This KAL Dinosaurs MultiSaurus is a convenient, broad-spectrum multivitamin for general nutritional support, especially for children, offering essential vitamins and minerals at a reasonable but not the most economical price point.
How scoring worksThis KAL Dinosaurs MultiSaurus is a convenient, broad-spectrum multivitamin for general nutritional support, especially for children, offering essential vitamins and minerals at a reasonable but not the most economical price point.
How scoring works iHerb | $ 16.69 | |
 Vitacost | $ 16.69 |
This MultiSaurus multivitamin, like its larger counterpart, is designed to provide a broad spectrum of essential vitamins and minerals for daily nutritional support, likely targeting younger individuals with its "Dinosaurs" theme. It includes crucial nutrients such as Vitamin A, C, D3, E, a range of B vitamins, and key minerals like iron, zinc, and iodine, aiming to fill potential dietary gaps.
While the formulation offers a comprehensive nutrient profile, the quantities of some minerals, notably calcium, magnesium, and chromium, are on the lower side. This means it functions more as a general nutritional safety net rather than a high-potency supplement for specific, larger nutritional needs. The price per serving is slightly higher than the 180-count option.
<p>The product utilizes common nutrient forms like cholecalciferol for D3 and zinc gluconate, which are generally acceptable for a multivitamin. However, some mineral amounts are quite low, and forms like magnesium oxide are not the most bioavailable.</p>
<p>All active ingredients, including their specific forms and quantities, are clearly listed. This helps consumers understand the product's composition without ambiguity.</p>
<p>This multivitamin provides a solid nutritional foundation at a competitive price point, offering good overall value. However, the larger bottle offers slightly better value per serving.</p>
<p>With a very high review count of 1327, this product appears to have a strong base of satisfied customers. This suggests positive user experiences on a broad scale.</p>
<p>KAL is a well-established brand known for its diverse range of supplements. This general recognition often provides a sense of familiarity and reliability for consumers.</p>
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin A | 570 mcg |
Vitamin C | 30 mg |
Vitamin D3 | 5 mcg |
Vitamin E | 3 mg |
Thiamine | 1 mg |
Riboflavin | 1 mg |
Niacin | 5 mg |
Vitamin B6 | 1 mg |
Folate | 170 mcg DFE |
Vitamin B12 | 2.4 mcg |
Biotin | 50 mcg |
Pantothenic Acid | 5 mg |
Calcium | 25 mg |
Iron | 2 mg |
Iodine | 28 mcg |
Magnesium | 5.5 mg |
Zinc | 1 mg |
Selenium | 2 mcg |
Copper | 46 mcg |
Manganese | 1 mg |
Chromium | 2 mcg |
Potassium | 2 mg |
Choline | 390 mcg |
PABA | 1 mg |
Inositol | 1 mg |
Providing 1mg of Manganese as Glycinate is a decent amount for a children's multivitamin, contributing to bone health and metabolic enzyme function. Glycinate is generally a well-tolerated form.
The product contains 50mcg of Biotin, which is a reasonable amount for a children's multivitamin to support general hair, skin, and nail health. It helps maintain normal bodily functions.
The product contains 2mg of Iron as Ferrous Fumarate, which is a common form in multis and can help prevent deficiency, supporting energy and red blood cell formation. The dosage is modest for children.
