$19.00 $0.63 per serving
Product analysis
Stress Relief Plus may help ease everyday tension through theanine and ashwagandha, with some potential to support sleep affected by stress. Unclear details about the botanical blend make its additional contribution harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality34
Ingredient quality remains uncertain for much of the formula, and several forms are not specified. The unidentified botanical blend also prevents a clear view of what those ingredients contribute.
Ingredient Transparency71
The amounts are listed, making it possible to check what each serving provides. Several forms and key details of the botanical ingredients are missing, so the label does not fully explain what is in the mixture.
Value For Money46
The theanine offers favorable value for the amount provided. Value for most of the other ingredients remains uncertain, so that finding does not establish that the whole formula is a bargain.
Customer Satisfaction68
Customer ratings are positive, although the small number of ratings gives a limited picture of satisfaction. They do not establish how well the supplement will work for an individual.
Product Focus31
The clearest purpose is support for stress and related sleep or attention concerns, with benefits depending on the ingredient and situation. The broad formula includes an incompletely described blend, making its full contribution difficult to judge.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.63
- Customer rating
- 4.6 · 37 ratings
Goals
Impact
Highest effect
Folate · 450 mcgVitamin B6 · 25 mgVitamin B12 · 500 mcgMagnesium · 100 mgAshwagandha · 250 mg
Impact
Highest effect
Ashwagandha · 250 mgMagnesium · 100 mgFolate · 450 mcgVitamin B12 · 500 mcgVitamin B6 · 25 mgTheanine · 200 mg
Impact
High effect
Folate · 450 mcgVitamin B12 · 500 mcgVitamin B6 · 25 mgThiamin · 25 mgMagnesium · 100 mgAshwagandha · 250 mg
Impact
High effect
Thiamin · 25 mgVitamin B6 · 25 mgFolate · 450 mcgVitamin B12 · 500 mcgMagnesium · 100 mgAshwagandha · 250 mgTheanine · 200 mg
Impact
High effect
Vitamin B12 · 500 mcgVitamin B12 · 500 mcgVitamin B6 · 25 mgMagnesium · 100 mgTheanine · 200 mg
Impact
Highest effect
Folate · 450 mcgVitamin B6 · 25 mgVitamin B12 · 500 mcgMagnesium · 100 mgTheanine · 200 mg
Impact
High effect
Magnesium · 100 mgTheanine · 200 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Thiamine | 25 mg | |
Riboflavin | 25 mg | |
Niacin (Vitamin B3) | 20 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | |
Folic Acid | 450 mcg | |
Vitamin B12 (Methylcobalamin) | 500 mcg | |
Calcium (Calcium Citrate) | 14 mg | |
Magnesium (Magnesium Citrate) | 100 mg | |
Chromium (Chromium Nicotinate) | 400 mcg | |
Sensoril (Ashwagandha Leaf Extract, Ashwagandha root extract) | 250 mg | |
Inositol | 50 mg | |
L-Theanine | 200 mg | |
Herbal Stress Blend (Herb/Botanical) | 210 mg |
Theanine · 200 mg OverallScore88
Each serving provides 200 mg of L-theanine, with a competitive estimated cost for the amount supplied. The amount may support relaxation and focus. No branded source or added purity claim is indicated.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
L-theanine is the active form studied for relaxation and focus. No branded source or added purity claim is indicated.
Isomer Specificity (L-Theanine)
It uses L-theanine, the active form studied for relaxation and focus.
Branded Forms & Purity Standards
No branded source or added purity claim is indicated.
Dose, Safety & Label Transparency100
The label states 200 mg per serving, an amount associated with relaxation and focus.
Theanine Dosage Efficacy
200 mg per serving is an amount associated with relaxation and focus.
Label Transparency & Blends
The L-theanine amount is individually stated.
Value80
The estimated cost per 100 mg of theanine is competitive; it assigns the full serving cost to theanine.
Price per 100mg L-Theanine
The estimated cost per 100 mg of theanine is competitive; it assigns the full serving cost to theanine.
It provides 250 mg of ashwagandha leaf extract and ashwagandha root extract per serving; the listed serving price covers the whole product, so ashwagandha value alone is unclear. The combined leaf and root extract declares 8% withanolides, but the individual proportions are unknown.
How this ingredient is rated
Composition and Label Disclosure70
The combined leaf and root extract declares 8% withanolides, but the individual proportions are unknown.
Withanolide and Preparation Disclosure
The combined leaf and root extract declares 8% withanolides, but the individual proportions are unknown.
Composition and Label Disclosure100
The amount and source are stated: 250 mg per serving.
Individual Preparation Amount Disclosure
The amount and source are stated: 250 mg per serving.
Commercial Price and Usability
The listed price covers the whole product; ingredient-specific value was not assessed.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
- Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
- Efficacy of Withania somnifera supplementation on adult's cognition and mood.
- A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
- Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
- B vitamins and prevention of cognitive decline and incident dementia: a systematic review and meta-analysis.
- Folate and long-chain polyunsaturated fatty acid supplementation during pregnancy has long-term effects on the attention system of 8.5-y-old offspring: a randomized controlled trial.
- Folic acid supplementation improves cognitive function in participants with cerebral small vascular disease-related cognitive impairment: a randomized controlled trial.
- Circulating folate concentrations and the risk of mild cognitive impairment: A prospective study on the older Chinese population without folic acid fortification.
- Normal-But-Low Serum Folate Levels and the Risks for Cognitive Impairment.
- Antenatal magnesium sulfate and neuroprotection.
- No. 376-Magnesium Sulphate for Fetal Neuroprotection.
- Magnesium Sulfate Before Preterm Birth for Neuroprotection: An Updated Cochrane Systematic Review.
- Magnesium sulphate for fetal neuroprotection at imminent risk for preterm delivery: a systematic review with meta-analysis and trial sequential analysis.
- Magnesium sulfate and fetal neuroprotection: overview of clinical evidence.
- Dose-Response Effects of Short-Term Rhodiola rosea (Golden Root Extract) Supplementation on Anaerobic Exercise Performance and Cognitive Function in Resistance-Trained Athletes: A Randomized, Crossover, Double-Blind, and Placebo-Controlled Study.
- A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers.
- Rosenroot (Rhodiola rosea): traditional use, chemical composition, pharmacology and clinical efficacy.
- Rhodiola rosea in stress induced fatigue--a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty.
- Effects of a Rhodiola rosea extract on mental resource allocation and attention: An event-related potential dual task study.