Fish Oil 1200 mg

Fish Oil 1200 mg

Nature's Bounty4.7 (138 ratings)
Format:Softgel Quantity: 200 Softgel(s) · 100 servings
Goals
$11.40 $0.11 per serving

Product analysis

39 out of 100

Fish Oil 1200 mg supplies omega-3 fats, but the total does not show how much is EPA or DHA. Missing separate amounts make it harder to compare with fish oils aimed at a particular nutritional purpose.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The fat categories and omega-3 names do not identify specific forms. That leaves the oil’s absorption characteristics unclear without establishing poor quality.

Ingredient Transparency41

Some fat amounts and breakdowns are stated, while separate EPA and DHA amounts are missing. The total omega-3 declaration cannot be assigned to either fatty acid.

Value For Money40

A reliable value comparison for EPA and DHA is unavailable. Their missing separate amounts prevent a dependable comparison of the main omega-3 contribution.

Customer Satisfaction72

Customer feedback is favorable across 138 ratings. Those opinions give satisfaction context without establishing skin or cardiovascular benefits.

Product Focus40

The possible skin-related role remains qualified because the relevant evidence used a different preparation. Cardiovascular support cannot be established from the undisclosed EPA and DHA amounts.

Format
Softgel
Container
200 Softgel(s)
Per serving
$0.11
Customer rating
4.7 · 138 ratings
Report analysis

Goals

Cardiovascular Support
Impact
Situational effect
D- Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 2400 mg

The label gives 2,400 mg of fish oil per serving but does not disclose separate EPA or DHA amounts; its total omega-3 declaration cannot be assigned to either fatty acid. Other fat categories broaden the formula beyond cardiovascular markers. Without a known active dose, the product has no covered pathway under the supplied facts.

How this product is rated for Cardiovascular Support

Ingredient fit44

Fish oil and the listed EPA/DHA remain the main cardiovascular ingredients, but other fatty-acid declarations broaden the product. Individual active amounts remain unknown.
Goal fit
Other listed fatty acids broaden the product beyond its cardiovascular links, and the label connects it with three goals.
Dose adequacy
The serving lists 2,400 mg fish oil, but individual EPA and DHA amounts are undisclosed; total omega-3 mass cannot be assigned to either active.

Pathways0

The label identifies EPA and DHA but leaves their active quantities unclear, so no marker pathway has established coverage.
Depth
No pathway has measurable coverage from known active amounts because EPA and DHA quantities are unknown.
Breadth
None of the three target pathways reaches the coverage threshold because no EPA or DHA amount is disclosed.

Evidence0

Without a disclosed active amount, the serving cannot be compared with an effective EPA or DHA preparation.
Evidence strength
No active amount can be matched to an effective level, so the facts do not establish a supported cardiovascular-marker dose.
Studied preparation
The label names EPA and DHA, but their amounts and preparations are unclear, so no effective studied preparation can be matched.

Formulation logic75

No partner gap or listed cardiovascular conflict limits the product; the active amounts remain the main unknown.
Partner coverage
No credited active is missing a required partner in the supplied combination.
Conflicts
The serving facts identify no stimulant or high-sodium conflict.
Effective doses
Neither EPA nor DHA has a disclosed amount that reaches the effective-dose reference, so both remain unverified at that threshold.
Study evidence
Fish Oil Supportive 185 studies
Inflammation
Impact
Situational effect
D- Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 2400 mg
Study evidence
Fish Oil Supportive 68 studies
Skin Health
Impact
High effect
C- Ingredient FitD- PathwaysB EvidenceA+ Formulation Logic
Omega-3 · 720 mg

Omega-3 is the ingredient linked with the skin's lipid barrier in the saved findings. Its 720 mg serving receives partial amount recognition; the larger marine-oil amount is not the omega-3 dose. Evidence from purified EPA cannot establish equivalent routine skin benefits for a generic omega-3 mixture, so the retained barrier connection remains qualified.

How this product is rated for Skin Health

Ingredient fit59

Omega-3 is retained within a broader fatty-acid formula.
Goal fit
Omega-3 is retained within a broader fatty-acid formula.
Dose adequacy
The 720 mg omega-3 serving receives partial amount recognition.

Pathways41

Lipid-barrier coverage is retained, with no substantial coverage of the other evaluated areas.
Depth
Lipid-barrier coverage is retained, with no substantial coverage of the other evaluated areas.
Breadth
Only the lipid-barrier area reaches the saved coverage criterion.

