SuppHelper
search
Home›Supplements›Vitamin›Vitamin K›D3 + K2 Nature Made
Product Image

D3 + K2

Nature Made
4.5
★ ★ ★ ★ ★
(175 ratings)
Vitamin K 100 mcg
Product Image
Score 80

A dependable D3 (5000 IU) and all-trans-MK-7 K2 (100mcg) supplement from Nature Made, supporting bone and cardiovascular health.

How scoring works
scaleQuantity:30 Softgel(s) • (30 servings)
track_changesGoals:
flag Heart Health
flag Joint Health
flag Cardiovascular Support
flag General Health
flag Bone Health
flag Anti-Aging

leaderboard Score 80

A dependable D3 (5000 IU) and all-trans-MK-7 K2 (100mcg) supplement from Nature Made, supporting bone and cardiovascular health.

How scoring works
$12.59($0.41 per serving)
Vitacost
$ 12.59
Walmart
$ 17.29
flagReport prices
psychologyAnalysis

Nature Made D3 + K2 provides a robust 5000 IU of Vitamin D3 (Cholecalciferol) complemented by 100mcg of all-trans-Menaquinone-7 (MK-7) Vitamin K2. This pairing is foundational for optimal calcium metabolism, where D3 enhances calcium absorption, and MK-7 guides it to bones while helping to prevent arterial calcification.

Being from Nature Made, a widely recognized and trusted brand, this supplement offers reliability and accessibility for consumers seeking consistent bone and cardiovascular support. The 'all-trans' specification for MK-7 indicates a high-quality, bioavailable form of the vitamin.

thumb_upPros
  • From a highly trusted and widely available brand, Nature Made.
  • Contains a strong dose of Vitamin D3 (5000 IU).
  • Includes high-quality all-trans-Menaquinone-7 (MK-7) K2.
  • Offers synergistic support for bone and cardiovascular health.
thumb_downCons
  • Only 30 servings per bottle, requiring frequent repurchase for consistent use.
  • The D3 dose may be higher than some individuals require for daily maintenance.
  • Softgel form might not be suitable for those avoiding certain animal products (if gelatin is used).
warningWarnings
  • Consult a healthcare professional if you are pregnant, nursing, or taking blood-thinning medications.
  • High doses of Vitamin D should only be taken under the guidance of a healthcare provider.
  • Keep out of reach of children.
scienceNutrient quality
85 Highest impact

The use of Cholecalciferol for D3 and all-trans-Menaquinone-7 for K2 indicates a commitment to quality. These are preferred forms of their respective vitamins, ensuring good bioavailability and efficacy.

visibilityIngredient transparency
95 Highest impact

The ingredient list is very clear, explicitly detailing Vitamin D3 (Cholecalciferol) and Vitamin K2 (all-trans-Menaquinone-7) with their precise quantities. This offers excellent transparency.

workspace_premiumValue for money
75 High impact

This product offers good value for a D3 and K2 combination from a highly trusted brand. While the quantity is smaller, the quality of ingredients and brand reputation support its price point.

thumb_upCustomer satisfaction
68 High impact

With 165 reviews, the product has a moderate level of customer feedback. This suggests a generally positive reception, though it doesn't have the extensive review count of some other products.

storefrontBrand
90 Highest impact

Nature Made is a highly recognized and accessible brand, found in most major retailers. Their extensive history and wide product availability contribute to a strong sense of trust and reliability.

