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Nettle 300 mg

Solaray
4.6
★ ★ ★ ★ ★
(2072 ratings)
Stinging Nettle 300 mg
Product Image
Score78
A convenient and affordable nettle root formula with a useful total amount, limited by incomplete extract and second-ingredient details.
How scoring works
Quantity:60 VegCap(s) • (60 servings)
Goals:
Anti-Inflammatory Support
Testosterone Support

Score 78

A convenient and affordable nettle root formula with a useful total amount, limited by incomplete extract and second-ingredient details.
How scoring works
$19.39($0.32 per serving)
Vitacost
$ 19.39
iHerb
$ 19.39
Pure Formulas
$ 19.39
iHerb
$ 19.39
Vitacost
$ 24.29
Amazon
$ 19.39
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Analysis

Nettle root extract is the main active, supported by an additional nettle ingredient. Root specificity improves relevance to prostate and hormone-binding pathways, while the total nettle amount is substantial for a concise formula.

Every amount is disclosed, but the extract ratio and active markers are not provided. The second nettle entry does not identify its plant part or preparation, leaving part of the formula difficult to interpret.

Adults seeking low-cost, focused nettle root support may find the one-capsule serving convenient. The narrow formula should not be mistaken for comprehensive testosterone or anti-inflammatory support.

Who is it for
  • Adults seeking focused nettle root support
  • People who want a one-capsule botanical formula
Best for
  • Nettle root supplementation
  • Simple, low-cost daily use

Pros

  • Meaningful nettle root extract amount
  • Additional nettle broadens the serving
  • One-capsule format
  • Low serving cost

Cons

  • Extract ratio is not stated
  • No active markers are disclosed
  • Second nettle ingredient lacks a plant part
  • Narrow pathway coverage

Warnings

  • Nettle may add to diuretic effects
  • Nettle may intensify blood-pressure-lowering medicines
  • People using medicines for prostate or urinary symptoms should review combined use with a clinician

Nutrient quality

82 Highest impact

A substantial total amount and identified root extract support focused nettle use. Missing concentration and incomplete preparation details limit potency precision.

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Ingredient transparency

78 High impact

Both active amounts are disclosed without a hidden blend. Concentration details, daily-use directions, and non-active ingredients are missing.

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Customer satisfaction

65 High impact

The available rating is favorable and the sample is large. Detailed feedback was not supplied, so repeated complaints and alignment with the intended use remain uncertain.

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Value for money

86 Highest impact

A substantial total amount and useful supply provide good value. Incomplete standardization keeps it below the strongest root-extract options.

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Goals

Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
Moderate effect
C Goal FitC+ Strength of SupportF CoverageA- Formula Quality

Nettle root extract and additional nettle provide a focused botanical approach to inflammatory balance. The combined 450 mg serving appears meaningful for a concentrated preparation.

The extract lacks ratio or marker standardization, and the second nettle ingredient has no plant-part detail. The concise formula avoids unrelated actives but addresses only one pathway.

Study evidence
Stinging Nettle Supportive 5 studies
Testosterone Support
Testosterone Support
Impact
Moderate effect
D+ Goal FitC Strength of SupportF CoverageA+ Formula Quality

Stinging nettle has a plausible link to free-hormone handling, but direct testosterone support is uncertain. Human evidence is limited and does not establish a reliable increase in testosterone.

The formula combines root extract with whole nettle, but neither component is standardized. Its narrow single-botanical design leaves steroidogenic and stress pathways uncovered.

Study evidence

Ingredients

IngredientAmount per serving
Nettle root extract
300 mg
Nettle
150 mg
Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
Stinging Nettle · 300 mg OverallScore80
D+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

Nettle root extract supplies the main active, though a second nettle ingredient lacks plant-part and preparation detail. The 300 mg extract plus 150 mg additional nettle provides a substantial total dose. The low cost creates strong value despite incomplete standardization.