Evidence78

Generic omega-3 cannot inherit purified EPA study effects.
Evidence strength
Generic omega-3 cannot inherit purified EPA study effects.
Studied preparation
The saved findings recognize the preparation, but generic omega-3 does not establish purified EPA equivalence.

Formulation logic100

The retained ingredients have no missing required partners or matched conflicts, and meet the saved minimum amount criterion.
Partner coverage
No required partner is missing for the retained ingredients; this does not imply added benefit from combining them.
Conflicts
No configured ingredient conflict was matched; this is not a general safety assessment.
Effective doses
All retained ingredients meet the saved minimum amount criterion, which is not proof of clinical benefit.
Study evidence
Omega-3 Supportive 35 studies

Ingredients

IngredientAmount per servingScore
Calories
30 Calorie(s)
Total Fat
3.5 Gram(s)
Saturated Fat
1 Gram(s)
Polyunsaturated Fat
1.5 Gram(s)
Monounsaturated Fat
1 Gram(s)
Cholesterol
20 mg
Fish Oil
2400 mg 32
Total Omega-3 Fatty Acids
720 mg 46
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Other Fatty Acids
0 NP
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Omega-3 · 720 mg OverallScore46
A+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Each serving supplies 720 mg of omega-3 in triglyceride form. The saved facts lack separate EPA and DHA amounts, so their concentration and cost cannot be established.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The omega-3 is listed in triglyceride form. The saved facts indicate a qualifying source and an antioxidant, but do not establish measured freshness.
Molecular Form & Absorption Potential
The omega-3 is listed in triglyceride form.
Source Purity & Oxidative Protection
The saved facts indicate a qualifying source and an antioxidant, but do not establish measured freshness.

Dose, Safety & Label Transparency15

720 mg total omega-3 is recorded per serving, but the available facts do not establish the EPA and DHA breakdown or concentration.
EPA & DHA Label Specificity
The saved facts list 720 mg total omega-3 per serving, but not separate EPA and DHA amounts.
Active Ingredient Concentration
The EPA and DHA share of the oil cannot be determined from the available amounts.
Third-Party Purity Verification
No qualifying product purity certification or testing claim is recorded in the saved facts.

Value0

The cost per gram of EPA and DHA cannot be determined from the saved facts.
Price per 1000mg of EPA+DHA
The cost per gram of EPA and DHA cannot be determined from the saved facts.
Fish Oil · 2400 mg OverallScore32
B- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
A serving has 2,400 mg of fish oil, but its EPA and DHA amounts are unresolved in the saved dose facts. The oil is recorded in triglyceride form.
How this ingredient is rated

Active Ingredient Quality & Bioavailability71

The oil is recorded in triglyceride form, with a general purification claim.
Omega-3 Molecular Form
The oil is recorded in triglyceride form.
Purification & Filtration Method
A general purification claim is recorded; the saved facts do not establish a specific method.
Third-Party Purity & Potency Verification
No independent testing claim is established in the saved facts.
Source & Sustainability
The saved evaluation recognizes a fish source, though the supplied facts do not name the species.

Dose, Safety & Label Transparency10

A serving has 2,400 mg of fish oil, but the amounts of EPA and DHA are unresolved in the saved dose facts.
Total Active Omega-3 Dose (EPA + DHA)
The saved dose facts do not establish an EPA or DHA amount; their combined amount is unknown.
Omega-3 Potency & Concentration
The concentration of EPA and DHA cannot be established from the saved dose facts.
EPA & DHA Individual Disclosure
Individual EPA and DHA amounts are not established in the saved facts.
Oxidation Protection (Stabilizers)
A qualifying antioxidant is recorded; its identity and measured protection are not established in the supplied facts.

Value0

The saved assessment does not establish a price per gram of EPA and DHA because their applicable amount is unresolved.
Cost Per Gram of Active EPA + DHA
The saved assessment does not establish a price per gram of EPA and DHA because their applicable amount is unresolved.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
    Song J; Hu M; Li C; Yang B; Ding Q; Wang C; Mao L · Food & function · 2018
    Randomized trial201 participantsInflammation forFish Oil
  7. Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
    Lin YL; Wang CL; Chiang TI · Frontiers in nephrology · 2024
    Randomized trial60 participantsInflammation forFish Oil
  8. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsInflammation forFish Oil
  9. The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
    Meng Z; Dong Y; Gao H; Yao D; Gong Y; Meng Q; Zheng T; Cui X; Su X; Tian Y · The Journal of international medical research · 2019
    Randomized trial174 participantsInflammation forFish Oil
  10. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledInflammation forFish Oil
  11. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  12. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  13. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsSkin Health forOmega-3
  14. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  15. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3