flagReport analysis
track_changesGoals
flagBone Health
Impact
Highest effect
With 5000 IU of D3 for enhanced calcium absorption and 100mcg of all-trans-MK-7 for guiding calcium to bones, this formula offers strong support for maintaining bone density and strength. It's an effective combination for bone wellness.
View goal →
flagCardiovascular Support
Impact
Highest effect
All-trans-Menaquinone-7, combined with Vitamin D3, plays a critical role in directing calcium away from arterial walls. This contributes significantly to maintaining arterial elasticity and overall cardiovascular system health.
View goal →
flagHeart Health
Impact
Highest effect
The combination of Vitamin D3 and all-trans-MK-7 is essential for proper calcium regulation, which contributes to maintaining healthy arteries. This can help promote overall cardiovascular well-being.
View goal →
flagGeneral Health
Impact
High effect
This product provides two essential fat-soluble vitamins crucial for numerous bodily functions, including immune support and mineral balance. It offers substantial general health benefits by optimizing bone and cardiovascular systems.
View goal →
flagAnti-Aging
Impact
High effect
Maintaining strong bones and flexible arteries are vital aspects of healthy aging. The synergistic action of D3 and MK-7 in this product contributes to preserving these functions, supporting a more youthful physiological state.
View goal →
flagJoint Health
Impact
High effect
While supporting robust bone structure, which is foundational for joint health, this product does not contain ingredients specifically aimed at joint tissue repair or inflammation. Its primary role is in mineral metabolism.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin D3
125 mcg
Vitamin K2
100 mcg
person Adults 18–50
flagReport overview
Vitamin K 80
The product includes 100mcg of Vitamin K2 as all-trans-Menaquinone-7, which is a highly bioavailable and effective form. This provides strong support for Vitamin K-related functions, especially when combined with D3.
scienceView ingredientinventory_2View products
inventory_2Alternative products
90 Value

Vitamin K2 100 mcg + Vitamin D3 125 mcg

Nutricost
4.8
★★★★★
(4373 ratings)
This Nutricost option delivers the same amount of Vitamin D3 (125 mcg) and the same dose of Vitamin K2 (Menaquinone-7) (100 mcg) for a significantly lower price per serving (12.46 cents vs 41.97 cents). It’s an outstanding value for synergistic D3 and K2 support for your bone and heart health.
Other sellers (1)
85 Value

Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg

NaturesPlus
4.8
★★★★★
(3617 ratings)
This NaturesPlus product offers a higher dose of Vitamin K2 (Menaquinone-7) (120 mcg vs 100 mcg) and a good dose of Vitamin D3 (62.5 mcg vs 125 mcg) at a significantly lower price per serving (15.82 cents vs 41.97 cents). It represents strong value for enhanced bone and cardiovascular support.
Other sellers (1)
95 Value

Mega D-3 5000 IU & MK-7 180 mcg

NOW
4.8
★★★★★
(57870 ratings)
You get a significantly higher dose of Vitamin K2 (Menaquinone-7) (180 mcg vs 100 mcg) with the same high dose of Vitamin D3 (125 mcg) in this NOW product for a lower cost per serving (21.66 cents vs 41.97 cents). This makes it an excellent value for enhanced support for bone strength and cardiovascular well-being.
Other sellers (3)
95 Performance

Mega D-3 5000 IU & MK-7 180 mcg

NOW
4.8
★★★★★
(57870 ratings)
This NOW product offers a significantly higher dose of Vitamin K2 (Menaquinone-7) (180 mcg vs 100 mcg) while maintaining the high dose of Vitamin D3 (125 mcg). This stronger combination can provide enhanced support for your bone density, heart health, and overall cardiovascular function.
Other sellers (3)
88 Performance

K2 MK-7 180 mcg & D3 5000 IU

Protocol For Life Balance
4.8
★★★★★
(579 ratings)
This Protocol For Life Balance product also combines a high dose of Vitamin D3 (125 mcg) with a substantial 180 mcg of Vitamin K2 (Menaquinone-7) (vs 100 mcg). This duo offers highly targeted and potent support for bone density and cardiovascular health, providing a more robust option.
Other sellers (1)
88 Performance

Bone Restore with Vitamin K2

Life Extension
4.7
★★★★★
(9991 ratings)
For a holistic approach to bone and joint health, this Life Extension supplement combines Vitamin D3 (25 mcg) and a higher dose of K2 (MK-7) (200 mcg vs 100 mcg) with vital minerals like calcium, magnesium, zinc, and boron. This comprehensive blend can provide superior support for maintaining strong bones.
Other sellers (4)
85 Budget

