A convenient softgel combines clearly stated EPA and DHA with several useful botanicals. Modest active doses and missing quality details limit focused potency.
A convenient softgel combines clearly stated EPA and DHA with several useful botanicals. Modest active doses and missing quality details limit focused potency.
EPA and DHA are listed separately, making the omega-3 contribution straightforward to assess. Turmeric, black cumin, Boswellia, and ginger add several compatible inflammatory and antioxidant pathways.
The combined EPA and DHA amount remains modest for a dedicated cardiovascular or fish-oil goal. Fish species, molecular form, purification, oxidation protection, curcuminoid yield, and Boswellia active markers are not fully disclosed.
The single-softgel format is convenient and the lipid base may support botanical dispersion. It suits users wanting a broad combination, while those prioritizing omega-3 potency or fully standardized curcumin should choose a more focused product.
thumb_upPros
EPA and DHA are separately disclosed
Coherent combination of omega-3s and botanicals
Convenient one-softgel serving
thumb_downCons
Combined EPA and DHA amount is modest
Fish source and molecular form are not disclosed
Botanical active yields are incomplete
warningWarnings
Fish oil and fish gelatin make the product unsuitable for people with a fish allergy.
Fish oil, turmeric, black cumin, and ginger may add to bleeding risk with anticoagulant or antiplatelet medicines.
Turmeric and ginger may cause stomach discomfort or reflux in sensitive users.
scienceNutrient quality
76
High impact
EPA, DHA, turmeric, black cumin, Boswellia, and ginger create a coherent inflammatory and cardiovascular blend. Omega-three amounts are moderate, while curcuminoid and boswellic-acid yields remain unclear and bleeding risk deserves attention.
scienceIngredient transparency
67
High impact
Main ingredient totals and the separate omega-three fats are stated clearly. Missing curcuminoid and boswellic-acid yields, complete directions, softgel excipients, fish species, and purity testing limit transparency.
thumb_upCustomer satisfaction
73
High impact
The exceptional average rating and very large review count make the aggregate satisfaction signal reasonably dependable. No detailed review text was provided, so recurring complaints and purpose alignment cannot be assessed.
workspace_premiumValue for money
72
High impact
A coherent oil-based blend and reasonable serving cost provide fair combination value. Modest omega-three amounts and incomplete botanical standardization limit targeted value.
B+
Goal FitC
Strength of SupportB-
CoverageB+
Formula Quality
Fish Oil · 572 mg
EPA and DHA provide direct lipid-related cardiovascular support, while turmeric, black cumin, Boswellia, and ginger add antioxidant and inflammatory-balance pathways. The disclosed omega-3 amounts make the contribution easy to assess.
Combined EPA and DHA remain modest for a dedicated fish-oil goal, and the oil form is not identified as triglyceride or phospholipid. The compact formula is coherent and focused, but cardiovascular depth is limited by the single-softgel dose.
scienceStudy evidence
SupportiveMixedNo effectAdverse
Fish Oil Supportive star star_border star_border star_border star_border 185 studies
10862131
scienceIngredients
Ingredient
Amount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Fish Oil concentrate
572 mg
Total Omega-3 Fatty Acids
457 mg
Eicosapentaenoic Acid
229 mg
Docosahexaenoic Acid
172 mg
Turmeric Rhizome Extract
200 mg
Black Cumin Seed Oil
200 mg
Boswellia Gum Resin Extract
50 mg
Ginger Oleoresin Rhizome Extract
25 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
D-
Active Ingredient Quality & BioavailabilityB-
Dose, Safety & Label TransparencyF
Value
Separate EPA and DHA amounts and a concentrated active fraction provide strong dose transparency. Fish oil concentrate suggests an ethyl ester form, while the fish source and antioxidant protection are not specified. The normalized active cost sits just above the highest threshold, and no independent purity certification is stated.
D
Active Ingredient Quality & BioavailabilityC-
Dose, Safety & Label TransparencyF
Value
Ginger oleoresin identifies the rhizome and suggests a concentrated oily extract, but gingerol or shogaol standardization is absent. The 25 mg amount has no raw-herb equivalent, so the effective dose appears low despite clear standalone disclosure. Fish oil and fish gelatin make the softgel unsuitable for people with fish allergy.
D
Active Ingredient Quality & BioavailabilityF
Dose, Safety & Label TransparencyF
Value
The fish-oil concentrate provides a low EPA dose, but EPA is reasonably concentrated within the listed omega-3s. EPA is only moderately higher than DHA, and the molecular form, oxidation protection, and contaminant testing are not disclosed. Its cost per gram of EPA remains high, so the formula is a weak value for an EPA-first purchase.
The closely matched formula provides more EPA and a slightly stronger overall ingredient profile while retaining turmeric, ginger, Boswellia, black cumin, and DHA. Its botanical active yields remain incomplete, but the longer supply also improves practicality.
Highly concentrated triglyceride oil supplies much stronger, clearly separated EPA and DHA amounts than the original. Molecular distillation adds useful processing detail, though the original botanical blend is absent.
A substantial disclosed EPA-and-DHA serving offers stronger marine-fat support for cardiovascular and inflammatory goals. The ethyl-ester form is less attractive than triglyceride oil, and none of the original botanicals are included.
Clearly listed EPA and DHA provide very inexpensive basic omega-fat support compared with the original. The active dose is low and the product omits turmeric, ginger, Boswellia, and black cumin.
The modest EPA-and-DHA serving is transparent and costs less per serving than the original. Lower concentration and the absence of every botanical active make it a narrower alternative.
A compact, concentrated softgel provides clearly disclosed EPA and DHA at a lower serving cost. Absolute potency is modest, and the original’s turmeric, ginger, Boswellia, and black cumin are not retained.
A concentrated EPA-led amount delivers much more active omega fat at a lower serving cost than the original. The ethyl-ester form and lack of turmeric, ginger, Boswellia, and black cumin are meaningful trade-offs.
A highly concentrated one-softgel EPA-and-DHA serving provides strong active value. Missing oil-form and purity details plus the loss of the original botanical ingredients limit direct comparability.
EPA, DHA, DPA, and other omega-3s provide stronger marine-fat potency at an especially favorable serving cost. Its label has a malformed row and does not replace turmeric, ginger, Boswellia, or black cumin.
flagReport alternatives
schoolSources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
Randomized trial309 participantsflagCardiovascular Support forscienceFish Oil