Power Teen for Him Natural Wild Berry Flavor
Goals
$22.06 $0.73 per serving
Product analysis
Power Teen for Him Natural Wild Berry Flavor may help fill nutrient gaps that affect normal energy use, blood formation and immune function. Undisclosed mixture proportions and incomplete blend details make the full formula harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality42
Some nutrients use favorable forms, while the undisclosed zinc mixture limits close comparison. Many other forms and incomplete blend contents leave much of the quality picture uncertain.
Ingredient Transparency76
Amounts and most forms are disclosed, giving a useful starting point for comparison. Missing proportions and incomplete blend contents prevent a precise view of the full formula.
Value For Money38
Vitamin K and molybdenum offer moderate value, while iron, zinc and chromium are costly for their contributions. Value for most other ingredients remains uncertain, leaving a mixed price case.
Customer Satisfaction92
Customer feedback is very positive. Several thousand ratings provide a broad view of satisfaction, without establishing health benefits.
Product Focus10
Normal nutrient coverage is a clearer purpose than added hair or cosmetic benefits. Incomplete blends prevent a full ingredient count and make the formula harder to assess.
- Format
Tablet - Container
- 60 Tablet(s)
- Per serving
- $0.73
- Customer rating
- 4.8 · 8,472 ratings
Goals
Impact
Highest effect
Folate · 667 mcg DFEVitamin B12 · 7.5 mcgVitamin D · 12.5 mcgMagnesium · 10 mgVitamin K · 80 mcgSelenium · 35 mcgZinc · 15 mgVitamin C · 60 mg
Impact
High effect
Magnesium · 10 mgVitamin C · 60 mgZinc · 15 mgVitamin A · 1500 mcg RAEVitamin D · 12.5 mcgSelenium · 35 mcg
Impact
Moderate effect
Biotin · 63 mcgVitamin D · 12.5 mcgZinc · 15 mgIron · 4.5 mgVitamin C · 60 mg
Impact
Moderate effect
Zinc · 15 mgVitamin C · 60 mgSelenium · 35 mcgVitamin E · 20 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 5 Calorie(s) | |
Total Carbohydrates | 3 Gram(s) | |
Vitamin A (Beta-Carotene) | 1500 mcg RAE | |
Vitamin C (Ascorbic Acid) | 60 mg | |
Vitamin D3 (Lichen) | 12.5 mcg | |
Vitamin E (D-Alpha-Tocopheryl Acetate) | 20 mg | |
Vitamin K2 (Menaquinone-7) | 80 mcg | |
Thiamine (Thiamine Hydrochloride) | 1.9 mg | |
Riboflavin | 2.1 mg | |
Niacin (Niacinamide) | 25 mg NE | |
Vitamin B6 (Pyridoxine Hydrochloride) | 2.5 mg | |
Folate (Calcium L-5-Methyltetrahydrofolate) | 667 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 7.5 mcg | |
Biotin | 63 mcg | |
Pantothenic Acid (Calcium Pantothenate) | 12.5 mg | |
Calcium (Calcium Citrate, Dicalcium Phosphate) | 50 mg | |
Iron (Iron Fumarate, Iron Gluconate) | 4.5 mg | |
Magnesium (Magnesium Citrate, Magnesium Oxide) | 10 mg | |
Zinc (Zinc Aspartate, Zinc Oxide) | 15 mg | |
Selenium (Selenomethionine) | 35 mcg | |
Manganese (Manganese Gluconate) | 1 mg | |
Chromium (Chromium Picolinate) | 60 mcg | |
Molybdenum (Sodium Molybdate) | 37.5 mcg | |
Potassium (Potassium Citrate) | 1.4 mg | |
Essential Amino Acid-Rich Complex (Chlorella, non-GMO Rice Protein, Spirulina) | 100 mg | |
Lemon Bioflavonoid Complex (Citrus limon) | 40 mg | |
BlemiShield Complex | 35 mg |
Vitamin K (Menaquinone-7) · 80 mcg OverallScore76
Zinc (Zinc Aspartate, Zinc Oxide) · 15 mg OverallScore43
Zinc is a mixed choice here. Each serving supplies 15 mg, an amount suited to maintenance. Zinc aspartate and zinc oxide are named, but their individual proportions are unknown. The copper amount is unknown, so the zinc-to-copper balance cannot be determined. At about $0.74 per serving, the whole product is a relatively costly choice for someone seeking zinc; the price also covers its other ingredients.
How this ingredient is rated
Active Ingredient Quality & Bioavailability32
Zinc aspartate and zinc oxide are named, but their individual proportions are unknown.
Zinc Form Bioavailability
Zinc aspartate and zinc oxide are named, but their individual proportions are unknown.
Dose, Safety & Label Transparency61
The amount and source are stated, and 15 mg is an amount suited to maintenance. The copper amount is unknown, so the zinc-to-copper balance cannot be determined.
Elemental Dose Transparency
The label states the elemental zinc amount and names its source, although the individual proportions are unknown.
Zinc Dosage Safety & Effectiveness
15 mg per serving is an amount suited to maintenance.
Zinc-to-Copper Mineral Balance
The copper amount is unknown, so the zinc-to-copper balance cannot be determined.
Value30
The serving price is relatively high.
Price Per Serving Efficiency
The serving price is relatively high.
Molybdenum (Sodium Molybdate) · 37.5 mcg OverallScore58
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
- The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
- Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
- The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
- Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
- Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
- Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
- Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
- Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
- The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
- Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
- Dietary Antioxidants, Circulating Antioxidant Concentrations, Total Antioxidant Capacity, and Risk of All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Observational Studies.
- The efficacy and safety of selenium supplementation versus placebo in the treatment of Graves' orbitopathy: A systematic review and meta-analysis of randomised controlled trials.
- Associations of plasma metal concentrations with the risks of all-cause and cardiovascular disease mortality in Chinese adults.
- Updates on clinical studies of selenium supplementation in radiotherapy.
- Oral Vitamin B12 versus Placebo for the Prevention of Chemotherapy-Induced Peripheral Neuropathy in Gynecological Cancer Patients: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin B12 Supplementation in Diabetic Neuropathy: A 1-Year, Randomized, Double-Blind, Placebo-Controlled Trial.
- A single-center randomized controlled trial of local methylcobalamin injection for subacute herpetic neuralgia.
- Local Injection of Methylcobalamin Combined with Lidocaine for Acute Herpetic Neuralgia.
- The Effect of Vitamin B12 and Folic Acid Supplementation on Serum Homocysteine, Anemia Status and Quality of Life of Patients with Multiple Sclerosis.