Product Image

Chelated Copper

Bluebonnet
4.8
★ ★ ★ ★ ★
(5478 ratings)
Copper 3 mg
Product Image
Score85
A high-quality copper bisglycinate capsule at a moderately high strength. It is most appropriate when a real supplementation need has been identified.
How scoring works
Quantity:90 Capsule(s) • (90 servings)
Goals:

Score 85

A high-quality copper bisglycinate capsule at a moderately high strength. It is most appropriate when a real supplementation need has been identified.
How scoring works
$11.96($0.13 per serving)
Pure Formulas
$ 11.96
Daily Vita
$ 11.96
iHerb
$ 11.96
Amazon
$ 11.96
Vitacost
$ 11.96
Report prices

Analysis

The bisglycinate chelate gives users specific form information and strong absorption potential. With only one disclosed active, copper intake is easy to track.

The serving is higher than many people need for maintenance but remains below the adult upper limit. Food, multivitamins, and other mineral products should be included when deciding whether this strength fits.

The capsule count is practical for established use. Users looking for a low-dose preventive supplement should select a gentler amount instead.

Who is it for
  • Adults with a defined copper need
  • Users seeking a named bisglycinate chelate
Best for
  • Focused copper supplementation
  • People who manage zinc separately

Pros

  • High-quality bisglycinate form
  • Clear elemental copper amount
  • No unnecessary active additions

Cons

  • Above common maintenance needs
  • No zinc included
  • Inactive ingredients are not supplied

Warnings

  • Avoid supplemental copper with Wilson disease unless directed
  • Combining copper products can lead to nausea or excess intake
  • Use long term only when the need is clear

Nutrient quality

91 Highest impact

Copper bisglycinate is a well-regarded chelated form with good absorption potential. The 3 mg copper amount is meaningful but above common routine maintenance needs.

.

Ingredient transparency

82 Highest impact

Every supplied active has a stated amount, and no proprietary blend hides a core dose. Missing excipient details and complete use directions leave the supplied label information incomplete.

.

Customer satisfaction

71 High impact

The supplied aggregate satisfaction average is favorable, and the response volume provides some confidence in that signal. No comment-level evidence is available to assess repeated complaints or confirm intended-use experiences.

.

Value for money

95 Highest impact

The useful active delivery supports favorable serving value. The supplied active formula is focused and shows no low-value padding.

.
Report analysis

Ingredients

IngredientAmount per serving
Copper (Copper Bisglycinate Chelate)
 3 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Copper (Copper Bisglycinate Chelate) · 3 mg OverallScore83
A+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value

The bisglycinate chelate is a premium, clearly disclosed copper form with good absorption potential. Its dose is higher than typically needed for routine maintenance but remains within the stated safe range. The low serving cost makes the active mineral especially cost-efficient.

View ingredientView products
Loading alternative details
87 Performance

Albion Chelated Copper 2 mg

Swanson Ultra
<p>The named TRAACS copper glycinate chelate is a well-defined, well-regarded form. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
87 Performance

Copper 2 mg

Solaray
<p>The amino acid chelate supports absorption, although the specific ligand is not identified. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
84 Performance

Copper Bisglycinate

Thorne
<p>Copper bisglycinate is a well-regarded chelated form with good absorption potential. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
85 Budget

Copper 2 mg

Swanson
<p>The generic chelate suggests useful absorption, but the binding ligand is not identified. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
83 Budget

600 + D3 plus Minerals

21st Century
<p>Calcium carbonate and vitamin D3 provide a direct, economical base for bone maintenance. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
72 Budget

Copper Glycinate 3 mg

NOW
<p>The branded glycinate ingredient supports good copper absorption, although the label details supplied here do not name the full compound directly. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
86 Value

Chelated Copper

Solgar
<p>Copper bisglycinate is a well-regarded chelated form with good absorption potential. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
87 Value

Zinc Balance

Jarrow Formulas
<p>The focused zinc-and-copper pairing uses meaningful amounts and a sensible mineral balance. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
84 Value

Copper 3 mg

NaturesPlus
<p>The amino acid chelate supports absorption, although the specific ligand is not identified. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
Report alternatives