Anxie-T

Anxie-T

LifeSeasons4.3 (2,879 ratings)
Format:Capsule Quantity: 60 Capsule(s) · 30 servings
Goals
$32.99 $1.09 per serving

Product analysis

55 out of 100

Anxie-T may ease short-term tension and support some aspects of sleep quality. Kava can reduce daytime alertness, which may work against using the formula for daytime focus.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality27

Some mineral and plant components are named, but the quality of much of the combination remains uncertain. Several unspecified forms limit a direct comparison with more clearly described ingredients.

Ingredient Transparency79

All declared amounts are listed, making the serving contents easier to compare. Several forms remain unspecified, including theanine and GABA.

Value For Money45

The theanine offers moderate value, while the theobromine-related serving comparison is more favorable. Value from the rest of the mix is modest or uncertain, so the combination has no clear price advantage.

Customer Satisfaction77

Customer ratings are generally positive and come from thousands of people. They provide a broad picture of satisfaction without proving lasting stress or sleep benefits.

Product Focus71

The clearest purpose is short-term calmness, with possible sleep support from theanine and other calming ingredients. Kava’s reduction in daytime alertness conflicts with the wider productivity aim.

Format
Capsule
Container
60 Capsule(s)
Per serving
$1.09
Customer rating
4.3 · 2,879 ratings
Report analysis

Goals

Stress Relief
Impact
Highest effect
C+ Ingredient FitA+ PathwaysA EvidenceA+ Formulation Logic
Ashwagandha · 100 mgMagnesium · 20 mgGABA · 100 mgTheanine · 200 mg
Study evidence
GABA Supportive 6 studies
Magnesium Supportive 13 studies
Theanine Supportive 16 studies
Mood Support
Impact
Moderate effect
B Ingredient FitD PathwaysC EvidenceA+ Formulation Logic
Magnesium · 20 mgAshwagandha · 100 mg
Study evidence
GABA Supportive 12 studies
Magnesium Supportive 60 studies
Theanine Supportive 12 studies
Brain Health
Impact
High effect
C Ingredient FitD PathwaysB EvidenceA+ Formulation Logic
Magnesium · 20 mgAshwagandha · 100 mg
Study evidence
Magnesium Supportive 86 studies
Theanine Supportive 17 studies
Cognitive Support
Impact
High effect
B- Ingredient FitD+ PathwaysB+ EvidenceA+ Formulation Logic
Magnesium · 20 mgAshwagandha · 100 mgTheanine · 200 mg
Study evidence
Magnesium Supportive 24 studies
Theanine Supportive 25 studies
Productivity Boost
Impact
High effect
B- Ingredient FitC PathwaysB- EvidenceA Formulation Logic
Magnesium · 20 mgTheanine · 200 mg
Study evidence
Magnesium Supportive 10 studies
Theanine Supportive 5 studies
Mental Focus
Impact
High effect
B- Ingredient FitC PathwaysB- EvidenceA- Formulation Logic
Magnesium · 20 mgTheanine · 200 mg
Study evidence
Magnesium Supportive 6 studies
Theanine Supportive 19 studies
Impact
High effect
C+ Ingredient FitB PathwaysA- EvidenceA+ Formulation Logic
Magnesium · 20 mgTheanine · 200 mg
Study evidence
GABA Supportive 4 studies
Magnesium Supportive 23 studies
Theanine Supportive 8 studies

Ingredients

IngredientAmount per servingScore
Magnesium (Magnesium Taurinate)
20 mg
L-Theanine
200 mg 82
Andean Cocoa extract
100 mg
Ashwagandha root extract (Withanolides)
100 mg 85
GABA
100 mg 69
Kava Kava extract (Kavalactones)
100 mg
Theobromine
50 mg 81
Gluten Free Adults 18–50 Dairy Free Vegetarian
Report overview
Theanine · 200 mg OverallScore82
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
Each serving provides 200 mg of L-Theanine, at a high cost per 100 mg when the full product price is used. The amount is associated with relaxation and focus. No branded source or purity claim is specified in the available information.
How this ingredient is rated

Active Ingredient Quality & Bioavailability80

The ingredient is specified as L-Theanine. No branded source or purity claim is specified in the available information.
Isomer Specificity (L-Theanine)
The ingredient is specified as L-Theanine.
Branded Forms & Purity Standards
No branded source or purity claim is specified in the available information.

