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Bone Broth Protein Vanilla

Ancient Nutrition
4.6
★ ★ ★ ★ ★
(765 ratings)
Sodium 170 mg
Potassium 191 mg
Protein 20 Gram(s)
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Score67
The vanilla blend offers a practical 20 g protein serving, but unclear animal sources and missing flavor details weaken disclosure. Mineral support is modest and not heart-focused.
How scoring works
Quantity:34 Ounce(s) • (40 servings)
Goals:

Score 67

The vanilla blend offers a practical 20 g protein serving, but unclear animal sources and missing flavor details weaken disclosure. Mineral support is modest and not heart-focused.
How scoring works
$76.46($1.91 per serving)
iHerb
$ 76.46
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Analysis

The serving delivers 20 g of protein with 2 g of carbohydrate, supporting routine protein intake without a large carbohydrate load. Vanilla flavor may be easier to use in shakes, though the associated flavoring ingredients are not supplied.

The listed 22.3 g bone-broth protein blend does not identify its animal sources or their proportions. That makes protein-source quality, dietary fit, and allergen considerations difficult to evaluate fully.

Sodium is modest and potassium is lower than in several comparable powders. The minerals are secondary nutritional contributions rather than a meaningful electrolyte or cardiovascular formula.

Who is it for
  • Adults seeking a flavored bone-broth protein
  • People wanting a low-carbohydrate shake
  • Users comfortable with an unspecified animal-source blend
Best for
  • Vanilla protein shakes
  • Routine protein supplementation
  • Mixing with fruit or oatmeal

Pros

  • Provides 20 g of protein
  • Contains only 2 g of carbohydrate
  • Bone-broth blend amount is disclosed
  • Moderate sodium level

Cons

  • Animal sources within the blend are not named
  • Full flavoring system is unavailable
  • Potassium amount is relatively low
  • Poor match for targeted heart support

Warnings

  • Unspecified animal sources may pose a concern for people with meat allergies or dietary restrictions
  • Not suitable for vegetarian or vegan diets

Nutrient quality

80 High impact

The bone broth protein blend may offer collagen-rich animal protein, but its source composition is not specified. The protein amount is useful, while potassium and sodium are modest.

Ingredient transparency

63 Moderate impact

The blend total and protein yield are given, but individual protein-source amounts are absent. The generic protein blend and unnamed mineral forms limit precise evaluation.

Customer satisfaction

68 High impact

The aggregate rating is positive and the available feedback volume provides useful context. No specific review comments are supplied to assess recurring benefits, taste issues, or complaints.

Value for money

55 Moderate impact

Meaningful protein supports some value, but opaque sourcing and a high recurring cost weaken it. The formula avoids numerous low-dose performance ingredients.

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Ingredients

IngredientAmount per serving
Calories
90 Calorie(s)
Total Carbohydrates
2 Gram(s)
Protein
20 Gram(s)
Sodium
170 mg
Potassium
191 mg
Bone Broth Protein Blend
22.3 Gram(s)
Adults 18–50 Dairy Free No Allergies
Report overview
Sodium · 170 mg OverallScore57
D- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyB- Value

The sodium amount is modest for intense activity and is better suited to lighter use. The sodium source is not identified, which limits confidence in its purity and functional form. Broader non-electrolyte ingredients explain much of the serving cost, making electrolyte-specific value difficult to isolate.

Potassium · 191 mg OverallScore40
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value
Potassium comes from a food-based powder, but the chemical form is not disclosed. The elemental potassium amount is moderate but remains below the collection median. The potassium contribution is moderate, but its recurring cost limits value. The broader bone broth protein may still provide value beyond potassium alone.
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  2. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  3. Associations between sodium, potassium, and blood pressure: results from the Hispanic Community Health Study/Study of Latinos, a prospective cohort study.
    Swift SL; Sotres-Alvarez D; Raij L; Wassertheil-Smoller S; Schneiderman N; Llabre M; Zeki Al Hazzouri A; Rundek T; Van Horn L; Daviglus M; Castaneda S; Youngblood M; Mossavar-Rahmani Y; Elfassy T · The American journal of clinical nutrition · 2024
    Cohort study11,429 participantsHeart Health forPotassium
  4. Serum potassium levels provide prognostic information in symptomatic heart failure beyond traditional clinical variables.
    Toledo CC; Vellosa Schwartzmann P; Miguel Silva L; da Silva Ferreira G; Bianchini Cardoso F; Citelli Ribeiro V; Paim LR; Antunes-Correa LM; Carvalho Sposito A; Matos Souza JR; Modolo R; Nadruz W; Fernandes de Carvalho LS; Coelho-Filho OR · ESC heart failure · 2021
    Cohort study178 participantsHeart Health forPotassium