Calcium Magnesium & Vitamin D3 Orange Vanilla Flavor

Calcium Magnesium & Vitamin D3 Orange Vanilla Flavor

Format:Tablet Quantity: 90 Tablet(s) · 45 servings
Goals

Product analysis

57 out of 100

Calcium Magnesium & Vitamin D3 Orange Vanilla Flavor helps fill calcium and magnesium intake gaps that matter for normal bone health. The mineral blends do not state their proportions, making it harder to compare how much of each form you receive.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality39

The mineral blends combine forms of differing quality without stating their proportions. The favorable magnesium and calcium forms therefore do not establish an advantage for the whole blend.

Ingredient Transparency70

Ingredient totals are listed, and the main mineral forms are named. Missing proportions within the calcium and magnesium blends leave their individual form amounts unclear.

Value For Money51

Calcium offers favorable value, while magnesium provides a more moderate comparison. The unknown blend proportions and incomplete information for other ingredients limit a judgment of the whole formula.

Customer Satisfaction78

Customer ratings are generally positive. Several hundred customer ratings provide a useful picture of satisfaction.

Product Focus62

Calcium and magnesium provide the clearest connection to bone and mineral nutrition. The wider stress, hormone and heart-related uses depend more on nutritional status and limited findings.

Format
Tablet
Container
90 Tablet(s)
Per serving
$0.39
Customer rating
4.6 · 841 ratings
Report analysis

Goals

Bone Health
Impact
High effect
B- Ingredient FitD+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 250 mgCalcium · 500 mgVitamin D · 10 mcgVitamin C · 80 mg
Study evidence
Calcium Supportive 144 studies
Magnesium Supportive 48 studies
Vitamin C Supportive 46 studies
Vitamin D Supportive 202 studies
Impact
High effect
B Ingredient FitD+ PathwaysA- EvidenceA+ Formulation Logic
Vitamin D · 10 mcgMagnesium · 250 mgVitamin C · 80 mg
Study evidence
Magnesium Supportive 114 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Impact
Moderate effect
C Ingredient FitF PathwaysB EvidenceA+ Formulation Logic
Vitamin D · 10 mcgMagnesium · 250 mgVitamin C · 80 mg
Study evidence
Magnesium Supportive 13 studies
Vitamin C Supportive 11 studies
Vitamin D Supportive 41 studies
Energy
Impact
Moderate effect
B- Ingredient FitF PathwaysA- EvidenceA+ Formulation Logic
Vitamin D · 10 mcgMagnesium · 250 mg
Study evidence
Magnesium Supportive 4 studies
Vitamin D Supportive 32 studies
Impact
High effect
C- Ingredient FitD- PathwaysA- EvidenceA+ Formulation Logic
Magnesium · 250 mgVitamin D · 10 mcg
Study evidence
Magnesium Supportive 158 studies
Vitamin D Mixed 164 studies
Gut Health
Impact
Lower effect
C Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Vitamin D · 10 mcgMagnesium · 250 mg
Study evidence
Magnesium Supportive 50 studies
Vitamin D Supportive 49 studies

Ingredients

IngredientAmount per servingScore
Calories
5 Calorie(s)
Total Carbohydrates
2 Gram(s)
Vitamin C (Sodium Ascorbate)
80 mg
Vitamin D (Cholecalciferol)
10 mcg
Calcium (Calcium Carbonate, Calcium Citrate, Calcium Citrate Malate)
500 mg 81
Magnesium (Magnesium Bisglycinate Chelate, Magnesium Oxide)
250 mg 61
Gluten Free Adults 18–50 Kosher Dairy Free No Allergies
Report overview
C+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
+1
A serving provides 250 mg magnesium at a low cost for the whole serving. It combines Magnesium Bisglycinate and Magnesium Oxide, with unknown proportions.
How this ingredient is rated

Active Ingredient Quality & Bioavailability25

It combines Magnesium Bisglycinate and Magnesium Oxide, but the amount of each form is unknown. Oxide is generally less readily absorbed than the other form. No branded magnesium material or fully chelated claim is specified.
Magnesium Form & Absorption Potential
It combines Magnesium Bisglycinate and Magnesium Oxide, but the amount of each form is unknown. Oxide is generally less readily absorbed than the other form.
Patented Materials & Chelation Quality
No branded magnesium material or fully chelated claim is specified.

