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Gentle Multiple
A comprehensive and gentle prenatal multivitamin featuring well-absorbed chelated minerals. It provides essential nutrients for overall health and pregnancy, though it could benefit from more bioavailable forms of certain B vitamins like folate and B12 for optimal support.
leaderboard Score 80.0
A comprehensive and gentle prenatal multivitamin featuring well-absorbed chelated minerals. It provides essential nutrients for overall health and pregnancy, though it could benefit from more bioavailable forms of certain B vitamins like folate and B12 for optimal support.
The Bluebonnet Early Promise Prenatal Gentle Multiple aims to provide comprehensive nutritional support, particularly for expectant mothers, with an emphasis on 'gentle' formulation. It includes essential vitamins like A, C, D3, E, and a full spectrum of B vitamins, alongside crucial minerals such as iron, calcium, magnesium, zinc, and iodine. A notable strength is the use of chelated forms for many minerals (e.g., iron bisglycinate, zinc bisglycinate, chromium nicotinate glycinate chelate), which are known for superior absorption and reduced gastrointestinal upset, a significant benefit for prenatals. The inclusion of choline is also a positive for fetal development. However, the product uses cyanocobalamin for Vitamin B12 and does not specify a methylated form for folate, which might be a drawback for individuals with MTHFR gene variations who benefit more from active nutrient forms. The very high magnesium content (600mg elemental) could also be a concern for some, potentially leading to digestive discomfort. The 'Super Fruit and Vegetable Blend' is a minor inclusion and likely provides minimal impact at its listed quantity.
- Contains a comprehensive array of essential vitamins and minerals.
- Utilizes highly bioavailable and gentle chelated mineral forms (e.g., iron bisglycinate, zinc bisglycinate) reducing digestive upset.
- Includes Choline, which is vital for fetal brain development.
- Offers a good balance of calcium and magnesium, with multiple forms for absorption.
- Reasonably priced per serving for a comprehensive multivitamin.
- Uses cyanocobalamin for Vitamin B12 and does not specify a methylated form for Folate, which may not be ideal for all individuals' absorption.
- The very high magnesium content might cause gastrointestinal discomfort or laxative effects in some users.
- The 'Super Fruit and Vegetable Blend' is a small proprietary mix, unlikely to provide significant nutritional benefits beyond the core vitamins and minerals.
- Individuals sensitive to magnesium may experience loose stools or digestive upset due to the high dosage.
- As with any prenatal supplement, consult a healthcare professional to ensure it meets your specific nutritional needs and complements other dietary intakes.
 Vitacost | $ 41.95 | |
 iHerb | $ 28.76 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Vitamin A Palmitate, Beta-Carotene) | 1125 mcg |
| Vitamin C (Calcium Ascorbate) | 120 mg |
| Vitamin D3 (Cholecalciferol) | 20 mcg |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 67 mg |
| Thiamine (Thiamine Mononitrate) | 5 mg |
| Riboflavin (Riboflavin) | 5 mg |
| Niacin (Niacinamide) | 20 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5 mg |
| Folate | 1334 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 12 mcg |
| Biotin | 300 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 10 mg |
| Calcium (Calcium Citrate, Calcium Carbonate) | 400 mg |
| Iron (Iron Bisglycinate Chelate) | 27 mg |
| Iodine (Potassium Iodide) | 150 mcg |
| Magnesium (Magnesium Oxide, Magnesium Citrate, Magnesium Bisglycinate) | 200 mg |
| Zinc (Zinc Bisglycinate) | 15 mg |
| Selenium (Selenium Glycinate Complex) | 50 mcg |
| Copper (Copper Bisglycinate Chelate) | 2 mg |
| Manganese (Manganese Bisglycinate Chelate) | 3 mg |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 120 mcg |
| Molybdenum (Molybdenum Glycinate Chelate) | 75 mcg |
| Choline (Choline Bitartrate) | 123 mg |
| Lutein (Marigold Flower Extract) | 25 mcg |
| Lycopene (Tomato extract) | 25 mcg |
| Super Fruit and Vegetable Blend | 100 mg |