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Berry Tart Cherry

Eclectic Herb
4.4
(247 ratings)
Stinging Nettle 630 mg
Potassium 155 mg
Protein 1 Gram(s)
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Score87

A freeze-dried whole-food powder of tart cherry, blackberry, and nettle for antioxidant support.

How scoring works
Quantity:144 Gram(s)(16 servings)
Goals:
Heart Health

Score 87

A freeze-dried whole-food powder of tart cherry, blackberry, and nettle for antioxidant support.

How scoring works
$22.39($1.39 per serving)
iHerb
$ 23.80
Amazon
$ 22.39
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Analysis

This formula features a massive 4.4 grams of freeze-dried tart cherry and nearly 4 grams of blackberry per serving. These fruits are rich in anthocyanins, which support healthy antioxidant pathways and systemic wellness. It is a practical fit for individuals looking for a nutrient-dense, food-based supplement for physical comfort and heart health.

The addition of 630 mg of freeze-dried nettle provides a natural source of minerals like potassium and calcium. Because it is a whole-food powder, it retains the natural cofactors found in the original plants, supporting better utilization by the body. It is an ideal choice for adding a nutritional boost to smoothies or juices.

Pros

  • High-quality freeze-dried ingredients
  • Rich in natural anthocyanins
  • Whole-food source of potassium
  • No synthetic additives or fillers

Cons

  • High cost per serving
  • Short supply per container (16 servings)
  • Powder format may be messy for some

Warnings

  • Monitor blood sugar if sensitive to fruit sugars
  • Check for allergies to any of the specific berries used

Nutrient quality

90 Highest impact

Freeze-dried fruit and herb powders preserve the complex biological matrix of the ingredients. Significant 630mg dose of nettle complements the high quantities of antioxidant-rich tart cherry and blackberry.

Ingredient transparency

95 Highest impact

Labeling clearly identifies each whole-food component and its specific milligram amount. Transparency regarding the plant part used for nettle would provide further clarity for the consumer.

Customer satisfaction

86 Highest impact

Positive average ratings suggest that users are satisfied with the quality of the whole-food blend. Review count is sufficient to establish initial reliability for the product's performance.

Value for money

72 High impact

High price per serving reflects the expensive freeze-drying process and the high volume of whole-food material. Value is best for users who prioritize whole-fruit nutrition over concentrated extracts.

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Goals

Impact
High effect
B- Goal FitC Strength of SupportC- CoverageB+ Formula Quality

Potassium derived from botanical sources like tart cherry and nettle supports healthy blood pressure management and vascular function. These whole-food ingredients also contribute secondary antioxidant benefits to protect blood vessels from oxidative stress.

This natural blend appears well aligned for individuals seeking plant-based mineral support for heart wellness. The moderate potassium levels provide foundational maintenance for daily cardiovascular health.

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Ingredients

IngredientAmount per serving
Calories
35 Calorie(s)
Sodium
2 mg
Total Carbohydrates
7 Gram(s)
Protein
1 Gram(s)
Calcium
13 mg
Iron
1 mg
Potassium
155 mg
Tart Cherry, Freeze-Dried
4410 mg
Blackberry, Freeze-Dried
3960 mg
Nettle, Freeze-Dried
630 mg
Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Report overview
Stinging Nettle · 630 mg OverallScore58
D- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
This complex provides a significant quantity of stinging nettle within a nutrient-dense berry and cherry blend. While the overall ingredient quality is high, the lack of plant part specificity and high cost per serving may not suit everyone.
Potassium · 155 mg OverallScore43
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value
This freeze-dried botanical blend provides a moderate amount of potassium from tart cherries and nettles. It is a highly natural, food-based option for those seeking plant-derived mineral support.
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