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MultiSaurus

4.7
★ ★ ★ ★ ★
(1347 ratings)
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Score70
This KAL Dinosaurs MultiSaurus is a convenient, broad-spectrum multivitamin for general nutritional support, especially for children, offering essential vitamins and minerals at a reasonable but not the most economical price point.
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Tablet
Quantity:90 Tablet(s) • (90 servings)
Goals:

Score 70

This KAL Dinosaurs MultiSaurus is a convenient, broad-spectrum multivitamin for general nutritional support, especially for children, offering essential vitamins and minerals at a reasonable but not the most economical price point.
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Also available as

1 option
Vitamin E 0mg • 180 servings Vitamin E 0mg • 180 Tablet(s) • 180 servings $26.19 ($0.14 per serving)
$16.69($0.18 per serving)
iHerb
$ 17.99
Vitacost
$ 16.69
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Analysis

This MultiSaurus multivitamin, like its larger counterpart, is designed to provide a broad spectrum of essential vitamins and minerals for daily nutritional support, likely targeting younger individuals with its "Dinosaurs" theme. It includes crucial nutrients such as Vitamin A, C, D3, E, a range of B vitamins, and key minerals like iron, zinc, and iodine, aiming to fill potential dietary gaps.

While the formulation offers a comprehensive nutrient profile, the quantities of some minerals, notably calcium, magnesium, and chromium, are on the lower side. This means it functions more as a general nutritional safety net rather than a high-potency supplement for specific, larger nutritional needs. The price per serving is slightly higher than the 180-count option.

Pros

  • Contains a broad range of essential vitamins and minerals.
  • Includes Vitamin E, a beneficial antioxidant.
  • Compact 90-count bottle is good for trying out the product or for less frequent users.
  • Good mix of B-vitamins, iron, and iodine for foundational health.
  • Tablet form is a common and practical way to take supplements.

Cons

  • Lower dosages for some important minerals like calcium and magnesium.
  • Chromium amount is very minimal.
  • Price per serving is slightly higher than the larger count bottle.
  • Some mineral forms could be more bioavailable.

Warnings

  • Keep this product out of reach of children to prevent accidental ingestion.
  • It's wise to consult a healthcare professional before starting any new supplement, particularly for children, to ensure it's appropriate for their individual needs.
  • Ensure the child can properly chew or swallow the tablets.
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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin A (Vitamin A Palmitate)
 570 mcg
Vitamin C (Ascorbic Acid)
 30 mg
Vitamin D3 (Cholecalciferol)
 5 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate)
 3 mg
Thiamine (Thiamine Mononitrate)
 1 mg
Riboflavin
1 mg
Niacin (Niacinamide)
 5 mg
Vitamin B6
1 mg
Folate
170 mcg DFE
Vitamin B12 (Cyanocobalamin)
 2.4 mcg
Biotin
50 mcg
Pantothenic Acid (Calcium Pantothenate)
 5 mg
Calcium (Calcium Carbonate)
 25 mg
Iron (Ferrous Fumarate)
 2 mg
Iodine (Potassium Iodide)
 28 mcg
Magnesium (Magnesium Oxide)
 5.5 mg
Zinc (Zinc Gluconate)
 1 mg
Selenium (Selenomethionine)
 2 mcg
Copper (Copper Gluconate)
 46 mcg
Manganese (Manganese Glycinate)
 1 mg
Chromium (Chromium Arginate)
 2 mcg
Potassium (Potassium Citrate)
 2 mg
Choline (Choline Bitartrate)
 390 mcg
PABA
1 mg
Inositol
1 mg
Gluten Free Children 4+ Children 1–4
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