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Bone Broth Protein Pure

Ancient Nutrition
4.5
★ ★ ★ ★ ★
(1270 ratings)
Sodium 163 mg
Potassium 191 mg
Protein 20 Gram(s)
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Score67
A useful 20 g protein serving is held back by an unnamed bone-broth blend and limited mineral detail. The plain format is versatile, but transparency is only moderate.
How scoring works
Quantity:31 Ounce(s) • (40 servings)
Goals:

Score 67

A useful 20 g protein serving is held back by an unnamed bone-broth blend and limited mineral detail. The plain format is versatile, but transparency is only moderate.
How scoring works
$76.46($1.91 per serving)
iHerb
$ 76.46
Vitacost
$ 84.13
Daily Vita
$ 76.46
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Analysis

A 20 g protein serving is meaningful for general nutrition and may be convenient for mixing into foods or drinks. The pure format can appeal to people who want to avoid a flavored powder.

The 22.3 g bone-broth protein blend is quantified, but its individual sources and proportions are not disclosed. That omission makes the protein composition and allergen profile harder to assess than a named single-source concentrate.

Potassium and sodium are present in modest amounts, with neither chemical form identified. They contribute to the nutrition panel but do not provide focused electrolyte replacement or strong heart-health support.

Who is it for
  • Adults wanting an unflavored animal protein
  • People who mix protein into savory foods
  • Users who tolerate bone-broth ingredients
Best for
  • Flexible food and drink mixing
  • General protein supplementation
  • Avoiding added flavoring

Pros

  • Provides 20 g of protein
  • Unflavored format is versatile
  • Bone-broth blend amount is listed
  • Very simple supplied nutrition profile

Cons

  • Blend sources and proportions are not disclosed
  • Limited relevance to heart-health goals
  • Potassium contribution is modest
  • Mineral forms are unspecified

Warnings

  • The undisclosed animal sources may be unsuitable for people with specific meat allergies
  • Not appropriate for vegetarian or vegan diets

Nutrient quality

81 Highest impact

The bone broth protein blend may provide collagen-rich animal protein, but its source composition is not specified. The total protein amount is meaningful, while sodium and potassium contribute only modestly.

Ingredient transparency

63 Moderate impact

The total blend and protein yield are stated, but the amounts from each protein source are unknown. The generic blend name and unnamed mineral forms limit specific evaluation.

Customer satisfaction

68 High impact

The aggregate rating is positive and the available feedback volume provides useful context. No specific review comments are supplied to assess recurring benefits, taste issues, or complaints.

Value for money

57 Moderate impact

A meaningful protein serving offers some value, but opaque sourcing and a high routine cost weaken it. Few non-protein actives are present, so the formula is not padded.

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Ingredients

IngredientAmount per serving
Calories
90 Calorie(s)
Protein
20 Gram(s)
Sodium
163 mg
Potassium
191 mg
Bone Broth Protein Blend
22.3 Gram(s)
Adults 18–50 Dairy Free No Allergies
Report overview
Sodium · 163 mg OverallScore57
D- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyB- Value

The sodium amount is modest for intense activity and is better suited to lighter use. The sodium source is not identified, which limits confidence in its purity and functional form. Broader non-electrolyte ingredients explain much of the serving cost, making electrolyte-specific value difficult to isolate.

Potassium · 191 mg OverallScore40
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value
Potassium comes from a food-based powder, but the chemical form is not disclosed. The elemental potassium amount is moderate but remains below the collection median. The potassium contribution is moderate, but its recurring cost limits value. The broader bone broth protein may still provide value beyond potassium alone.
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  2. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  3. Associations between sodium, potassium, and blood pressure: results from the Hispanic Community Health Study/Study of Latinos, a prospective cohort study.
    Swift SL; Sotres-Alvarez D; Raij L; Wassertheil-Smoller S; Schneiderman N; Llabre M; Zeki Al Hazzouri A; Rundek T; Van Horn L; Daviglus M; Castaneda S; Youngblood M; Mossavar-Rahmani Y; Elfassy T · The American journal of clinical nutrition · 2024
    Cohort study11,429 participantsHeart Health forPotassium
  4. Serum potassium levels provide prognostic information in symptomatic heart failure beyond traditional clinical variables.
    Toledo CC; Vellosa Schwartzmann P; Miguel Silva L; da Silva Ferreira G; Bianchini Cardoso F; Citelli Ribeiro V; Paim LR; Antunes-Correa LM; Carvalho Sposito A; Matos Souza JR; Modolo R; Nadruz W; Fernandes de Carvalho LS; Coelho-Filho OR · ESC heart failure · 2021
    Cohort study178 participantsHeart Health forPotassium