Dose, Safety & Label Transparency100

The serving declares 250 mg elemental magnesium. A positive amount of a magnesium companion nutrient is reported, though its identity is unspecified.
Elemental Yield Transparency
The elemental magnesium amount is stated as 250 mg per serving.
Therapeutic Dosage Alignment
Each serving provides 250 mg elemental magnesium.
Synergistic Formulation Logic
A positive amount of a magnesium companion nutrient is reported, though its identity is unspecified.

Value52

The whole serving has a low cost, and the proportions of the magnesium forms are unknown.
Price Per Elemental Quality
The whole serving has a low cost, and the proportions of the magnesium forms are unknown.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  2. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  3. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  4. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  5. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  6. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  7. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  8. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  9. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  10. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  11. Can Dietary Intake of Vitamin C-Oriented Foods Reduce the Risk of Osteoporosis, Fracture, and BMD Loss? Systematic Review With Meta-Analyses of Recent Studies.
    Zeng LF; Luo MH; Liang GH; Yang WY; Xiao X; Wei X; Yu J; Guo D; Chen HY; Pan JK; Huang HT; Liu Q; Guan ZT; Han YH; Zhao D; Zhao JL; Hou SR; Wu M; Lin JT; Li JH; Liang WX; Ou AH; Wang Q; Li ZP; Liu J · Frontiers in endocrinology · 2020
    Meta-analysis19,484 participants17 studies pooledBone Health forVitamin C
  12. Dietary vitamin C intake and the risk of hip fracture: a dose-response meta-analysis.
    Sun Y; Liu C; Bo Y; You J; Zhu Y; Duan D; Cui H; Lu Q · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2019
    Meta-analysis6 studies pooledBone Health forVitamin C
  13. Smoking, antioxidant vitamins, and the risk of hip fracture.
    Melhus H; Michaëlsson K; Holmberg L; Wolk A; Ljunghall S · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1999
    Cohort study66,651 participantsBone Health forVitamin C
  14. Micronutrients and the risk of hip fracture: Case-control study.
    Torbergsen AC; Watne LO; Wyller TB; Frihagen F; Strømsøe K; Bøhmer T; Mowe M · Clinical nutrition (Edinburgh, Scotland) · 2018
    Case-control study189 participantsBone Health forVitamin C
  15. Favorable effect of dietary vitamin C on bone mineral density in postmenopausal women (KNHANES IV, 2009): discrepancies regarding skeletal sites, age, and vitamin D status.
    Kim YA; Kim KM; Lim S; Choi SH; Moon JH; Kim JH; Kim SW; Jang HC; Shin CS · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2016
    Cross-sectional study1,196 participantsBone Health forVitamin C
  16. Pregnancy vitamin D supplementation and offspring bone mineral density in childhood follow-up of a randomized controlled trial.
    Moon RJ; D' Angelo S; Curtis EM; Ward KA; Crozier SR; Schoenmakers I; Javaid MK; Bishop NJ; Godfrey KM; Cooper C; Harvey NC; MAVIDOS Trial Group · The American journal of clinical nutrition · 2024
    Randomized trial454 participantsBone Health forVitamin D
  17. Vitamin D analogs and bone: preclinical and clinical studies with eldecalcitol.
    Matsumoto T; Takano T; Saito H; Takahashi F · BoneKEy reports · 2014
    Narrative reviewBone Health forVitamin D
  18. Efficacy of vitamin D fortified foods on bone mineral density and serum bone biomarkers: A systematic review and meta-analysis of interventional studies.
    Tangestani H; Djafarian K; Emamat H; Arabzadegan N; Shab-Bidar S · Critical reviews in food science and nutrition · 2020
    Meta-analysis1,786 participants20 studies pooledBone Health forVitamin D
  19. Cholecalciferol Supplementation Attenuates Bone Loss in Incident Kidney Transplant Recipients: A Prespecified Secondary Endpoint Analysis of a Randomized Controlled Trial.
    Tsujita M; Doi Y; Obi Y; Hamano T; Tomosugi T; Futamura K; Okada M; Hiramitsu T; Goto N; Isaka Y; Takeda A; Narumi S; Watarai Y · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2022
    Randomized trial193 participantsBone Health forVitamin D
  20. Vitamin D supplementation and bone health in post-menopausal women: a 24-month randomized controlled intervention with enhanced bioavailability formulations.
    Rasool N; Munir Y · European journal of clinical nutrition · 2026
    Randomized trial612 participantsBone Health forVitamin D