Product Image

Fish Oil Gummies

Nature Made
4.3
(209 ratings)
Omega-3 57 mg
Fish Oil 227 mg
DHA 47.5 mg
Product Image
Score77

A gummy fish oil with very low potency but high convenience.

How scoring works
Quantity:90 Gummy(ies)(45 servings)
Goals:

Score 77

A gummy fish oil with very low potency but high convenience.

How scoring works
$15.50($0.34 per serving)
Walmart
$ 18.88
iHerb
$ 15.50
Vitacost
$ 15.50
Report prices

Analysis

With only 57mg of total omega-3s per serving, this gummy is more of a minor supplement than a potent source. It includes 47.5mg of DHA and a small amount of EPA.

It contains 3g of added sugars and some sodium, so it feels more like a treat than a traditional supplement. It is best for individuals who refuse pills but still want a baseline intake.

Pros

  • Convenient for travel
  • Pleasant taste and texture
  • Transparent fatty acid counts
  • Good for pill-aversion

Cons

  • Very low omega-3 content
  • High sugar per serving

Warnings

  • Contains fish
  • Not suitable for high-dose heart health goals

Nutrient quality

64 Moderate impact

The formula provides a very low dosage of active omega-3s, which is a common limitation of gummy-based fish oil products. While the inclusion of specific EPA and DHA amounts is a positive sign of quality, the concentrations are purely supplemental.

Ingredient transparency

96 Highest impact

Transparency is high as the label clearly discloses the specific milligram amounts for both EPA and DHA. This level of detail is excellent for consumers, especially in a category where many products only list total oil.

Customer satisfaction

83 Highest impact

Consumer ratings are moderate, with some users noting the enjoyable taste and others finding the dosage too low. The average rating reflects a mix of appreciation for convenience and concerns over potency.

Value for money

63 Moderate impact

The cost per milligram of active omega-3 is very high compared to softgel alternatives. It offers poor value for those seeking therapeutic results, though it carries a premium for the gummy format and convenience.

Report analysis

Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
4 Gram(s)
Total Sugars
3 Gram(s)
Added Sugars
3 Gram(s)
Sodium
5 mg
Fish Oil
227 mg
Total Omega-3 Fatty Acids
57 mg
Docosahexaenoic Acid
47.5 mg
Eicosapentaenoic Acid
9.5 mg
Gluten Free Adults 18–50
Report overview
Omega-3 · 57 mg OverallScore43
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
These gummies offer a clear view of their small EPA and DHA content but fail to provide a significant dose. They are best suited for children or individuals who absolutely cannot swallow softgels.
Fish Oil · 227 mg OverallScore26
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
These gummies provide a very low amount of EPA and DHA and contain high levels of sugar. While they are transparent and use standard purity guarantees, they are not a clinically effective way to supplement fish oil.
DHA · 47.5 mg OverallScore15
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
These fish oil gummies provide a minimal dose of DHA and lack listed antioxidants. They represent poor value for money and provide no evidence of purity testing or distillation.
Report alternatives