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Vitamin K-2 Menaquinone-7 50 mcg

Solaray
4.8
★ ★ ★ ★ ★
(293 ratings)
Vitamin K 50 mcg
Product Image
Score 73

A 50 mcg Vitamin K2 MK-7 (from chickpea) VegCap, ideal for a moderate daily dose with a natural source.

How scoring works
scaleQuantity:60 VegCap(s) • (60 servings)
track_changesGoals:
flag Heart Health
flag Cardiovascular Support
flag General Health
flag Bone Health
flag Anti-Aging

leaderboard Score 73

A 50 mcg Vitamin K2 MK-7 (from chickpea) VegCap, ideal for a moderate daily dose with a natural source.

How scoring works
Also available as 1 option
K:150mcg • 30 VegCap(s) servings K 150 mcg • 30 VegCap(s) • 30 servings $21.09 ($0.70 per serving)
$18.79($0.31 per serving)
iHerb
$ 18.79
Vitacost
$ 18.79
flagReport prices
psychologyAnalysis

Solaray Vitamin K-2 Menaquinone-7 provides 50 mcg of MK-7 from chickpea, delivered in a VegCap. This lower dosage is suitable for individuals who may require a more modest daily intake of Vitamin K2, or as a foundational dose. The chickpea source offers a natural, plant-based origin for the MK-7.

This supplement is designed to support essential bodily functions, primarily focusing on maintaining bone density and contributing to cardiovascular health by helping to manage calcium metabolism. It's a good fit for those seeking a straightforward, moderate K2 supplement from a recognized brand.

thumb_upPros
  • Features Menaquinone-7 (MK-7) from a natural chickpea source.
  • VegCap form is suitable for vegetarians and vegans.
  • Offers a moderate 50 mcg dosage, good for maintenance or lower needs.
  • From Solaray, a long-standing and respected brand.
thumb_downCons
  • Lower dosage might not be sufficient for all individuals.
  • Higher price per serving compared to many K2 products.
  • Review count is relatively low.
warningWarnings
  • Consult a healthcare professional if taking blood-thinning medications.
  • Always follow the recommended serving suggestion.
  • Store in a cool, dry place to maintain product efficacy.
scienceNutrient quality
80 Highest impact

<p>The product uses Menaquinone-7 derived from chickpea, which is a good quality, natural source of K2. The 50 mcg dosage is a moderate and appropriate amount for certain needs.</p>

visibilityIngredient transparency
85 Highest impact

<p>The product clearly lists Vitamin K2 as Menaquinone-7 from chickpea with its 50 mcg quantity. This detailed labeling provides good clarity on the active ingredients and their source.</p>

workspace_premiumValue for money
65 High impact

<p>Given the 50 mcg dosage and the price per serving, the value for money is moderate. While it offers a natural source, more economical options with higher dosages are available.</p>

thumb_upCustomer satisfaction
68 High impact

<p>With a relatively low review count, customer satisfaction, while likely positive, is not as broadly demonstrated as with more popular K2 products. It appeals to a specific niche.</p>

storefrontBrand
80 Highest impact

<p>Solaray is a well-established brand in the natural health industry, known for its extensive range of supplements and commitment to quality. Their long history often provides consumer confidence.</p>

flagReport analysis
track_changesGoals
flagBone Health
Impact
Highest effect
Vitamin K2 is crucial for bone health, assisting in calcium utilization and bone mineralization. The 50 mcg MK-7 dosage provides foundational support for maintaining bone density.
View goal →
flagCardiovascular Support
Impact
Highest effect
Menaquinone-7 from chickpea is well-regarded for its potential role in cardiovascular support, particularly concerning arterial health. The 50 mcg dosage offers a foundational level of support for this aim.
View goal →
flagHeart Health
Impact
High effect
Vitamin K2 MK-7 is often used to contribute to heart health by helping to support proper calcium distribution. While 50 mcg is a moderate dose, consistent intake can still contribute positively to this goal.
View goal →
flagGeneral Health
Impact
High effect
By assisting with bone density and cardiovascular function, this K2 supplement contributes to essential aspects of general health. It helps maintain foundational physiological processes for overall well-being.
View goal →
flagAnti-Aging
Impact
High effect
Maintaining strong bones and a healthy cardiovascular system is important for healthy aging. This K2 supplement supports these areas, contributing to a broader strategy for healthy longevity and function.
View goal →
flagJoint Health
Impact
Moderate effect
While K2's primary roles are in bone and cardiovascular health, maintaining strong bones (which K2 supports) indirectly contributes to the overall health and stability of the skeletal system and its joints. It's a general supportive nutrient.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin K
50 mcg
person Adults 18–50
flagReport overview
Vitamin K 78

As a focused Vitamin K2 MK-7 product, it offers a clear choice within the Vitamin K collection. The natural chickpea source is a distinguishing feature for those seeking plant-based options.

scienceView ingredientinventory_2View products
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Vitamin K2 100 mcg + Vitamin D3 125 mcg

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flagReport alternatives

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