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Fish Oil Gummies

Nature Made
4.3
★ ★ ★ ★ ★
(213 ratings)
Omega-3 57 mg
Fish Oil 227 mg
DHA 47.5 mg
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Score53
Chewable and clearly labeled, but the gummies deliver very little EPA and DHA and include added sugar.
How scoring works
Quantity:90 Gummy(ies) • (45 servings)
Goals:

Score 53

Chewable and clearly labeled, but the gummies deliver very little EPA and DHA and include added sugar.
How scoring works
$15.50($0.34 per serving)
Walmart
$ 18.12
iHerb
$ 15.50
Vitacost
$ 15.50
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Analysis

The gummy serving supplies 57 mg total omega-3, split into 47.5 mg DHA and 9.5 mg EPA. Clear line-item labeling is welcome, but those amounts are far below a typical concentrated fish-oil serving.

Each serving also contains 3 g added sugar and only a small active fraction of the 227 mg fish oil. The format may help people who avoid capsules, but it trades away both potency and nutritional efficiency.

No fish species, molecular form, purification method, antioxidant, or independent testing is disclosed. The very low active amount makes it a convenience product rather than a strong omega-3 choice.

Who is it for
  • People who cannot swallow softgels
  • Adults wanting only a very small DHA amount
  • Users who prioritize gummy convenience over potency
Best for
  • Chewable delivery
  • Low-dose DHA intake
  • Occasional omega-3 use

Pros

  • Clearly states EPA and DHA amounts
  • Convenient gummy form
  • Lists total fish oil and omega-3

Cons

  • Only 57 mg combined EPA and DHA
  • Contains 3 g added sugar
  • No stated oil form, source species, antioxidant, or testing

Warnings

  • Avoid with a fish allergy
  • Added sugar may be unsuitable for users on a tightly controlled sugar intake

Nutrient quality

47 Lower impact

The gummy supplies clearly stated EPA and DHA amounts in an accessible format. Extremely low potency and added sugar substantially weaken formula quality.

Ingredient transparency

80 Highest impact

Active fatty-acid amounts are clearly disclosed without a hidden blend. Complete use directions and inactive-ingredient details are not available.

Customer satisfaction

60 Moderate impact

The aggregate satisfaction measure is favorable, with response volume determining how much confidence it deserves. Comment-level evidence is absent, so recurring complaints and purpose fit cannot be verified.

Value for money

15 Limited impact

Gummy convenience cannot compensate for the tiny active dose. Added sugar and very weak active efficiency make the product poor value.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
4 Gram(s)
Total Sugars
3 Gram(s)
Added Sugars
3 Gram(s)
Sodium
5 mg
Fish Oil
227 mg
Total Omega-3 Fatty Acids
57 mg
Docosahexaenoic Acid
47.5 mg
Eicosapentaenoic Acid
9.5 mg
Gluten Free Adults 18–50
Report overview
Omega-3 · 57 mg OverallScore36
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyF Value
EPA and DHA are separately disclosed, but they form a small share of the fish oil. Molecular form, named source, antioxidant protection, and independent purity testing are missing. Added sugar and a very high cost per active gram further weaken the formula.
Fish Oil · 227 mg OverallScore18
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The gummy provides only 57 mg of combined EPA and DHA, with a low active concentration. Molecular form, purification, testing, source species, and antioxidant protection are not stated. The very small active amount produces weak cost efficiency despite clear EPA and DHA disclosure.

DHA · 47.5 mg OverallScore15
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The gummy supplies only 47.5 mg of DHA from a low-concentration fish oil. Neither the chemical form nor antioxidant and purity protections are stated. Three grams of added sugar and a very high cost per gram further weaken its fit as a DHA supplement.

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