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Bone Broth Protein Vanilla

Ancient Nutrition
4.6
★ ★ ★ ★ ★
(714 ratings)
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Score 78

A unique bone broth protein powder offering a good protein source with low calories and carbs, ideal for dairy-free diets and collagen support.

How scoring works
scaleQuantity:34 Ounce(s) • (40 servings)
track_changesGoals:

leaderboard Score 78

A unique bone broth protein powder offering a good protein source with low calories and carbs, ideal for dairy-free diets and collagen support.

How scoring works
Also available as 2 options
Pure 22.3 Gram(s) • 31 Ounce(s) • 40 servings $74.89 ($1.87 per serving) Turmeric 23 Gram(s) • 16 Ounce(s) • 20 servings $45.01 ($2.25 per serving)
$76.46($1.91 per serving)
iHerb
$ 76.46
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psychologyAnalysis

Ancient Nutrition Bone Broth Protein Vanilla provides 20 grams of protein with only 2 grams of carbohydrates and 90 calories per serving. This product stands out by utilizing bone broth as its protein source, which naturally contains collagen peptides and other beneficial compounds, offering an alternative to traditional dairy-based proteins.

It's well-suited for individuals looking to increase protein intake, particularly those avoiding dairy, or seeking support beyond just muscle building, such as general connective tissue health. The lean macro profile makes it versatile for various dietary plans, including those focused on calorie or carbohydrate management.

thumb_upPros
  • Provides 20g of protein from bone broth.
  • Low in calories (90) and carbohydrates (2g).
  • Alternative protein source for those avoiding dairy.
  • Contains sodium (170mg) and potassium (191mg) for electrolytes.
  • Vanilla flavor for enjoyable consumption.
thumb_downCons
  • Higher price per serving compared to some whey proteins.
  • Bone broth protein may have a distinct taste that not all users prefer.
  • Not as high in protein per calorie as some isolates.
warningWarnings
  • Individuals with specific allergies or sensitivities to ingredients in bone broth should check the full ingredient list carefully.
  • Consult a healthcare professional if you are pregnant, nursing, or have existing medical conditions.
  • While naturally occurring, collagen content is not specified, so specific collagen benefits should be managed expectations-wise.
scienceNutrient quality
80 Highest impact

The quality comes from its unique bone broth protein source, providing a lean protein profile suitable for those seeking alternatives to dairy, potentially with collagen benefits.

visibilityIngredient transparency
85 Highest impact

The product clearly lists its macronutrient breakdown, protein source (Bone Broth Protein Blend), and electrolyte content, providing good transparency for its key ingredients.

workspace_premiumValue for money
70 High impact

Considering its unique protein source and lean macro profile, it offers good value for money, especially for those with specific dietary preferences or needs.

thumb_upCustomer satisfaction
70 High impact

With 708 reviews, the product has a good amount of customer feedback, indicating a generally positive reception among users of this specialized protein.

storefrontBrand
75 High impact

Ancient Nutrition is known for its focus on ancient health principles and bone broth products, suggesting a specialized approach to nutritional supplements.

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track_changesGoals
flagFitness
Impact
Highest effect
The 20g of protein supports muscle repair and recovery, which is essential for general fitness. Its lean profile makes it a good option for managing calorie intake while staying active.
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flagMuscle Gain
Impact
High effect
Providing 20g of protein, this product can effectively contribute to daily protein requirements for muscle repair and growth, supporting moderate muscle gain goals.
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flagEnergy
Impact
High effect
Protein is vital for sustained energy, and at 90 calories, this product provides a modest but effective energy boost, particularly when combined with its electrolyte content.
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flagBone Health
Impact
High effect
Protein from bone broth often includes collagen peptides, which are components of connective tissues and bones, thereby supporting overall bone and joint health.
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flagHeart Health
Impact
High effect
With a low-calorie and low-carb profile, it can fit into a heart-healthy diet, contributing protein without excess fats or sugars. It is not specifically formulated for cardiovascular support.
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flagCardiovascular Support
Impact
High effect
The lean protein source can contribute to a healthy body composition, which is beneficial for cardiovascular well-being. Its low fat content is a positive factor.
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scienceIngredients
IngredientAmount per serving
Calories
90 Calorie(s)
Total Carbohydrates
2 Gram(s)
Protein
20 Gram(s)
Sodium
170 mg
Potassium
191 mg
Bone Broth Protein Blend
22.3 Gram(s)
person Adults 18–50 free_breakfast Dairy Free verified No Allergies
flagReport overview
Sodium 70
It contains 170mg of sodium, a moderate amount that contributes to electrolyte balance, important for hydration and nerve function.
scienceView ingredientinventory_2View products
Potassium 70
With 191mg of potassium, this product offers a good amount of this essential electrolyte, which supports muscle function and fluid balance.
scienceView ingredientinventory_2View products
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