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Home›Supplements›Amino Acid›5-HTP›5-HTP with Vitamin B6 & Vitamin C Lake Avenue Nutrition
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5-HTP with Vitamin B6 & Vitamin C

Lake Avenue Nutrition
4.7
★ ★ ★ ★ ★
(5403 ratings)
Vitamin C 200 mg
5-HTP 100 mg
Vitamin B6 15 mg
Product Image
Score 94

This supplement features 100mg of 5-HTP, along with Vitamins B6 and C, formulated to assist with mood regulation, relaxation, and supporting sleep.

Quantity: 60 Capsule(s) • (60 servings)
Goals:
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flag Detoxification
flag Joint Health
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leaderboard Score 94

This supplement features 100mg of 5-HTP, along with Vitamins B6 and C, formulated to assist with mood regulation, relaxation, and supporting sleep.

insightsAnalysis

This product supplies 100mg of L-5-Hydroxytryptophan, derived from Griffonia simplicifolia seed extract, which is commonly utilized to support healthy neurotransmitter balance. This can contribute to a feeling of calmness and may aid in maintaining regular sleep patterns.

It is fortified with 15mg of Vitamin B6 (Pyridoxine Hydrochloride) and 200mg of Vitamin C (Ascorbic Acid). Vitamin B6 acts as an essential cofactor, supporting the body's natural conversion processes involving 5-HTP. Vitamin C adds general antioxidant benefits and overall wellness support to the formulation.

The blend of these three ingredients aims to provide robust support for emotional well-being and sleep quality. For individuals considering different strengths, options are available that feature higher 5-HTP doses, such as 200mg, or include additional synergistic compounds like L-Tryptophan or SAMe.

thumb_upPros
  • Contains Vitamin B6, a vital cofactor that supports 5-HTP utilization.
  • Includes Vitamin C, providing beneficial general health support.
  • Delivers a well-regarded dose of 5-HTP for targeted support.
  • The clear listing of ingredients and forms aids in understanding the product.
thumb_downCons
  • The price per serving is higher than some other similar formulations available.
  • Only 60 servings are provided, which may require more frequent reordering.
  • Uses pyridoxine hydrochloride for B6, which some prefer as P-5-P for enhanced bioavailability.
warningWarnings
  • Individual responses may vary, and some might experience mild digestive discomfort.
  • Consult a healthcare professional prior to use, particularly if you are on medications that interact with serotonin levels.
  • Exercise caution when driving or operating machinery until you are aware of how this supplement affects you due to potential drowsiness.
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$10.97($0.18 per serving)
iHerb
$ 10.97
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Ingredients

IngredientAmount per serving
Vitamin C
200 mg
Vitamin B6
15 mg
L-5-Hydroxytryptophan
100 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free verified No Allergies
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Categories

5-HTP 90
The product features 100mg of 5-HTP from Griffonia simplicifolia seed extract. This is a widely used and effective starting dose for individuals seeking mood and sleep support.
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Vitamin C 85
The product provides 200mg of Vitamin C as Ascorbic Acid. This is a robust dose that effectively contributes to general health and antioxidant defenses.
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Vitamin B6 85
It includes 15mg of Vitamin B6 as Pyridoxine Hydrochloride. This quantity is well-suited to support the body's enzymatic processes, particularly those involving 5-HTP.
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Goals

flag Mood Support 95
The 5-HTP content directly supports neurotransmitter balance, which is key for mood regulation. Vitamin B6's role as a cofactor further enhances this primary benefit, contributing to a sense of well-being.
flag Sleep Support 90
5-HTP can contribute to healthy sleep architecture and cycles. The synergistic presence of Vitamin B6 helps facilitate the processes involved in promoting restful sleep.
flag Stress Relief 85
By helping to balance mood and improve sleep quality, the product can indirectly support the body's ability to cope with stress. A calmer state often leads to better stress management.
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Doctor's Best
4.7
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(12930 ratings)
Provides 100mg of 5-HTP at an excellent price point of 11 cents per serving, representing much better value than the Lake Avenue product for the same effective 5-HTP dosage and a larger supply.
Other sellers (2)
85 Value

5-HTP 100 mg Extra Strength

Swanson
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(7257 ratings)
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Swanson
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★★★★★
(2590 ratings)
Offers the highly bioavailable P-5-P form of B6, which is a significant improvement over the Pyridoxine Hydrochloride found in the analyzed product. This ensures superior cofactor support for 5-HTP's efficacy and overall B6 benefits.
Other sellers (1)
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