Nutrient quality
High-quality Menaquinone-7 selection provides superior bioavailability compared to other Vitamin K forms. Meaningful clinical dosing supports its use for the intended skeletal and cardiovascular health goals.
Analysis
This supplement provides Vitamin K2 as MK-7, which is the preferred form for supporting heart and bone health over time. It stays active in your bloodstream longer, helping to consistently activate the proteins that handle calcium. This helps ensure that minerals stay in your bones and out of your blood vessels.
The single-ingredient capsule is a great way to target your specific health goals without extra additives. It is a highly effective way to support your cardiovascular flexibility and maintain skeletal strength. Taking it with a meal containing some fat will help your body get the most out of each dose.
Pros
- Long-acting MK-7 form
- Clinical 100 mcg dosage
- Excellent price and value
- Supports arterial flexibility
- Simple, high-quality formula
Cons
- Lacks a lipid base in the capsule
- Does not include Vitamin D3
- Only 60 servings per bottle
Warnings
- Speak with a professional if using blood thinners
- Always take with food containing fat
- Store in a dry place away from heat
