Organic Hemp Protein Powder Peak Protein

Organic Hemp Protein Powder Peak Protein

Nutiva4.4 (7,723 ratings)
Format:Powder Quantity: 16 Ounce(s) · 15 servings
Goals

Product analysis

44 out of 100

Organic Hemp Protein Powder Peak Protein offers a plant-based way to add protein, along with magnesium for normal energy use and bone maintenance.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

Hemp identifies the plant source of the protein. The individual nutrient forms are unspecified, so their absorption qualities remain uncertain.

Ingredient Transparency47

Most nutrient amounts are listed, but several entries are omitted. The forms are unspecified, limiting detailed comparisons of the nutritional preparation.

Value For Money35

The serving price looks favorable through its potassium contribution and less favorable through iron. Magnesium value and the main protein value remain uncertain, so the mineral comparisons do not establish the value of the powder as a whole.

Customer Satisfaction83

Customers generally give positive ratings, backed by thousands of opinions. Those ratings describe satisfaction without establishing effectiveness or safety.

Product Focus63

Protein and magnesium provide the clearest nutritional reasons to choose the powder. The wider heart, stress and hormone connections depend on dietary needs and have less predictable benefits.

Format
Powder
Container
16 Ounce(s)
Per serving
$1.23
Customer rating
4.4 · 7,723 ratings
Report analysis

Goals

Impact
High effect
B Ingredient FitD PathwaysA- EvidenceA+ Formulation Logic
Vitamin D · mcgMagnesium · 246 mgZinc · 4 mg
Study evidence
Magnesium Supportive 114 studies
Vitamin D Supportive 115 studies
Zinc Supportive 60 studies
Impact
High effect
C Ingredient FitD+ PathwaysA- EvidenceA+ Formulation Logic
Magnesium · 246 mgVitamin D · mcg
Study evidence
Magnesium Supportive 158 studies
Potassium Supportive 182 studies
Vitamin D Mixed 164 studies
Energy
Impact
Moderate effect
C+ Ingredient FitF PathwaysA- EvidenceA+ Formulation Logic
Vitamin D · mcgMagnesium · 246 mgIron · 6 mgPotassium · 419 mg
Study evidence
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Vitamin D Supportive 32 studies
Cardiovascular Support
Impact
High effect
C Ingredient FitC PathwaysA- EvidenceA+ Formulation Logic
Potassium · 419 mgMagnesium · 246 mgVitamin D · mcg
Study evidence
Magnesium Supportive 123 studies
Potassium Supportive 117 studies
Vitamin D Mixed 170 studies
Bone Health
Impact
High effect
B- Ingredient FitC PathwaysA- EvidenceA+ Formulation Logic
Magnesium · 246 mgCalcium · 51 mgVitamin D · mcgZinc · 4 mg
Study evidence
Calcium Supportive 144 studies
Magnesium Supportive 48 studies
Potassium Supportive 39 studies
Vitamin D Supportive 202 studies
Zinc Supportive 33 studies
Stress Relief
Impact
Moderate effect
D+ Ingredient FitF PathwaysB EvidenceA+ Formulation Logic
Vitamin D · mcgMagnesium · 246 mg
Study evidence
Magnesium Supportive 13 studies
Vitamin D Supportive 41 studies
Zinc Supportive 9 studies
Testosterone Support
Impact
High effect
C- Ingredient FitC- PathwaysB- EvidenceA+ Formulation Logic
Magnesium · 246 mgZinc · 4 mgVitamin D · mcg
Study evidence
Magnesium Disputed 5 studies
Vitamin D Supportive 56 studies
Zinc Disputed 7 studies

Ingredients

IngredientAmount per servingScore
Calories
110 Calorie(s)
Total Fat
3 Gram(s)
Cholesterol
0 mg
Sodium
0 mg
Total Carbohydrates
8 Gram(s)
Protein
15 Gram(s)
Vitamin D
0 mcg
Calcium
51 mg
Iron
6 mg 32
Potassium
419 mg 47
Magnesium
246 mg 36
Zinc
4 mg
Gluten Free Adults 18–50 Vegan Kosher Organic Vegetarian
Report overview
Potassium · 419 mg OverallScore47
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyB+ Value
419 mg of potassium is listed per serving. The cost per serving is moderate. The potassium form is not specified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

The potassium form is not specified.
Potassium Form Quality
The potassium form is not specified.

Dose, Safety & Label Transparency78

419 mg of potassium is listed per serving. The amount is stated, though no separate elemental potassium claim is specified.
Potassium Dosage Potency
419 mg of potassium is listed per serving. It provides a moderate amount of potassium.
Elemental Yield Transparency
The potassium amount is listed, but no separate elemental potassium claim is specified.

Value80

The cost per serving is moderate.
Potassium Value Efficiency
The cost per serving is moderate.
Iron · 6 mg OverallScore32
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
The serving provides 6 mg of iron at a high cost per serving. The iron form is unknown, so its absorption and tolerance are unclear. Zinc is also listed and may compete with iron absorption.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

The iron form is unknown, so its absorption and tolerance are unclear. Zinc is also listed and may compete with iron absorption.
Iron Chemical Form & Bioavailability
The iron form is unknown, so its absorption and tolerance are unclear.
Absorption Support & Blocker Avoidance
Zinc is also listed and may compete with iron absorption.