Dose, Safety & Label Transparency100

The serving clearly states 200 mg of L-Theanine, an amount associated with relaxation and focus.
Theanine Dosage Efficacy
At 200 mg per serving, it provides an amount associated with relaxation and focus.
Label Transparency & Blends
The L-Theanine amount is individually stated as 200 mg per serving.

Value50

The full product cost per 100 mg of theanine is high.
Price per 100mg L-Theanine
Using the full product price, the cost per 100 mg of theanine is high.
Theobromine · 50 mg OverallScore81
A Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyC Value
The selected serving contains 50 mg of theobromine. The cost per serving is moderate. The theobromine amount is specified, though its source and form are unclear. The capsule is vegetarian.
How this ingredient is rated

Active Ingredient Quality & Bioavailability91

The theobromine amount is specified, though its source and form are unclear. The capsule is vegetarian.
Theobromine Purity and Standardization
The theobromine amount is specified, though its source and form are unclear.
Excipient Profile and Clean Label
The capsule is vegetarian.

Dose, Safety & Label Transparency82

The selected serving contains 50 mg of theobromine.
Theobromine Dosage Efficacy and Safety
The selected serving contains 50 mg of theobromine.
Labeling Transparency and Disclosure
The selected serving contains 50 mg of theobromine.

Value60

The cost per serving is moderate.
Price Per Serving Efficiency
The cost per serving is moderate.
GABA · 100 mg OverallScore69
B- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD- Value
100 mg of GABA per serving comes at a high cost per serving. The production method is not specified. The Other Ingredients panel includes a flow agent.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

It lists generic GABA without a specific source or production method.
GABA Source & Production Method
It lists generic GABA without a specific source or production method.

Dose, Safety & Label Transparency82

The serving lists 100 mg of GABA. The Other Ingredients panel includes a flow agent.
GABA Dosage Adequacy & Transparency
The GABA amount is 100 mg per serving.
Label Purity & Excipient Quality
The Other Ingredients panel includes a flow agent.

