$20.78 $0.23 per serving
Product analysis
Cal/Mag with Whole Foods may help fill mineral gaps relevant to normal bone and energy-related functions at a favorable cost. The whole-food description does not establish better results, and its added blend is not fully disclosed.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality60
The main mineral forms are identified, allowing comparison. The whole-food wording does not establish superior outcomes, and the undisclosed blend prevents a complete quality judgment.
Ingredient Transparency70
The mineral amounts and forms are listed, helping compare the main ingredients. The added blend’s components and preparation are not disclosed.
Value For Money87
The calcium and magnesium offer favorable value. That cost advantage does not establish extra benefits from the whole-food description.
Customer Satisfaction80
Customer ratings are very positive across hundreds of reviews. They do not establish benefits for bones, stress or energy.
Product Focus37
Bone and mineral nutrition are the clearest purposes. The undisclosed blend limits a full understanding of the formula, while wider benefits depend on nutritional needs.
- Format
Tablet - Container
- 180 Tablet(s)
- Per serving
- $0.23
- Customer rating
- 4.8 · 553 ratings
Goals
Impact
High effect
Magnesium · 250 mgCalcium · 500 mg
Impact
High effect
Magnesium · 250 mg
Impact
High effect
Magnesium · 250 mg
Impact
Moderate effect
Magnesium · 250 mg
Impact
High effect
Magnesium · 250 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calcium (Brown Rice Calcium Aminoate Complex) | 500 mg | |
Magnesium (Brown Rice Magnesium Aminoate Complex) | 250 mg | |
Blend | 200 mg |
Calcium (Brown Rice Calcium Aminoate Complex) · 500 mg OverallScore80
Magnesium (Brown Rice Magnesium Aminoate Complex) · 250 mg OverallScore76
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.