View ingredientView products
Loading alternative details
81 Performance

Stinging Nettle Alcohol-Free

Herb Pharm
<p>Stronger ingredient or product-quality evidence makes this a more compelling alternative. A substantial aerial-parts extract provides focused nettle support with useful source clarity. Missing concentration and active-marker details prevent a precise potency judgment.</p>
78 Performance

Herbal Prostate Complex

Swanson
<p>Stronger ingredient or product-quality evidence makes this a more compelling alternative. Large disclosed amounts of saw palmetto and pygeum pair with a concentrated nettle root extract in a focused prostate formula. Saw palmetto active lipids and pygeum markers are not standardized, while dry-capsule delivery limits confidence in the oil-based constituents.</p>
83 Performance

Stinging Nettle Root Extract 250 mg

NOW
<p>Stronger ingredient or product-quality evidence makes this a more compelling alternative. A substantial nettle root extract amount supports focused botanical use. Missing extract ratio and active-marker data limit potency comparison with studied preparations.</p>
84 Budget

Stinging Nettles

Swanson Superior Herbs
<p>Lower serving cost makes this a practical budget alternative. Separate leaf and root extracts provide unusually clear plant-part disclosure, and the leaf includes a named marker. The root portion remains modest and extract-strength details are incomplete.</p>
80 Budget

Stinging Nettles 480 mg

The Vitamin Shoppe
<p>Lower serving cost makes this a practical budget alternative. A substantial nettle extract amount and economical servings create appealing basic value. Missing plant-part, extract-ratio, and marker details prevent comparison with characterized preparations.</p>
83 Budget

Nettle Root 250 mg

California Gold Nutrition EuroHerbs
<p>Lower serving cost makes this a practical budget alternative. Two identified nettle root species provide a substantial focused serving. Missing concentration ratios and active-marker standardization limit potency precision, but the long supply offers excellent value.</p>
81 Value

Stinging Nettle Root 500 mg

Swanson
<p>A lower serving cost paired with solid ingredient evidence gives this a favorable quality-to-value balance. A substantial nettle root amount provides clear, focused raw-herb value. Lack of extraction and active-marker data limits predictable potency.</p>
79 Value

Nettle 450 mg

Solaray
<p>A lower serving cost paired with solid ingredient evidence gives this a favorable quality-to-value balance. The formula provides a large amount of identified nettle species at a low cost. Missing plant part and preparation details make its intended use and potency difficult to judge despite strong raw-herb value.</p>
80 Value

Nettle Leaf 870 mg

Nature's Way
<p>A lower serving cost paired with solid ingredient evidence gives this a favorable quality-to-value balance. A substantial nettle leaf amount supports basic botanical use. Raw material without extraction or marker data limits potency confidence.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The effect of hydro alcoholic Nettle (Urtica dioica) extracts on insulin sensitivity and some inflammatory indicators in patients with type 2 diabetes: a randomized double-blind control trial.
    Namazi N; Esfanjani AT; Heshmati J; Bahrami A · Pakistan journal of biological sciences : PJBS · 2012
    Randomized trial50 participantsAnti-Inflammatory Support forStinging Nettle
  2. Urtica Dioica Root Extract on Clinical and Biochemical Parameters in Patients with Benign Prostatic Hyperplasia, Randomized Controlled Trial.
    Akbar Karami A; Sheikhsoleimani M; Reza Memarzadeh M; Haddadi E; Bakhshpour M; Mohammadi N; Mehdi Mirhashemi S · Pakistan journal of biological sciences : PJBS · 2021
    Randomized trial60 participantsAnti-Inflammatory Support forStinging Nettle
  3. Safety, Tolerability, and Efficacy of Hox Alpha, a Dry Extract from Stinging Nettle Leaves versus OTC NSAIDs in Osteoarthritis: A Retrospective, Propensity-Matched 12-Week Analysis from the German Pain e-Registry (SIPHARO Study).
    Überall MA; Küster MA; Müller-Schwefe PCG; Müller-Schwefe GHH · Journal of pain research · 2026
    Cohort study2,146 participantsAnti-Inflammatory Support forStinging Nettle
  4. [Recommendations of the DGRh Committee on Complementary Medicine and Nutrition on the application of selected phytotherapeutic drugs and herbal medicines in rheumatology].
    Keyßer G; Seifert O; Frohne I; Michalsen A; Pfeil A; Reuß-Borst M; Sander O · Zeitschrift fur Rheumatologie · 2025
    Guideline / consensusAnti-Inflammatory Support forStinging Nettle
  5. Randomized controlled trial of nettle sting for treatment of base-of-thumb pain
    C Randall, H Randall, F Dobbs, C Hutton, H Sanders · Journal of the Royal Society of Medicine · 2000
    Randomized trial27 participantsAnti-Inflammatory Support forStinging Nettle