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Copper 3 mg

NaturesPlus
4.7
★ ★ ★ ★ ★
(5319 ratings)
Copper 3 mg
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Score84
A high-quality copper amino-acid chelate at a moderately strong amount. It fits defined needs better than casual daily supplementation.
How scoring works
Quantity:90 Tablet(s) • (90 servings)
Goals:

Score 84

A high-quality copper amino-acid chelate at a moderately strong amount. It fits defined needs better than casual daily supplementation.
How scoring works
$11.01($0.12 per serving)
iHerb
$ 11.01
Pure Formulas
$ 11.01
Vitacost
$ 11.03
Amazon
$ 12.95
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Analysis

The amino-acid chelate gives the copper good absorption potential and clear source-form disclosure. A single active makes the formula simple to compare and track.

The amount exceeds common maintenance targets, so diet and other supplements should guide whether it is appropriate. It remains well below the adult upper limit when used as directed.

The serving count supports a regular routine without an unusually large bottle. Lower-dose options are preferable for users seeking only modest nutritional backup.

Who is it for
  • Adults with a defined copper requirement
  • Users seeking an amino-acid chelate
Best for
  • Focused copper supplementation
  • People who already manage zinc separately

Pros

  • Favorable chelated form
  • Clear elemental amount
  • Focused single-active tablet

Cons

  • Above common maintenance needs
  • No zinc included
  • Inactive ingredients are not shown

Warnings

  • Avoid supplemental copper in Wilson disease unless specialist-directed
  • Combining copper products can cause excess intake and nausea
  • Confirm long-term need rather than supplementing indiscriminately

Nutrient quality

89 Highest impact

The amino acid chelate supports absorption, although the specific ligand is not identified. The 3 mg copper amount is meaningful but above common routine maintenance needs.

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Ingredient transparency

82 Highest impact

Every supplied active has a stated amount, and no proprietary blend hides a core dose. Missing excipient details and complete use directions leave the supplied label information incomplete.

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Customer satisfaction

70 High impact

The supplied aggregate satisfaction average is favorable, and the response volume provides some confidence in that signal. No comment-level evidence is available to assess repeated complaints or confirm intended-use experiences.

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Value for money

94 Highest impact

The useful active delivery supports favorable serving value. The supplied active formula is focused and shows no low-value padding.

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Ingredients

IngredientAmount per serving
Copper (Copper Amino Acid Chelate)
 3 mg
Gluten Free Adults 18–50 Vegetarian
Report overview
Copper (Copper Amino Acid Chelate) · 3 mg OverallScore83
A+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value

Copper amino acid chelate offers strong absorption with clear elemental labeling. The dose is higher than routine maintenance needs but remains within the stated safe range, and the standalone format does not address zinc balance. A very low serving cost makes the supplement highly efficient.

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87 Performance

Albion Chelated Copper 2 mg

Swanson Ultra
<p>The named TRAACS copper glycinate chelate is a well-defined, well-regarded form. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
87 Performance

Copper 2 mg

Solaray
<p>The amino acid chelate supports absorption, although the specific ligand is not identified. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
84 Performance

Copper Bisglycinate

Thorne
<p>Copper bisglycinate is a well-regarded chelated form with good absorption potential. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
85 Budget

Copper 2 mg

Swanson
<p>The generic chelate suggests useful absorption, but the binding ligand is not identified. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
83 Budget

600 + D3 plus Minerals

21st Century
<p>Calcium carbonate and vitamin D3 provide a direct, economical base for bone maintenance. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
72 Budget

Copper Glycinate 3 mg

NOW
<p>The branded glycinate ingredient supports good copper absorption, although the label details supplied here do not name the full compound directly. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
86 Value

Chelated Copper

Solgar
<p>Copper bisglycinate is a well-regarded chelated form with good absorption potential. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
87 Value

Zinc Balance

Jarrow Formulas
<p>The focused zinc-and-copper pairing uses meaningful amounts and a sensible mineral balance. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
85 Value

Chelated Copper

Bluebonnet
<p>Copper bisglycinate is a well-regarded chelated form with good absorption potential. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
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