Score 85
A simple and cost-effective Vitamin K2 (MK-7) supplement, offering a standard dose for daily support of bone and heart health.
Score 85
A simple and cost-effective Vitamin K2 (MK-7) supplement, offering a standard dose for daily support of bone and heart health.
Also available as 2 options
Analysis
NOW MK-7 Vitamin K-2 delivers 100 mcg of Menaquinone-7, a specific form of Vitamin K2 often chosen for its longer half-life and greater bioavailability compared to other K forms. MK-7 is primarily recognized for its role in supporting the proper utilization of calcium, helping to direct it into bones and away from soft tissues. This single-ingredient approach ensures you are getting a focused dose of this particular nutrient.
This product is ideal for individuals looking for a simple, no-frills Vitamin K2 supplement to incorporate into their daily routine. Its capsule form is easy to take, and the dosage is a common starting point for adult supplementation. The extensive number of positive reviews suggests a high level of customer satisfaction with its effectiveness and value.
Pros
- Very affordable price per serving.
- Contains the well-regarded Menaquinone-7 (MK-7) form of Vitamin K2.
- Simple, single-ingredient formulation.
- Extremely high customer review count suggests widespread popularity and effectiveness.
Cons
- Only contains MK-7, with no other forms of Vitamin K or complementary nutrients like D3.
- The dosage (100 mcg) might be lower than some users prefer for specific, higher-intensity goals.
Warnings
- Individuals taking blood-thinning medications should consult a healthcare professional before use due to Vitamin K's role in blood clotting.
$7.00($0.11 per serving)
 Daily Vita | $ 7.00 | |
| Daily Vita | $ 12.70 | |
 Pure Formulas | $ 13.08 | |
 Vitacost | $ 13.46 | |
 iHerb | $ 13.46 | |
 Amazon | $ 16.85 | |
 Walmart | $ 17.95 |
Goals
Impact
Highest effect
MK-7 is particularly valued for its sustained presence in the body, which helps direct calcium efficiently to bones. This can contribute to maintaining bone density and strength.
Impact
Highest effect
Vitamin K2, specifically the MK-7 form, can contribute to maintaining healthy arteries by helping to manage calcium distribution. This supports the structural integrity of the cardiovascular system.
Impact
Highest effect
Menaquinone-7 is valued for its role in supporting healthy calcium metabolism, which can contribute to arterial flexibility and function. It helps ensure calcium goes where it's needed.
Impact
Highest effect
As an essential vitamin, K2 contributes to various bodily functions beyond just bone and heart health. Supplementing with it can be a useful part of a broader general wellness routine.
Impact
High effect
By supporting overall bone health and mineral balance, this product may indirectly aid in joint health and comfort. Healthy bones provide a stable foundation for joints.
Impact
High effect
Supporting foundational health aspects like bone and cardiovascular integrity can contribute to overall wellness as one ages. It addresses key elements of age-related physiological changes.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin K-2 | 100 mcg |
Vitamin K 88
This product focuses specifically on Menaquinone-7 (MK-7), a form of Vitamin K2 often chosen for its sustained presence in the body and efficacy. It's an excellent choice for those specifically targeting MK-7 supplementation.
Alternative products
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Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This product delivers an excellent combination of Vitamin K2 (MK-7) and Vitamin D3 at a cost per serving that is quite reasonable, providing superior support for bone and heart health.
85 Value 
Vitamin K2 (as Menaquinone-7)
Lake Avenue Nutrition
Offering the same beneficial MK-7 form of Vitamin K2 at a notably lower cost per serving, this alternative presents a great value for maintaining bone and cardiovascular health.
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Mega D-3 5000 IU & MK-7 180 mcg
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Despite a slightly higher cost per serving, this option provides a significantly higher quality profile with both high-dose Vitamin D3 and K2 (MK-7), making it an excellent long-term investment for bone and heart wellness.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
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This product offers a significantly higher dose of Vitamin K2 (MK-7) combined with potent Vitamin D3, enhancing its effectiveness for bone mineralization and comprehensive cardiovascular well-being.
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MK-7 Vitamin K-2 Extra Strength - 300 mcg
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If you're looking for a higher concentration of the beneficial MK-7 form of Vitamin K2, this alternative delivers a robust dose, which may further support bone and heart health.
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Full Spectrum Vitamin K2
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This option broadens your Vitamin K2 intake by including both MK-4 and MK-7 forms, potentially offering more comprehensive benefits for bone and cardiovascular health compared to MK-7 alone.
85 Budget
Vitamin K2 (as Menaquinone-7)
Lake Avenue Nutrition
This alternative provides Vitamin K2 in the MK-7 form at a more economical cost per serving, suitable for supporting bone and cardiovascular health.
75 Budget 
Vitamin K-2 100 mcg
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Offering Vitamin K2 (MK-4) at a more budget-friendly price per serving, this product is a good choice for those seeking general K2 support.
85 Budget 
Vitamin D-3 & K-2 1000 IU/45 mcg
NOW
This option combines Vitamin D3 with Vitamin K2 (MK-4) at a lower cost per serving, providing synergistic support for bone and heart health.
90 Value
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This product delivers an excellent combination of Vitamin K2 (MK-7) and Vitamin D3 at a cost per serving that is quite reasonable, providing superior support for bone and heart health.
85 Value
Vitamin K2 (as Menaquinone-7)
Lake Avenue Nutrition
Offering the same beneficial MK-7 form of Vitamin K2 at a notably lower cost per serving, this alternative presents a great value for maintaining bone and cardiovascular health.
95 Value
Mega D-3 5000 IU & MK-7 180 mcg
NOW
Despite a slightly higher cost per serving, this option provides a significantly higher quality profile with both high-dose Vitamin D3 and K2 (MK-7), making it an excellent long-term investment for bone and heart wellness.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This product offers a significantly higher dose of Vitamin K2 (MK-7) combined with potent Vitamin D3, enhancing its effectiveness for bone mineralization and comprehensive cardiovascular well-being.
90 Performance
MK-7 Vitamin K-2 Extra Strength - 300 mcg
NOW
If you're looking for a higher concentration of the beneficial MK-7 form of Vitamin K2, this alternative delivers a robust dose, which may further support bone and heart health.
90 Performance
Full Spectrum Vitamin K2
InnovixLabs
This option broadens your Vitamin K2 intake by including both MK-4 and MK-7 forms, potentially offering more comprehensive benefits for bone and cardiovascular health compared to MK-7 alone.