Efficacy and safety of needle-free jet injector-assisted intralesional treatments in dermatology-a systematic review.
    Bekkers VZ; Bik L; van Huijstee JC; Wolkerstorfer A; Prens EP; van Doorn MBA · Drug delivery and translational research · 2023
    Systematic reviewHair Health forHyaluronic Acid
  17. Revitalizing Effect on the Scalp After Injection with a Mechanically Stabilized Hyaluronic Acid Complex in Subjects with Androgenetic Alopecia.
    Siquier-Dameto G; Boisnic S; Verdú E · Journal of clinical medicine · 2024
    Clinical trial26 participantsHair Health forHyaluronic Acid
  18. The Association Between Alopecia Areata and Iron Deficiency Anemia: A Large-Scale Population-Based Case-Control Study.
    Davidovici B; Drutin Y; Ben-Tov A; Mimouni D; Wohl Y · Journal of personalized medicine · 2026
    Case-control study100,203 participantsHair Health forIron
  19. Iron Deficiency and Nonscarring Alopecia in Women: Systematic Review and Meta-Analysis.
    Treister-Goltzman Y; Yarza S; Peleg R · Skin appendage disorders · 2022
    Meta-analysis10,029 participants36 studies pooledHair Health forIron
  20. Comparative Analysis of Postoperative Hair Loss and Micronutrient Deficiencies After One-Anastomosis Gastric Bypass Versus Sleeve Gastrectomy.
    Chinisaz F; Maleki T; Najjari K; Miratashi Yazdi SA · Obesity surgery · 2026
    Cohort study261 participantsHair Health forIron