Nettle Root 250 mg
California Gold Nutrition EuroHerbs
Nettle Root 250 mg
4.6
★ ★ ★ ★ ★
(1415 ratings)
Stinging Nettle 250 mg
Score 80.0
A good value nettle root extract, uniquely combining two species, providing reliable support for male health.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Joint Health
Detoxification
Skin Health
Hair Health
Testosterone Support
leaderboard Score 80.0
A good value nettle root extract, uniquely combining two species, providing reliable support for male health.
insights Analysis
This product from California Gold Nutrition's EuroHerbs line features nettle root extract, notable for including both Urtica dioica and Urtica urens species, which expands its potential range of benefits for prostate health and testosterone support. At 250mg per serving and a price of $0.14, it represents a good balance of quality and affordability. The brand is known for its rigorous testing and adherence to quality standards, making this a reliable option for individuals seeking the specific advantages of nettle root.
- Includes extract from both Urtica dioica and Urtica urens for broader root benefits.
- Good price per serving for a quality extract.
- From California Gold Nutrition EuroHerbs, a reputable brand for herbal extracts.
- Convenient capsule form for consistent dosing.
- Dosage might be considered moderate compared to some higher-potency root products.
- Less versatile for broad leaf-specific benefits such as general detoxification or direct skin/hair improvement.
- Nettle may have diuretic effects, potentially interacting with blood pressure medications or diuretics.
- Consult a healthcare professional before use if pregnant, nursing, or taking other medications.
- Specific to root, primarily for male health concerns, not typically recommended for women or those without prostate issues without medical advice.
$9.94($0.16 per serving)
 iHerb | $ 9.94 | |
 Amazon | $ 12.06 |
bolt Effectiveness for goals
Stinging nettle root extract has considerable research supporting its effectiveness in alleviating symptoms of benign prostatic hyperplasia (BPH), particularly related to urinary flow and frequency. For other traditional uses like allergies or joint pain, while promising, the scientific evidence is generally considered less conclusive or requires further large-scale human trials.
Some research suggests that stinging nettle may influence histamine pathways, potentially offering support for symptoms of seasonal allergies. While traditional use is common, more extensive human trials are needed to fully confirm its efficacy.
Stinging nettle root extract is often used to help manage symptoms of benign prostatic hyperplasia (BPH), such as increased urinary frequency and urgency. Research suggests it may help improve urinary flow and reduce nighttime urination in men with BPH. Its exact mechanism in this regard is still under investigation.
Studies indicate that stinging nettle may offer support for joint health and comfort, possibly due to its compounds affecting inflammatory pathways. It is sometimes used as an adjunctive therapy.
Some individuals use stinging nettle leaf preparations to help alleviate symptoms of seasonal allergies, also known as hay fever. It is thought to work by potentially influencing inflammatory pathways involved in allergic responses. More large-scale human studies are needed to confirm its efficacy for this use.
schedule Dosage, timing & forms
Dosages for Stinging Nettle can vary widely depending on the form and intended use. For dried leaf tea, 2-4 grams infused in hot water up to three times daily is common. For standardized extracts in capsules, dosages often range from 300-500 mg, taken one to three times per day.
Stinging Nettle is widely available in various supplement forms. These include capsules containing dried leaf or root powder, standardized extracts, liquid tinctures, and dried material for making teas. Topical creams and ointments are also available.
Stinging Nettle capsules are commonly taken one to three times daily, often with meals. The specific frequency can depend on the product's concentration and the user's individual needs. Always follow the specific instructions on the supplement label.
Dosage recommendations for Stinging Nettle often depend on the specific form (e.g., dried leaf, root extract) and its concentration. Manufacturers usually provide suggested serving sizes on product labels. It is important to adhere to these guidelines.
Stinging Nettle is available in various forms, including dried leaves for tea, capsules containing powdered leaf or root extract, liquid tinctures, and topical creams or ointments. The choice of form often depends on the desired application.
health_and_safety Safety & interactions
Yes, Stinging Nettle may have anti-platelet effects and could potentially increase the risk of bleeding when taken with anticoagulant or anti-platelet medications. Consult a healthcare professional if you are on blood thinners.
Individuals who are pregnant or breastfeeding, those with specific kidney conditions, or people on blood thinners, diuretics, or medications for blood pressure or diabetes should generally avoid Stinging Nettle. Always consult a healthcare provider before starting any new supplement.
Stinging nettle is generally well-tolerated, but some individuals may experience mild side effects such as upset stomach, diarrhea, or skin rash, especially with fresh plant contact. Rare cases of allergic reactions have been reported. It is advisable to start with a low dose to assess individual tolerance.
Stinging Nettle is generally well-tolerated, but some individuals may experience mild side effects. These can include stomach upset, diarrhea, constipation, or skin rash, especially with topical application.
Stinging Nettle might have a mild blood sugar-lowering effect. If you are taking diabetes medications, combining them with Stinging Nettle could potentially lead to hypoglycemia (low blood sugar). Monitor blood glucose levels closely.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Nettle Root Extract | 250 mg |
Categories
Stinging Nettle 85.0
This product is a strong contender within the Stinging Nettle collection due to its focus on the root and inclusion of multiple species, offering good value for targeted benefits like male health and inflammation.
Goals
Testosterone Support 90.0
As a nettle root extract, this product is highly suitable for supporting healthy testosterone levels by influencing SHBG and promoting prostate health, with the inclusion of Urtica urens potentially adding to its efficacy and breadth of action.
The active compounds in nettle root possess significant anti-inflammatory properties, providing strong support for reducing inflammation, particularly relevant for prostate health and general systemic inflammatory conditions.
Joint Health 78.0
Nettle root contains compounds that help reduce inflammation, offering beneficial support for joint health, and the combination of two species may enhance this effect, contributing to overall discomfort relief.
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