Dose, Safety & Label Transparency70

The serving provides 6 mg of iron. The iron amount is stated, but the full source is unclear.
Elemental Iron Label Clarity
The iron amount is stated, but the full source is unclear.
Dosage Effectiveness & Safety Range
The serving provides 6 mg of iron.

Value20

The cost per serving is high.
Price per Effective Serving
The cost per serving is high.
Magnesium · 246 mg OverallScore36
F Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyF Value
Each serving provides 246 mg elemental magnesium; the whole-product cost per serving is high. The magnesium form is unknown, limiting a comparison of its potential absorption. The source details remain unclear.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

The magnesium form is unknown, so its absorption potential is unclear. No specific magnesium chelation standard or fully reacted claim is stated.
Magnesium Form & Absorption Potential
The magnesium form is unknown, so its absorption potential is unclear.
Patented Materials & Chelation Quality
No specific magnesium chelation standard or fully reacted claim is stated.

Dose, Safety & Label Transparency90

The serving provides 246 mg elemental magnesium. No qualifying companion nutrient is documented.
Elemental Yield Transparency
The elemental magnesium amount is stated, but its source is unknown.
Therapeutic Dosage Alignment
Each serving provides 246 mg elemental magnesium.
Synergistic Formulation Logic
No qualifying companion nutrient is documented in the available information.

Value0

The whole-product cost per serving is known, but the magnesium source is unknown, which limits a value comparison.
Price Per Elemental Quality
The whole-product cost per serving is known, but the magnesium source is unknown, which limits a value comparison.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  2. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  3. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  4. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  5. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  6. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  7. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  8. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  9. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  10. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  11. Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial.
    Jehle S; Hulter HN; Krapf R · The Journal of clinical endocrinology and metabolism · 2013
    Randomized trial201 participantsBone Health forPotassium
  12. Long-term persistence of the urine calcium-lowering effect of potassium bicarbonate in postmenopausal women.
    Frassetto L; Morris RC; Sebastian A · The Journal of clinical endocrinology and metabolism · 2005
    Randomized trial170 participantsBone Health forPotassium
  13. Partial neutralization of the acidogenic Western diet with potassium citrate increases bone mass in postmenopausal women with osteopenia.
    Jehle S; Zanetti A; Muser J; Hulter HN; Krapf R · Journal of the American Society of Nephrology : JASN · 2007
    Randomized trial161 participantsBone Health forPotassium
  14. Potassium citrate supplementation results in sustained improvement in calcium balance in older men and women.
    Moseley KF; Weaver CM; Appel L; Sebastian A; Sellmeyer DE · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2013
    Randomized trial52 participantsBone Health forPotassium
  15. Effects of potassium chloride and potassium bicarbonate on endothelial function, cardiovascular risk factors, and bone turnover in mild hypertensives.
    He FJ; Marciniak M; Carney C; Markandu ND; Anand V; Fraser WD; Dalton RN; Kaski JC; MacGregor GA · Hypertension (Dallas, Tex. : 1979) · 2010
    Randomized trial42 participantsBone Health forPotassium
  16. Pregnancy vitamin D supplementation and offspring bone mineral density in childhood follow-up of a randomized controlled trial.
    Moon RJ; D' Angelo S; Curtis EM; Ward KA; Crozier SR; Schoenmakers I; Javaid MK; Bishop NJ; Godfrey KM; Cooper C; Harvey NC; MAVIDOS Trial Group · The American journal of clinical nutrition · 2024
    Randomized trial454 participantsBone Health forVitamin D
  17. Vitamin D analogs and bone: preclinical and clinical studies with eldecalcitol.
    Matsumoto T; Takano T; Saito H; Takahashi F · BoneKEy reports · 2014
    Narrative reviewBone Health forVitamin D
  18. Efficacy of vitamin D fortified foods on bone mineral density and serum bone biomarkers: A systematic review and meta-analysis of interventional studies.
    Tangestani H; Djafarian K; Emamat H; Arabzadegan N; Shab-Bidar S · Critical reviews in food science and nutrition · 2020
    Meta-analysis1,786 participants20 studies pooledBone Health forVitamin D
  19. Cholecalciferol Supplementation Attenuates Bone Loss in Incident Kidney Transplant Recipients: A Prespecified Secondary Endpoint Analysis of a Randomized Controlled Trial.
    Tsujita M; Doi Y; Obi Y; Hamano T; Tomosugi T; Futamura K; Okada M; Hiramitsu T; Goto N; Isaka Y; Takeda A; Narumi S; Watarai Y · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2022
    Randomized trial193 participantsBone Health forVitamin D
  20. Vitamin D supplementation and bone health in post-menopausal women: a 24-month randomized controlled intervention with enhanced bioavailability formulations.
    Rasool N; Munir Y · European journal of clinical nutrition · 2026
    Randomized trial612 participantsBone Health forVitamin D