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Organic Spirulina

California Gold Nutrition
4.7
★ ★ ★ ★ ★
(120400 ratings)
Iron 0.7 mg
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Score 58

An organic spirulina supplement for general nutritional support, offering protein and a very low, insignificant amount of iron.

Quantity: 60 Tablet(s) • (20 servings)
Goals:
flag Hair Health
flag Nail Health
flag Energy
flag Fitness
flag Mental Focus

leaderboard Score 58

An organic spirulina supplement for general nutritional support, offering protein and a very low, insignificant amount of iron.

insightsAnalysis

California Gold Nutrition Organic Spirulina provides 1.5g of organic spirulina per serving, a blue-green algae known for its protein content and various micronutrients. It offers a small amount of protein and a very minimal 0.7mg of iron, along with calories and sodium. The product is primarily intended to provide the broad nutritional benefits associated with spirulina, often used as a superfood.

However, the iron content is extremely low and would not be sufficient for individuals seeking to actively supplement iron for specific goals like boosting energy, improving hair health, or enhancing mental focus. Its main contribution to the listed goals comes from the general nutritional support of spirulina, not targeted iron delivery.

thumb_upPros
  • Provides 1.5g of organic spirulina for broad nutritional benefits.
  • Offers 1g of protein per serving.
  • Tablet form is convenient to take.
  • Very high customer satisfaction based on a large number of reviews for the product line.
thumb_downCons
  • Contains a very low 0.7mg of iron, insufficient for meaningful iron supplementation.
  • Primary benefits are from spirulina, not direct iron supplementation.
  • May not be suitable for those sensitive to the taste or smell of spirulina.
  • Only 20 servings in this quantity, which is a relatively small supply.
warningWarnings
  • Spirulina may have a strong flavor or scent that some individuals find unappealing.
  • Individuals with autoimmune conditions should consult a professional before taking spirulina.
  • If you are pregnant, nursing, taking medication, or have a medical condition, consult a professional before use.
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$4.07($0.20 per serving)
iHerb
$ 4.07
iHerb
$ 6.79
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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Protein
1 Gram(s)
Iron
0.7 mg
Sodium
15 mg
organic Spirulina
1.5 Gram(s)
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free eco Organic eco Vegetarian
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Categories

Iron 25
This product contains only 0.7mg of iron, which is an extremely low dose and entirely insufficient for iron supplementation. It should not be considered a source for increasing iron intake.
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Goals

flag Immunity 60
Spirulina is often associated with supporting overall wellness due to its nutrient profile, which can indirectly contribute to immune function. However, the iron content is too low to directly impact immunity.
flag Energy 45
While spirulina provides general nutrients and protein that can indirectly support energy, the 0.7mg of iron is insignificant for directly boosting energy levels. It's more of a general wellness support.
flag Fitness 40
The iron content is too low to support fitness from an iron perspective. Spirulina offers some protein and micronutrients that can generally support active lifestyles, but it's not a direct fitness aid.
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