Product Image

5-HTP with Vitamin B6 & Vitamin C

Lake Avenue Nutrition
4.7
★ ★ ★ ★ ★
(5627 ratings)
5-HTP 100 mg
Product Image
Score96

An exceptionally affordable 100 mg 5-HTP formula with added vitamins C and B6 for enhanced conversion and mood support.

How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:
Mood Support
Weight Loss
Sleep Support
Stress Relief

Score 96

An exceptionally affordable 100 mg 5-HTP formula with added vitamins C and B6 for enhanced conversion and mood support.

How scoring works
$7.68($0.12 per serving)
iHerb
$ 10.97
Report prices

Analysis

Combining 100 mg of 5-HTP with Vitamin C and Vitamin B6 supports the metabolic conversion into active neurotransmitters. These cofactors are included to facilitate the body's natural pathways for serotonin and melatonin production. Each vegetable capsule provides a focused dose without unnecessary additives or complex blends.

The price per serving is exceptionally low, making it a highly practical option for consistent daily use. Utilizing Griffonia seed extract ensures the primary amino acid is derived from a botanical source. Simple labeling and efficient packaging contribute to a straightforward and transparent user experience.

Providing essential nutrients alongside the primary precursor ensures the body has the building blocks it needs for effective results. The 60-count bottle offers a two-month supply for those following a standard daily routine. This formulation is highly efficient for individuals seeking maximum value and metabolic support.

Who is it for
  • Budget-focused supplement users
  • Individuals seeking metabolic cofactors
  • Users wanting clean vegetable capsules
Best for
  • High-value daily mood support
  • Efficient serotonin conversion
  • Evening relaxation

Pros

  • Excellent price per serving
  • Includes Vitamins C and B6 cofactors
  • Vegetable-based capsules
  • Standard 100 mg 5-HTP dose

Cons

  • Vitamin B6 is in standard HCl form
  • Not a bulk 120-count bottle
  • Simple packaging design

Warnings

  • Consult a professional if taking antidepressants
  • Monitor for any stomach sensitivity
  • May cause drowsiness

Nutrient quality

92 Highest impact

Combining 100 mg of 5-HTP with supportive amounts of Vitamin C and Vitamin B6 provides solid pathway coverage for serotonin production. This three-nutrient approach ensures that necessary cofactors are present without adding unnecessary or fringe ingredients.

Ingredient transparency

100 Highest impact

Explicit disclosure of all active ingredients and their milligram amounts ensures that consumers know exactly what they are taking. Clear usage instructions and the identification of the botanical source contribute to an exceptionally transparent label.

Customer satisfaction

94 Highest impact

A high average rating across thousands of reviews indicates that users find the formula to be highly effective and reliable. Consistently positive sentiment regarding its impact on mood and stress relief suggests that the synergistic approach is well-received.

Value for money

97 Highest impact

At $0.12 per serving, this supplement offers exceptional value and is highly competitive within its category. The inclusion of two additional supportive vitamins at a very low cost makes it a top choice for value-conscious consumers.

Report analysis

Goals

Impact
Highest effect
A Goal FitA Strength of SupportC CoverageA+ Formula Quality

Supplying 100mg of 5-Hydroxytryptophan alongside vitamin B6 and vitamin C supports the efficient production of serotonin for emotional balance. The inclusion of these vitamins provides necessary cofactors that aid in the conversion of the precursor amino acid into its active form in the brain.

Focusing on a targeted three-nutrient formula ensures that the primary active is supported without unnecessary fillers or complex botanical stacks. This straightforward approach is practical and appears well-aligned for foundational neurotransmitter support.

View goal →
Impact
Highest effect
B+ Goal FitA- Strength of SupportB- CoverageA Formula Quality

5-HTP is combined with Vitamin C and Vitamin B6 to support efficient serotonin synthesis and help manage appetite. This formulation delivers 100 mg of 5-HTP to target hunger signals and help curb cravings for high-calorie foods.

Increased serotonin availability is associated with improved satiety and more consistent adherence to calorie-restricted plans. Inclusion of metabolic cofactors like Vitamin B6 ensures the conversion of 5-HTP is supported for material neurological effects.

View goal →
Impact
Highest effect
A- Goal FitA- Strength of SupportC- CoverageA+ Formula Quality

Utilization of 100 mg of 5-HTP along with vitamin cofactors B6 and C supports the natural synthesis of sleep-regulating hormones. Precursor support appears well-aligned for those seeking to improve sleep latency and the overall quality of overnight rest.

Providing meaningful amounts of active ingredients in simple capsules ensures a focused and efficient approach. This strategy addresses the primary serotonergic pathway without the inclusion of complex multi-ingredient blends or fillers.

View goal →
Impact
High effect
B Goal FitA- Strength of SupportC CoverageA- Formula Quality

Focusing primarily on the serotonin pathway, the inclusion of 5-HTP from Griffonia seed extract supports emotional well-being and relaxation during times of pressure. Vitamin C and Vitamin B6 are added to facilitate the metabolic conversion of the amino acid into the target neurotransmitter.

The minimalist design offers a focused approach for those wanting to isolate serotonin support without additional herbal complexity. High efficiency and clear labeling make it a practical choice for situational stress management and mood support.

View goal →

Ingredients

IngredientAmount per serving
Vitamin C (Ascorbic Acid)
200 mg
Vitamin B6 (Pyridoxine Hydrochloride)
15 mg
L-5-Hydroxytryptophan (Griffonia simplicifolia Seed Extract)
100 mg
Gluten Free Adults 18–50 Dairy Free No Allergies
Report overview
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
A standard 100mg dose of plant-derived 5-HTP is supported by vitamins B6 and C for enhanced conversion. This simple and efficient formula offers high quality in a vegetable capsule format.
Report alternatives