One Daily Multivitamin for Men
Goals
$23.95 $0.39 per serving
Product analysis
One Daily Multivitamin for Men supports everyday nutrient intake and normal bone-related functions. Its largely identified nutrient forms help with comparison, while the undisclosed botanical blend leaves the extras unclear.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality44
Vitamin K uses the favorable MK-7 form, while the molybdenum complex is less specifically characterized. Most other form-quality comparisons remain uncertain, despite their named preparations.
Ingredient Transparency77
Most nutrient amounts and forms are clearly disclosed. The botanical blend and relative sources for vitamin C and calcium are unspecified, leaving parts of the composition unclear.
Value For Money45
Vitamin K and molybdenum offer favorable value for the serving cost. Most other nutrients cannot be compared reliably for value, so those two ingredients do not establish the worth of the complete formula.
Customer Satisfaction92
A very large number of customers give strongly positive feedback. Those opinions do not establish heart benefits or longer life.
Product Focus10
The formula covers many nutrient needs relevant to everyday health and bones. Its broad list and undisclosed botanical blend reduce clarity about what the extra ingredients add.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.39
- Also available
One Daily Multivitamin for Men$36.95- Customer rating
- 4.8 · 6,995 ratings
Goals
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 2.6 mcgVitamin D · 22 mcgMagnesium · 50 mgVitamin K · 120 mcgSelenium · 50 mcgZinc · 10 mgVitamin C · 100 mg
Impact
High effect
Vitamin K · 120 mcgMagnesium · 50 mgVitamin B12 · 2.6 mcgVitamin B6 · 1.9 mgFolate · 400 mcg DFEVitamin D · 22 mcg
Impact
Moderate effect
Folate · 400 mcg DFEMagnesium · 50 mgVitamin B12 · 2.6 mcgVitamin K · 120 mcgVitamin D · 22 mcg
Impact
Moderate effect
Vitamin K · 120 mcgMagnesium · 50 mgVitamin D · 22 mcgSelenium · 50 mcgVitamin B12 · 2.6 mcgVitamin B6 · 1.9 mgVitamin E · 16.5 mg ATFolate · 400 mcg DFENiacin · 17.6 mg NEVitamin C · 100 mg
Impact
Highest effect
Phosphorus · 8 mgVitamin K · 120 mcgMagnesium · 50 mgCalcium · 50 mgVitamin D · 22 mcgCopper · 0.5 mgManganese · 1.5 mgZinc · 10 mgVitamin C · 100 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (natural Beta Carotene) | 1000 mcg RAE | |
Vitamin C (Acerola Cherry Extract, L-Ascorbate) | 100 mg | |
Vitamin D3 (Cholecalciferol) | 22 mcg | |
Vitamin E (D-Alpha-Tocopheryl) | 16.5 mg AT | |
Vitamin K2 (Menaquinone-7) | 120 mcg | |
Vitamin B1 (Thiamine Hydrochloride) | 1.3 mg | |
Vitamin B2 (Riboflavin) | 1.4 mg | |
Vitamin B3 (Niacinamide) | 17.6 mg NE | |
Vitamin B6 (Pyridoxal 5-Phosphate) | 1.9 mg | |
Folate (L-5-Methylfolate) | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 2.6 mcg | |
Biotin (D-Biotin) | 33 mcg | |
Vitamin B5 (D-Calcium Pantothenate) | 5.5 mg | |
Calcium (Aquamin, Dicalcium Phosphate) | 50 mg | |
Phosphorus (Dicalcium Phosphate) | 8 mg | |
Iodine (wild, hand-harvested Kelp) | 100 mcg | |
Magnesium (Aquamin Magnesium) | 50 mg | |
Zinc (Zinc Amino Acid Chelate) | 10 mg | |
Selenium (Albion Selenium Glycinate) | 50 mcg | |
Copper (Copper Aminomin) | 0.5 mg | |
Manganese (Manganese Sulfate) | 1.5 mg | |
Chromium (Chromium Polynicotinate) | 30 mcg | |
Molybdenum (Molybdenum Krebs Complex) | 40 mcg | |
Organic Fruit & Vegetable Blend | 0 NP |
Vitamin K (Menaquinone-7) · 120 mcg OverallScore93
Each serving provides 120 mcg of vitamin K2 as MK-7 at a low cost per serving. The MK-7 isomer is not specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
MK-7 is a vitamin K2 form that stays in the bloodstream longer than other forms. Its trans or all-trans identity is not specified.
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
Vitamin K2 includes MK-7, which remains in the bloodstream longer than other forms.
MK-7 Isomer Disclosure
The MK-7 is not specified as trans or all-trans.
Dose, Safety & Label Transparency100
The serving provides 120 mcg of MK-7, and the amount and subtype are stated.
Vitamin K2 (MK-7) Dosage Efficacy
Each serving provides 120 mcg of MK-7.
Form and Subtype Transparency
The vitamin K amount and MK-7 subtype are stated.
Value100
The cost per serving is low.
Price per Effective MK-7 Serving
The cost per serving is low.
Molybdenum (Molybdenum Krebs Complex) · 40 mcg OverallScore56
A serving provides 40 mcg of molybdenum at a low cost per serving. It uses a molybdenum complex, but the substances bound to the mineral are unspecified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability35
It uses a molybdenum complex, but the substances bound to the mineral are unspecified. No TRAACS branded source claim is recorded.
Molybdenum Chemical Form
It uses a molybdenum complex, but the substances bound to the mineral are unspecified.
Branded or Patented Source
No TRAACS branded source claim is recorded.
Dose, Safety & Label Transparency64
A serving provides 40 mcg of molybdenum. The serving amount is below the adult upper intake level; total intake also includes food and other products.
Elemental Dose Optimization
A serving provides 40 mcg of molybdenum.
Upper Limit (UL) Safety Compliance
The serving amount is below the adult upper intake level; total intake also includes food and other products.
Value80
The cost per serving is low.
Price per Effective Serving
The cost per serving is low.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.