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Copper Bisglycinate

Thorne
4.8
★ ★ ★ ★ ★
(5436 ratings)
Copper 2 mg
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Score84
A well-formed copper bisglycinate capsule with a practical amount and excellent transparency. Its main drawback is ordinary serving efficiency.
How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:

Score 84

A well-formed copper bisglycinate capsule with a practical amount and excellent transparency. Its main drawback is ordinary serving efficiency.
How scoring works
$19.00($0.31 per serving)
iHerb
$ 19.00
Walmart
$ 19.00
Vitacost
$ 19.00
Vitacost
$ 19.00
Pure Formulas
$ 19.00
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Analysis

The bisglycinate chelate is a strong choice for form quality and absorption potential. A clearly stated elemental amount makes intake tracking straightforward.

The dose is appropriate for many defined maintenance uses without approaching the adult upper limit. The standalone design lets users handle zinc independently but does not create a built-in mineral balance.

A moderate bottle size suits a trial or regular routine. People comparing products chiefly on serving efficiency may find equally clear chelates with more servings.

Who is it for
  • Adults who need a maintenance copper supplement
  • Users seeking a named bisglycinate chelate
Best for
  • Focused copper supplementation
  • People who prefer to manage zinc separately

Pros

  • High-quality bisglycinate form
  • Practical elemental amount
  • Simple single-active formula

Cons

  • Does not include zinc
  • Fewer servings than some alternatives
  • Inactive ingredients are not provided

Warnings

  • Avoid supplemental copper in Wilson disease unless directed
  • Include multivitamin copper when calculating total intake
  • Excess copper may cause nausea

Nutrient quality

98 Highest impact

Copper bisglycinate is a well-regarded chelated form with good absorption potential. The 2 mg copper amount is meaningful for a focused supplement.

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Ingredient transparency

82 Highest impact

Every supplied active has a stated amount, and no proprietary blend hides a core dose. Missing excipient details and complete use directions leave the supplied label information incomplete.

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Customer satisfaction

71 High impact

The supplied aggregate satisfaction average is favorable, and the response volume provides some confidence in that signal. No comment-level evidence is available to assess repeated complaints or confirm intended-use experiences.

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Value for money

80 High impact

The formula offers reasonable serving value, with some trade-offs in form or dose quality. The supplied active formula is focused and shows no low-value padding.

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Ingredients

IngredientAmount per serving
Copper (Copper Bisglycinate Chelate)
 2 mg
Gluten Free Adults 18–50
Report overview
Copper (Copper Bisglycinate Chelate) · 2 mg OverallScore90
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value

Copper bisglycinate provides a highly bioavailable chelated form with clear elemental labeling. The dose matches the collection target, while the standalone formula does not address zinc balance. The serving cost is close to the collection median and offers reasonable value.

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87 Performance

Albion Chelated Copper 2 mg

Swanson Ultra
<p>The named TRAACS copper glycinate chelate is a well-defined, well-regarded form. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
87 Performance

Copper 2 mg

Solaray
<p>The amino acid chelate supports absorption, although the specific ligand is not identified. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
86 Performance

Chelated Copper

Solgar
<p>Copper bisglycinate is a well-regarded chelated form with good absorption potential. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
85 Budget

Copper 2 mg

Swanson
<p>The generic chelate suggests useful absorption, but the binding ligand is not identified. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
83 Budget

600 + D3 plus Minerals

21st Century
<p>Calcium carbonate and vitamin D3 provide a direct, economical base for bone maintenance. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
72 Budget

Copper Glycinate 3 mg

NOW
<p>The branded glycinate ingredient supports good copper absorption, although the label details supplied here do not name the full compound directly. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
87 Value

Zinc Balance

Jarrow Formulas
<p>The focused zinc-and-copper pairing uses meaningful amounts and a sensible mineral balance. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
85 Value

Chelated Copper

Bluebonnet
<p>Copper bisglycinate is a well-regarded chelated form with good absorption potential. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
84 Value

Copper 3 mg

NaturesPlus
<p>The amino acid chelate supports absorption, although the specific ligand is not identified. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
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