Nettle 300 mg
Solaray
Nettle 300 mg
4.6
★ ★ ★ ★ ★
(2146 ratings)
Stinging Nettle 300 mg
Score 85.0
A versatile nettle supplement combining both leaf and root extracts, providing broad benefits for general wellness and male health from a trusted brand.
Quantity: 60 VegCap(s)Servings size: 1 VegCap(s) (60 servings)
Selected goals:
Other goals:
Joint Health
Detoxification
Skin Health
Hair Health
Testosterone Support
leaderboard Score 85.0
A versatile nettle supplement combining both leaf and root extracts, providing broad benefits for general wellness and male health from a trusted brand.
insights Analysis
This Solaray product offers a unique and comprehensive nettle supplement by combining both nettle leaf (150mg) and nettle root extract (300mg) per serving. This dual-component approach allows it to address a wider range of health goals, from the general anti-inflammatory and detox benefits of the leaf to the more targeted male health and testosterone support from the root. Solaray is a trusted brand known for its quality herbal products. The capsule form is convenient, and the moderate price per serving offers good value for a product that provides broad-spectrum nettle benefits.
- Combines both nettle leaf and root extract for broad-spectrum benefits.
- Effective for both general wellness and targeted male health goals.
- From Solaray, a reputable and well-established herbal brand.
- Convenient VegCap form for consistent dosing.
- Dosage of individual components might be lower than dedicated single-form products.
- Price per serving is moderate, not the cheapest option available.
- Nettle may have diuretic effects, potentially interacting with blood pressure medications or diuretics.
- Consult a healthcare professional before use if pregnant, nursing, or taking other medications.
- May cause mild stomach upset in sensitive individuals.
$19.39($0.32 per serving)
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bolt Effectiveness for goals
Stinging nettle root extract has considerable research supporting its effectiveness in alleviating symptoms of benign prostatic hyperplasia (BPH), particularly related to urinary flow and frequency. For other traditional uses like allergies or joint pain, while promising, the scientific evidence is generally considered less conclusive or requires further large-scale human trials.
Some research suggests that stinging nettle may influence histamine pathways, potentially offering support for symptoms of seasonal allergies. While traditional use is common, more extensive human trials are needed to fully confirm its efficacy.
Stinging nettle root extract is often used to help manage symptoms of benign prostatic hyperplasia (BPH), such as increased urinary frequency and urgency. Research suggests it may help improve urinary flow and reduce nighttime urination in men with BPH. Its exact mechanism in this regard is still under investigation.
Studies indicate that stinging nettle may offer support for joint health and comfort, possibly due to its compounds affecting inflammatory pathways. It is sometimes used as an adjunctive therapy.
Some individuals use stinging nettle leaf preparations to help alleviate symptoms of seasonal allergies, also known as hay fever. It is thought to work by potentially influencing inflammatory pathways involved in allergic responses. More large-scale human studies are needed to confirm its efficacy for this use.
schedule Dosage, timing & forms
Dosages for Stinging Nettle can vary widely depending on the form and intended use. For dried leaf tea, 2-4 grams infused in hot water up to three times daily is common. For standardized extracts in capsules, dosages often range from 300-500 mg, taken one to three times per day.
Stinging Nettle is widely available in various supplement forms. These include capsules containing dried leaf or root powder, standardized extracts, liquid tinctures, and dried material for making teas. Topical creams and ointments are also available.
Stinging Nettle capsules are commonly taken one to three times daily, often with meals. The specific frequency can depend on the product's concentration and the user's individual needs. Always follow the specific instructions on the supplement label.
Dosage recommendations for Stinging Nettle often depend on the specific form (e.g., dried leaf, root extract) and its concentration. Manufacturers usually provide suggested serving sizes on product labels. It is important to adhere to these guidelines.
Stinging Nettle is available in various forms, including dried leaves for tea, capsules containing powdered leaf or root extract, liquid tinctures, and topical creams or ointments. The choice of form often depends on the desired application.
health_and_safety Safety & interactions
Yes, Stinging Nettle may have anti-platelet effects and could potentially increase the risk of bleeding when taken with anticoagulant or anti-platelet medications. Consult a healthcare professional if you are on blood thinners.
Individuals who are pregnant or breastfeeding, those with specific kidney conditions, or people on blood thinners, diuretics, or medications for blood pressure or diabetes should generally avoid Stinging Nettle. Always consult a healthcare provider before starting any new supplement.
Stinging nettle is generally well-tolerated, but some individuals may experience mild side effects such as upset stomach, diarrhea, or skin rash, especially with fresh plant contact. Rare cases of allergic reactions have been reported. It is advisable to start with a low dose to assess individual tolerance.
Stinging Nettle is generally well-tolerated, but some individuals may experience mild side effects. These can include stomach upset, diarrhea, constipation, or skin rash, especially with topical application.
Stinging Nettle might have a mild blood sugar-lowering effect. If you are taking diabetes medications, combining them with Stinging Nettle could potentially lead to hypoglycemia (low blood sugar). Monitor blood glucose levels closely.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Nettle root extract | 300 mg |
Nettle | 150 mg |
Categories
Stinging Nettle 90.0
This product's inclusion of both nettle leaf and root makes it a highly comprehensive and valuable option within the Stinging Nettle collection, offering broad-spectrum benefits effectively.
Goals
Testosterone Support 90.0
The inclusion of 300mg of nettle root extract makes this product highly effective for supporting healthy testosterone levels by influencing SHBG and promoting prostate health, while the leaf offers general wellness support.
The synergistic combination of nettle leaf and root extract provides strong and comprehensive anti-inflammatory support throughout the body, making it a powerful choice for managing various inflammatory conditions.
Joint Health 88.0
The combination of both nettle leaf and root contributes to robust anti-inflammatory support, making this product highly effective for alleviating joint pain and stiffness from multiple pathways.
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