Liposomal Vitamins A D3 E & K2 Natural Pineapple Flavored
California Gold Nutrition
Score 70
A liposomal liquid blend of Vitamins A, D3 (1000 IU), E, and K2 (MK-7 45mcg), designed for enhanced absorption of fat-soluble vitamins.
Score 70
A liposomal liquid blend of Vitamins A, D3 (1000 IU), E, and K2 (MK-7 45mcg), designed for enhanced absorption of fat-soluble vitamins.
Analysis
California Gold Nutrition Liposomal Vitamins A D3 E & K2 provides a multi-vitamin approach using liposomal technology, which may help enhance the absorption of these fat-soluble nutrients. It delivers 1000 IU of Vitamin D3, 45mcg of Menaquinone-7 (MK-7) K2, along with Vitamin A and E, in a natural pineapple-flavored liquid.
This formulation is suitable for individuals looking for a broad spectrum of fat-soluble vitamin support with a focus on potential improved bioavailability from the liposomal delivery. While comprehensive in its blend, those seeking higher doses of D3 or K2 specifically might consider other options.
Pros
- Liposomal delivery may support enhanced nutrient absorption.
- Comprehensive blend of four essential fat-soluble vitamins (A, D3, E, K2).
- Liquid format allows for flexible dosing and easy consumption.
- Pleasant natural pineapple flavor.
Cons
- Lower doses of Vitamin D3 (1000 IU) and K2 (45mcg MK-7) compared to many standalone or D3+K2 products.
- Contains calories and carbohydrates due to its liquid format.
- Higher price per serving for the given doses of D3 and K2.
- Vitamin A in retinyl palmitate form may be a concern for some with high existing intake.
Warnings
- Consult a healthcare professional if you are pregnant, nursing, or taking blood-thinning medications due to Vitamin K2.
- Individuals with high Vitamin A intake from other sources should consult a doctor.
- Contains sugar; consider dental hygiene after consumption.
- Keep out of reach of children.
$31.00($0.62 per serving)
 iHerb | $ 31.00 |
Goals
Impact
High effect
This product delivers a range of essential fat-soluble vitamins crucial for broad general health, including immune function and antioxidant protection. The liposomal delivery may further enhance its overall wellness contributions.
Impact
High effect
By providing a spectrum of fat-soluble vitamins, including antioxidants like Vitamin E, and bone/arterial support from D3/K2, this product contributes to cellular health and the maintenance of youthful bodily functions. It supports multiple aspects of healthy aging.
Impact
High effect
The combination of D3 and K2 provides foundational support for calcium management, which contributes to arterial health. Other antioxidants like Vitamin E also support cardiovascular well-being, though K2 dose is low.
Impact
High effect
The inclusion of Vitamin D3, K2, and E provides a multi-faceted approach to cardiovascular health. While the K2 dose is modest, the blend helps support healthy blood vessel function and antioxidant protection.
Impact
High effect
Vitamin D3 and K2 are important for bone health, facilitating calcium absorption and integration into bone matrix. However, the relatively low doses of both D3 and MK-7 mean it offers foundational rather than intensive bone support.
Impact
High effect
By supporting bone health and providing general antioxidant benefits, this product offers indirect support for joints. However, its ingredients are not specifically targeted at joint tissue or inflammation.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrate | 2 Gram(s) |
Vitamin A | 437 mcg |
Vitamin D | 25 mcg |
Vitamin E | 12 mg |
Vitamin K2 | 45 mcg |
Vitamin K 60
The product includes Vitamin K2 as Menaquinone-7, but at a relatively low dose of 45mcg. While it's a good form, the lower quantity means it offers more foundational than intensive Vitamin K support, especially compared to K2-focused products.
Alternative products
90 Value 
Vitamin K2 100 mcg + Vitamin D3 125 mcg
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This Nutricost option delivers a much higher dose of Vitamin D3 (125 mcg vs 25 mcg) and double the dose of Vitamin K2 (Menaquinone-7) (100 mcg vs 45 mcg) for a significantly lower price per serving (12.46 cents vs 62.0 cents). Itâs an outstanding value for synergistic D3 and K2 support for your bone and heart health, even if it lacks Vitamins A and E and is not liposomal.
85 Value 
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NaturesPlus
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95 Value 
Mega D-3 5000 IU & MK-7 180 mcg
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You get a much higher dose of Vitamin D3 (125 mcg vs 25 mcg) and a significantly higher amount of Vitamin K2 (Menaquinone-7) (180 mcg vs 45 mcg) with this NOW product for a much lower cost per serving (21.66 cents vs 62.0 cents). This makes it an excellent value for enhanced support for bone strength and cardiovascular well-being, as a non-liposomal alternative without Vitamins A and E.