Value40

The cost per serving is high.
Price per Effective Dose
The cost per serving is high for generic GABA.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
    Leonard M; Dickerson B; Estes L; Gonzalez DE; Jenkins V; Johnson S; Xing D; Yoo C; Ko J; Purpura M; Jäger R; Faries M; Kephart W; Sowinski R; Rasmussen CJ; Kreider RB · Nutrients · 2024
    Randomized trial59 participantsBrain Health Cognitive Support forAshwagandha
  2. Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
    Rai HP; Mishra DN · Journal of psychopharmacology (Oxford, England) · 2025
    Randomized trial40 participantsBrain Health Cognitive Support Mental Focus forAshwagandha
  3. Efficacy of Withania somnifera supplementation on adult's cognition and mood.
    Remenapp A; Coyle K; Orange T; Lynch T; Hooper D; Hooper S; Conway K; Hausenblas HA · Journal of Ayurveda and integrative medicine · 2022
    Randomized trial60 participantsBrain Health Cognitive Support Productivity Boost forAshwagandha
  4. A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
    Saxena A; Lopresti A; Sharif M; Elon N; Suri R; Langade DK · Frontiers in nutrition · 2026
    Randomized trial85 participantsBrain Health Mental Focus forAshwagandha
  5. Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
    Gopukumar K; Thanawala S; Somepalli V; Rao TSS; Thamatam VB; Chauhan S · Evidence-based complementary and alternative medicine : eCAM · 2022
    Randomized trial130 participantsBrain Health Sleep Support Stress Relief forAshwagandha
  6. Antenatal magnesium sulfate and neuroprotection.
    Doyle LW · Current opinion in pediatrics · 2012
    Meta-analysis6,145 participants5 studies pooledBrain Health forMagnesium
  7. No. 376-Magnesium Sulphate for Fetal Neuroprotection.
    Magee LA; De Silva DA; Sawchuck D; Synnes A; von Dadelszen P · Journal of obstetrics and gynaecology Canada : JOGC = Journal d'obstetrique et gynecologie du Canada : JOGC · 2020
    Guideline / consensus4,446 participantsBrain Health forMagnesium
  8. Magnesium Sulfate Before Preterm Birth for Neuroprotection: An Updated Cochrane Systematic Review.
    Shepherd ES; Goldsmith S; Doyle LW; Middleton P; Marret S; Rouse DJ; Pryde P; Wolf HT; Crowther CA · Obstetrics and gynecology · 2024
    Systematic review5,917 participants6 studies pooledBrain Health forMagnesium
  9. Magnesium sulphate for fetal neuroprotection at imminent risk for preterm delivery: a systematic review with meta-analysis and trial sequential analysis.
    Wolf HT; Huusom LD; Henriksen TB; Hegaard HK; Brok J; Pinborg A · BJOG : an international journal of obstetrics and gynaecology · 2020
    Meta-analysis5,917 participants6 studies pooledBrain Health forMagnesium
  10. Magnesium sulfate and fetal neuroprotection: overview of clinical evidence.
    Chollat C; Marret S · Neural regeneration research · 2020
    Narrative reviewBrain Health forMagnesium
  11. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial.
    Hidese S; Ogawa S; Ota M; Ishida I; Yasukawa Z; Ozeki M; Kunugi H · Nutrients · 2020
    Randomized trial30 participantsBrain Health Cognitive Support Sleep Support forTheanine
  12. A Randomized, Triple-Blind, Placebo-Controlled, Crossover Study to Investigate the Efficacy of a Single Dose of AlphaWave® L-Theanine on Stress in a Healthy Adult Population.
    Evans M; McDonald AC; Xiong L; Crowley DC; Guthrie N · Neurology and therapy · 2021
    Randomized trialBrain Health Stress Relief forTheanine
  13. Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Payne ER; Aceves-Martins M; Dubost J; Greyling A; de Roos B · Nutrition reviews · 2025
    Meta-analysis50 studies pooledBrain Health Cognitive Support Mental Focus forTheanine
  14. Assessing the effects of caffeine and theanine on the maintenance of vigilance during a sustained attention task.
    Foxe JJ; Morie KP; Laud PJ; Rowson MJ; de Bruin EA; Kelly SP · Neuropharmacology · 2012
    Randomized trial27 participantsBrain Health Cognitive Support forTheanine
  15. Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study.
    Baba Y; Inagaki S; Nakagawa S; Kaneko T; Kobayashi M; Takihara T · Journal of medicinal food · 2021
    Randomized trialBrain Health Mental Focus Productivity Boost forTheanine
  16. A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
    Majeed M; Nagabhushanam K; Mundkur L · Medicine · 2023
    Randomized trial54 participantsCognitive Support Mental Focus forAshwagandha
  17. Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
    Naik S; Muralidhar G; Rao BS; Agarwal S; Jain M · Journal of medicine and life · 2026
    Randomized trial58 participantsCognitive Support Mental Focus forAshwagandha
  18. Magnesium sulphate for women at risk of preterm birth for neuroprotection of the fetus.
    Doyle LW; Crowther CA; Middleton P; Marret S; Rouse D · The Cochrane database of systematic reviews · 2009
    Meta-analysis6,145 participants5 studies pooledCognitive Support forMagnesium
  19. Effects of magnesium valproate adjuvant therapy on patients with dementia: A systematic review and meta-analysis.
    Zhang C; Sun L; Sun H · Medicine · 2022
    Meta-analysis1,899 participants22 studies pooledCognitive Support forMagnesium
  20. Effects of magnesium supplementation on serum brain-derived neurotrophic factor levels and cognitive function in patients undergoing fluoxetine therapy for depression.
    Noor NJ; Syamsuddin S; Liaury K; Tawali S; Idris I; Azis I; Lisal ST · East Asian archives of psychiatry : official journal of the Hong Kong College of Psychiatrists = Dong Ya jing shen ke xue zhi : Xianggang jing shen ke yi xue yuan qi kan · 2026
    Randomized trial40 participantsCognitive Support forMagnesium