Fish Oil 1200 mg

Fish Oil 1200 mg

Sundown4.8 (1,665 ratings)
Format:Softgel Quantity: 100 Softgel(s) · 50 servings
Goals
$6.83 $0.13 per serving

Product analysis

39 out of 100

Fish Oil 1200 mg offers marine fats for omega-3 intake, but the separate EPA and DHA amounts are omitted. Those missing amounts make it difficult to judge its contribution to blood-fat support.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The fatty-acid forms are unspecified, so their quality and absorption potential cannot be compared confidently. Total fish-oil weight alone does not identify the individual active fats.

Ingredient Transparency30

Several amounts are listed, but EPA, DHA and the remaining fatty-acid quantities are omitted. Missing forms and composition details prevent a clear picture of the omega-3 mixture.

Value For Money40

Value for the omega-3 contribution remains uncertain. Missing individual EPA and DHA amounts prevent a useful comparison of what you receive for the cost.

Customer Satisfaction86

Customer ratings are very positive across a substantial number of reviews. That provides a broad picture of satisfaction without establishing health benefits.

Product Focus44

The intended uses concern skin and cardiovascular nutrition, but their connection to the declared serving is uncertain. Missing EPA and DHA amounts limit comparison with the preparations linked to blood-fat benefits.

Format
Softgel
Container
100 Softgel(s)
Per serving
$0.13
Customer rating
4.8 · 1,665 ratings
Report analysis

Goals

Cardiovascular Support
Impact
Situational effect
D- Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 2400 mg

Fish Oil 1200 mg lists fish oil and total omega-3 mass, but no separate EPA or DHA amount for a serving. Without those active amounts, its link to triglyceride support cannot be matched to studied doses, and the disclosed dose shows no meaningful pathway coverage. This concerns lipid markers, not proven heart attack or stroke prevention.

How this product is rated for Cardiovascular Support

Ingredient fit44

The label names fish oil and total omega-3s, but the active EPA and DHA amounts aren't clear. The carrier amount alone cannot show how closely this serving matches cardiovascular marker evidence.
Goal fit
The product centers on fish oil, but carrier and total omega-3 amounts don't show the active EPA/DHA focus.
Dose adequacy
EPA and DHA have no disclosed serving amounts, so their dose match is unknown.

Pathways0

No pathway has a quantified active dose to support a meaningful link. The disclosed amounts don't establish broad coverage of the listed marker areas.
Depth
No listed pathway has a known active dose to support meaningful coverage.
Breadth
The label doesn't establish substantial support across any of the pathway areas.

Evidence0

The supplied human marker evidence concerns EPA and DHA, but neither active is quantified here at a useful amount. No studied active preparation can be matched to this serving.
Evidence strength
Neither EPA nor DHA is quantified at a dose that can be matched to the supplied evidence.
Studied preparation
The serving doesn't show how much of any studied EPA/DHA preparation it provides.

Formulation logic75

EPA and DHA can each contribute to triglyceride markers, and no conflict trigger is identified. Their serving amounts remain unknown.
Partner coverage
EPA and DHA can work individually for triglyceride markers, but their quantities aren't clear.
Conflicts
No caffeine, stimulant, or high-sodium conflict trigger is identified in the supplied facts.
Effective doses
Neither active omega-3 has a stated amount to compare with its dose reference.
Study evidence
Fish Oil Supportive 185 studies
Inflammation
Impact
Situational effect
D- Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 2400 mg
Study evidence
Fish Oil Supportive 68 studies
Skin Health
Impact
High effect
B- Ingredient FitD- PathwaysB EvidenceA+ Formulation Logic
Omega-3 · 720 mg

Omega-3 receives recognition for the skin barrier in the saved calculation. Human UV-challenge findings used a specific purified EPA preparation, so the declared generic omega-3 amount does not establish the same exposure or routine skin improvement. Fish-oil or total fatty-acid amounts cannot resolve that preparation distinction, and disease-specific skin findings do not transfer to this product.

How this product is rated for Skin Health

Ingredient fit71

The formula’s skin focus and disclosed amounts receive recognition, with the amount and preparation limitations described below.
Goal fit
The formula includes recognized skin-related ingredients alongside actives aimed at other goals, reducing its skin focus.
Dose adequacy
The recognized ingredients receive partial amount recognition; smaller or unresolved quantities limit the contribution assigned to the serving.