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This NOW product offers a much higher dose of Vitamin D3 (125 mcg vs 25 mcg) and a significantly increased amount of Vitamin K2 (Menaquinone-7) (180 mcg vs 45 mcg). This stronger combination can provide enhanced support for your bone density, heart health, and overall cardiovascular function, especially if higher potencies are desired for these specific nutrients, though it lacks Vitamins A and E.
88 Performance 
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This Protocol For Life Balance product also combines a high dose of Vitamin D3 (125 mcg vs 25 mcg) with a substantial 180 mcg of Vitamin K2 (Menaquinone-7) (vs 45 mcg). This duo offers highly targeted and potent support for bone density and cardiovascular health, providing a more robust option, though it lacks Vitamins A and E.
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For a holistic approach to bone and joint health, this Life Extension supplement combines Vitamin D3 (25 mcg) and a much higher dose of K2 (MK-7) (200 mcg vs 45 mcg) with vital minerals like calcium, magnesium, zinc, and boron. This comprehensive blend can provide superior support for maintaining strong bones, though it lacks Vitamins A and E.
85 Budget 
Liquid D-3 & MK-7
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This liquid option from NOW offers a higher dose of Vitamin D3 (62.5 mcg vs 25 mcg) and a double dose of Vitamin K2 (Menaquinone-7) (100 mcg vs 45 mcg), all for a significantly lower price per serving (10.48 cents vs 62.0 cents). It's a convenient and highly cost-effective way to get synergistic support for bone and cardiovascular goals, though it lacks Vitamins A and E.
90 Budget
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This Nutricost option delivers a much higher dose of Vitamin D3 (125 mcg vs 25 mcg) and double the dose of Vitamin K2 (Menaquinone-7) (100 mcg vs 45 mcg) for a significantly lower price per serving (12.46 cents vs 62.0 cents). Itâs a very cost-effective way to get synergistic support for your bone and heart health goals, though it lacks Vitamins A and E.
85 Budget
Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg
NaturesPlus
This NaturesPlus product offers a higher dose of Vitamin D3 (62.5 mcg vs 25 mcg) and a significantly higher amount of Vitamin K2 (Menaquinone-7) (120 mcg vs 45 mcg) at a significantly lower price per serving (15.82 cents vs 62.0 cents). It's a great choice if you're looking for strong synergistic support for bone strength and cardiovascular function in a more budget-friendly way, though it lacks Vitamins A and E.
90 Value
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This Nutricost option delivers a much higher dose of Vitamin D3 (125 mcg vs 25 mcg) and double the dose of Vitamin K2 (Menaquinone-7) (100 mcg vs 45 mcg) for a significantly lower price per serving (12.46 cents vs 62.0 cents). Itâs an outstanding value for synergistic D3 and K2 support for your bone and heart health, even if it lacks Vitamins A and E and is not liposomal.
85 Value
Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg
NaturesPlus
This NaturesPlus product offers a higher dose of Vitamin D3 (62.5 mcg vs 25 mcg) and a significantly higher amount of Vitamin K2 (Menaquinone-7) (120 mcg vs 45 mcg) at a significantly lower price per serving (15.82 cents vs 62.0 cents). It represents strong value for enhanced bone and cardiovascular support, as a non-liposomal alternative without Vitamins A and E.
95 Value
Mega D-3 5000 IU & MK-7 180 mcg
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You get a much higher dose of Vitamin D3 (125 mcg vs 25 mcg) and a significantly higher amount of Vitamin K2 (Menaquinone-7) (180 mcg vs 45 mcg) with this NOW product for a much lower cost per serving (21.66 cents vs 62.0 cents). This makes it an excellent value for enhanced support for bone strength and cardiovascular well-being, as a non-liposomal alternative without Vitamins A and E.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This NOW product offers a much higher dose of Vitamin D3 (125 mcg vs 25 mcg) and a significantly increased amount of Vitamin K2 (Menaquinone-7) (180 mcg vs 45 mcg). This stronger combination can provide enhanced support for your bone density, heart health, and overall cardiovascular function, especially if higher potencies are desired for these specific nutrients, though it lacks Vitamins A and E.
88 Performance
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This Protocol For Life Balance product also combines a high dose of Vitamin D3 (125 mcg vs 25 mcg) with a substantial 180 mcg of Vitamin K2 (Menaquinone-7) (vs 45 mcg). This duo offers highly targeted and potent support for bone density and cardiovascular health, providing a more robust option, though it lacks Vitamins A and E.
88 Performance
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For a holistic approach to bone and joint health, this Life Extension supplement combines Vitamin D3 (25 mcg) and a much higher dose of K2 (MK-7) (200 mcg vs 45 mcg) with vital minerals like calcium, magnesium, zinc, and boron. This comprehensive blend can provide superior support for maintaining strong bones, though it lacks Vitamins A and E.