Stinging Nettle Root Extract 250 mg
NOW
Stinging Nettle Root Extract 250 mg
4.7
★ ★ ★ ★ ★
(6261 ratings)
Stinging Nettle 500 mg
Score 85.0
A potent and affordable nettle root extract from a trusted brand, highly effective for male health and offering excellent value.
Quantity: 90 Capsule(s)Servings size: 2 Veg Capsule(s) (45 servings)
Selected goals:
Other goals:
Joint Health
Detoxification
Skin Health
Hair Health
Testosterone Support
leaderboard Score 85.0
A potent and affordable nettle root extract from a trusted brand, highly effective for male health and offering excellent value.
insights Analysis
This NOW Foods product is a highly regarded stinging nettle root extract, delivering a potent 500mg per serving. Nettle root is particularly known for its benefits related to prostate health and supporting healthy testosterone levels by interacting with SHBG. NOW is a well-established brand in the supplement industry, praised for its product quality, testing, and consistent affordability. The capsule form ensures convenience and precise dosing, making it a straightforward and effective option for targeted male health benefits.
- High potency nettle root extract (500mg per serving).
- Very good price per serving for the dosage.
- From NOW Foods, a highly reputable and trusted brand.
- Convenient capsule form for consistent and precise dosing.
- Less comprehensive for general detoxification or skin/hair health benefits typically associated with nettle leaf.
- Nettle may have diuretic effects, potentially interacting with blood pressure medications or diuretics.
- Consult a healthcare professional before use if pregnant, nursing, or taking other medications.
- Specific to root, primarily for male health concerns, not typically recommended for women or those without prostate issues without medical advice.
$9.29($0.20 per serving)
 Amazon | $ 9.29 | |
 Vitacost | $ 9.59 | |
 Daily Vita | $ 9.90 | |
 Pure Formulas | $ 10.12 | |
 iHerb | $ 10.40 |
bolt Effectiveness for goals
Stinging nettle root extract has considerable research supporting its effectiveness in alleviating symptoms of benign prostatic hyperplasia (BPH), particularly related to urinary flow and frequency. For other traditional uses like allergies or joint pain, while promising, the scientific evidence is generally considered less conclusive or requires further large-scale human trials.
Some research suggests that stinging nettle may influence histamine pathways, potentially offering support for symptoms of seasonal allergies. While traditional use is common, more extensive human trials are needed to fully confirm its efficacy.
Stinging nettle root extract is often used to help manage symptoms of benign prostatic hyperplasia (BPH), such as increased urinary frequency and urgency. Research suggests it may help improve urinary flow and reduce nighttime urination in men with BPH. Its exact mechanism in this regard is still under investigation.
Studies indicate that stinging nettle may offer support for joint health and comfort, possibly due to its compounds affecting inflammatory pathways. It is sometimes used as an adjunctive therapy.
Some individuals use stinging nettle leaf preparations to help alleviate symptoms of seasonal allergies, also known as hay fever. It is thought to work by potentially influencing inflammatory pathways involved in allergic responses. More large-scale human studies are needed to confirm its efficacy for this use.
schedule Dosage, timing & forms
Dosages for Stinging Nettle can vary widely depending on the form and intended use. For dried leaf tea, 2-4 grams infused in hot water up to three times daily is common. For standardized extracts in capsules, dosages often range from 300-500 mg, taken one to three times per day.
Stinging Nettle is widely available in various supplement forms. These include capsules containing dried leaf or root powder, standardized extracts, liquid tinctures, and dried material for making teas. Topical creams and ointments are also available.
Stinging Nettle capsules are commonly taken one to three times daily, often with meals. The specific frequency can depend on the product's concentration and the user's individual needs. Always follow the specific instructions on the supplement label.
Dosage recommendations for Stinging Nettle often depend on the specific form (e.g., dried leaf, root extract) and its concentration. Manufacturers usually provide suggested serving sizes on product labels. It is important to adhere to these guidelines.
Stinging Nettle is available in various forms, including dried leaves for tea, capsules containing powdered leaf or root extract, liquid tinctures, and topical creams or ointments. The choice of form often depends on the desired application.
health_and_safety Safety & interactions
Yes, Stinging Nettle may have anti-platelet effects and could potentially increase the risk of bleeding when taken with anticoagulant or anti-platelet medications. Consult a healthcare professional if you are on blood thinners.
Individuals who are pregnant or breastfeeding, those with specific kidney conditions, or people on blood thinners, diuretics, or medications for blood pressure or diabetes should generally avoid Stinging Nettle. Always consult a healthcare provider before starting any new supplement.
Stinging nettle is generally well-tolerated, but some individuals may experience mild side effects such as upset stomach, diarrhea, or skin rash, especially with fresh plant contact. Rare cases of allergic reactions have been reported. It is advisable to start with a low dose to assess individual tolerance.
Stinging Nettle is generally well-tolerated, but some individuals may experience mild side effects. These can include stomach upset, diarrhea, constipation, or skin rash, especially with topical application.
Stinging Nettle might have a mild blood sugar-lowering effect. If you are taking diabetes medications, combining them with Stinging Nettle could potentially lead to hypoglycemia (low blood sugar). Monitor blood glucose levels closely.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Total Carbohydrates | 1 Gram(s) |
| Stinging Nettle extract | 500 mg |
Categories
Stinging Nettle 90.0
This product is an excellent representation of stinging nettle in its root extract form, offering high potency and value for its targeted benefits within the collection, particularly for male health applications.
Goals
Testosterone Support 95.0
Stinging nettle root extract is highly regarded and well-researched for its ability to support healthy testosterone levels by inhibiting the binding of sex hormone-binding globulin (SHBG) and supporting prostate health, making this product excellent for this goal.
Nettle root contains lignans and other compounds that exhibit significant anti-inflammatory effects, making it a valuable supplement for general inflammation management, particularly related to prostate health.
Joint Health 75.0
While nettle root does possess anti-inflammatory properties that can contribute to joint health, the leaf is often more widely associated with direct inflammatory relief for conditions like arthritis due to its broader nutrient profile.
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