Pathways41

The assigned coverage is concentrated in the mechanisms below and does not establish benefit across every aspect of skin health.
Depth
The strongest assigned contribution concerns epidermal barrier lipids; this reflects the saved findings rather than a confirmed clinical effect.
Breadth
Only one evaluated mechanism reaches the coverage threshold, leaving the other aspects of skin support limited.

Evidence78

The saved evidence findings recognize the ingredients below, while the supplied scientific context limits expectations for routine skin improvement.
Evidence strength
Omega-3 supplies the leading recognized evidence contribution, although ingredient context limits what skin benefits can be expected.
Studied preparation
The saved calculation recognizes the counted preparations as studied; ingredient-specific context still limits transfer to routine skin improvement.

Formulation logic100

The counted ingredients have no unmet partner requirement or identified configured conflict. Their minimum amount findings are separate from proof of clinical benefit.
Partner coverage
The counted ingredients have no unmet partner requirement in the saved findings; this does not establish added benefit from combining them.
Conflicts
No configured ingredient conflict was identified; this finding does not assess overall safety or personal suitability.
Effective doses
All counted ingredients clear the saved minimum amount threshold; passing it does not make each amount a proven effective skin dose.
Study evidence
Omega-3 Supportive 35 studies

Ingredients

IngredientAmount per servingScore
Calories
25 Calorie(s)
Total Fat
3 Gram(s)
Saturated Fat
1 Gram(s)
Cholesterol
15 mg
Fish Oil
2400 mg 24
Total Omega-3 Fatty Acids
720 mg 46
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Other Fatty Acids
0 NP
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Omega-3 · 720 mg OverallScore46
A+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Fish Oil · 2400 mg OverallScore24
D+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Each serving contains 2,400 mg of fish oil identified as triglyceride, but the EPA and DHA amounts are unknown in the saved facts. That limits direct comparisons of active omega-3 content.
How this ingredient is rated

Active Ingredient Quality & Bioavailability50

The fish oil is identified as triglyceride; no purification process or independent testing is established in the saved facts.
Omega-3 Molecular Form
The evaluation identifies the fish oil as triglyceride form.
Purification & Filtration Method
No oil purification process is established in the saved facts.
Third-Party Purity & Potency Verification
The saved facts do not establish an independent testing or certification claim for the oil.
Source & Sustainability
The evaluation recognizes a fish source, but the saved facts do not identify the species or establish a sustainability certification.

Dose, Safety & Label Transparency10

A serving contains 2,400 mg of fish oil, but the saved facts do not establish its EPA and DHA amounts or their proportion of the oil. A qualifying antioxidant is included.
Total Active Omega-3 Dose (EPA + DHA)
The saved facts do not establish the EPA and DHA amounts for this serving, so their combined amount is unknown.
Omega-3 Potency & Concentration
The proportion of fish oil made up of EPA and DHA cannot be determined without their amounts.
EPA & DHA Individual Disclosure
The saved facts do not establish individual EPA and DHA milligram amounts for this serving.
Oxidation Protection (Stabilizers)
The saved facts indicate a qualifying antioxidant is included, though they do not identify it.

Value0

A cost per gram of EPA and DHA cannot be determined from the saved active-amount data.
Cost Per Gram of Active EPA + DHA
A cost per gram of EPA and DHA cannot be determined from the saved active-amount data.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
    Song J; Hu M; Li C; Yang B; Ding Q; Wang C; Mao L · Food & function · 2018
    Randomized trial201 participantsInflammation forFish Oil
  7. Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
    Lin YL; Wang CL; Chiang TI · Frontiers in nephrology · 2024
    Randomized trial60 participantsInflammation forFish Oil
  8. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsInflammation forFish Oil
  9. The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
    Meng Z; Dong Y; Gao H; Yao D; Gong Y; Meng Q; Zheng T; Cui X; Su X; Tian Y · The Journal of international medical research · 2019
    Randomized trial174 participantsInflammation forFish Oil
  10. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledInflammation forFish Oil
  11. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  12. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  13. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsSkin Health forOmega-3
  14. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  15. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3