Liquid D-3 & MK-7

NOW
4.8
★★★★★
(4896 ratings)
This liquid option from NOW offers a lower dose of Vitamin D3 (62.5 mcg vs 125 mcg) but the same amount of Vitamin K2 (Menaquinone-7) (100 mcg), all for a significantly lower price per serving (10.48 cents vs 41.97 cents). It's a convenient and cost-effective way to support bone and cardiovascular goals.
Other sellers (4)
90 Budget

Vitamin K2 100 mcg + Vitamin D3 125 mcg

Nutricost
4.8
★★★★★
(4373 ratings)
This Nutricost option delivers the same amount of Vitamin D3 (125 mcg) and the same dose of Vitamin K2 (Menaquinone-7) (100 mcg) for a significantly lower price per serving (12.46 cents vs 41.97 cents). It’s a very cost-effective way to get synergistic support for your bone and heart health goals.
Other sellers (1)
85 Budget

Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg

NaturesPlus
4.8
★★★★★
(3617 ratings)
This NaturesPlus product offers a higher dose of Vitamin K2 (Menaquinone-7) (120 mcg vs 100 mcg) and a good dose of Vitamin D3 (62.5 mcg vs 125 mcg) at a significantly lower price per serving (15.82 cents vs 41.97 cents). It's a great choice if you're looking for strong synergistic support for bone strength and cardiovascular function in a more budget-friendly way.
Other sellers (1)
90 Value

Vitamin K2 100 mcg + Vitamin D3 125 mcg

Nutricost
4.8
★★★★★
(4373 ratings)
This Nutricost option delivers the same amount of Vitamin D3 (125 mcg) and the same dose of Vitamin K2 (Menaquinone-7) (100 mcg) for a significantly lower price per serving (12.46 cents vs 41.97 cents). It’s an outstanding value for synergistic D3 and K2 support for your bone and heart health.
Other sellers (1)
85 Value

Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg

NaturesPlus
4.8
★★★★★
(3617 ratings)
This NaturesPlus product offers a higher dose of Vitamin K2 (Menaquinone-7) (120 mcg vs 100 mcg) and a good dose of Vitamin D3 (62.5 mcg vs 125 mcg) at a significantly lower price per serving (15.82 cents vs 41.97 cents). It represents strong value for enhanced bone and cardiovascular support.
Other sellers (1)
95 Value

Mega D-3 5000 IU & MK-7 180 mcg

NOW
4.8
★★★★★
(57870 ratings)
You get a significantly higher dose of Vitamin K2 (Menaquinone-7) (180 mcg vs 100 mcg) with the same high dose of Vitamin D3 (125 mcg) in this NOW product for a lower cost per serving (21.66 cents vs 41.97 cents). This makes it an excellent value for enhanced support for bone strength and cardiovascular well-being.
Other sellers (3)
95 Performance

Mega D-3 5000 IU & MK-7 180 mcg

NOW
4.8
★★★★★
(57870 ratings)
This NOW product offers a significantly higher dose of Vitamin K2 (Menaquinone-7) (180 mcg vs 100 mcg) while maintaining the high dose of Vitamin D3 (125 mcg). This stronger combination can provide enhanced support for your bone density, heart health, and overall cardiovascular function.
Other sellers (3)
88 Performance

K2 MK-7 180 mcg & D3 5000 IU

Protocol For Life Balance
4.8
★★★★★
(579 ratings)
This Protocol For Life Balance product also combines a high dose of Vitamin D3 (125 mcg) with a substantial 180 mcg of Vitamin K2 (Menaquinone-7) (vs 100 mcg). This duo offers highly targeted and potent support for bone density and cardiovascular health, providing a more robust option.
Other sellers (1)
88 Performance

Bone Restore with Vitamin K2

Life Extension
4.7
★★★★★
(9991 ratings)
For a holistic approach to bone and joint health, this Life Extension supplement combines Vitamin D3 (25 mcg) and a higher dose of K2 (MK-7) (200 mcg vs 100 mcg) with vital minerals like calcium, magnesium, zinc, and boron. This comprehensive blend can provide superior support for maintaining strong bones.
Other sellers (4)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

Medical disclaimer: Information on SuppHelper is for educational purposes only and is not medical advice. Statements on this site about dietary supplements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before using supplements. Read full disclaimer

© 2025 SuppHelper. All rights reserved.