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Fish Oil Gummies

Nature Made
4.4
★ ★ ★ ★ ★
(162 ratings)
Omega-3 57 mg
DHA 47.5 mg
Fish Oil 227 mg
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Score88

A convenient gummy option for basic omega-3 intake with low dosage.

How scoring works
Quantity:150 Gummy(ies) • (75 servings)
Goals:

Score 88

A convenient gummy option for basic omega-3 intake with low dosage.

How scoring works
$17.09($0.22 per serving)
Vitacost
$ 17.09
Walmart
$ 28.99
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Analysis

Each serving provides just 57mg of total omega-3s. While this is a minor amount compared to softgels, it still contributes to daily intake for those who find pills impossible to take.

The gummies are USP verified, which means they have been tested for quality and label accuracy. However, they do contain added sugars which should be considered as part of your daily diet.

Pros

  • Easy and pleasant to eat
  • USP verified for quality
  • Transparent EPA/DHA breakdown
  • Good for pill-fatigue

Cons

  • Very low active dose
  • Contains 3g of added sugars

Warnings

  • Contains fish
  • May melt if stored in heat

Nutrient quality

73 High impact

Provision of purified fish oil in a gummy format supports a foundational daily intake of essential fatty acids. Low absolute weights for EPA and DHA suggest this is best suited for general wellness rather than intensive therapeutic support.

Ingredient transparency

99 Highest impact

All active fatty acid weights are clearly disclosed for precise consumer evaluation of the gummy's potency. Labeling distinguishes between DHA and EPA content, providing clarity that is often missing in gummy formulations.

Customer satisfaction

87 Highest impact

Positive user ratings and an adequate review history indicate significant satisfaction with the product's taste and ease of use. Feedback generally aligns with the goal of providing a convenient and palatable omega-3 supplement.

Value for money

91 Highest impact

Competitive pricing and clear ingredient transparency offer good value for consumers seeking a convenient gummy format. The low cost per serving makes this an attractive choice for foundational nutritional maintenance.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
4 Gram(s)
Total Sugars
3 Gram(s)
added Sugars
3 Gram(s)
Sodium
5 mg
Fish Oil
227 mg
Total Omega-3 Fatty Acids
57 mg
Omega-3 DHA
47.5 mg
Omega-3 EPA
9.5 mg
Gluten Free Adults 18–50
Report overview
Omega-3 · 57 mg OverallScore43
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
These gummies offer a clear breakdown of EPA and DHA, which is rare for the format, but the total dose remains very low. They are a convenient but inefficient way to meet daily Omega-3 requirements.
DHA · 47.5 mg OverallScore29
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyF Value
These gummies are USP verified for safety, which is a major transparency highlight. However, they provide a very low dose of DHA and lack listed antioxidants to prevent rancidity.
Fish Oil · 227 mg OverallScore26
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
These fish oil gummies offer a very low dose of active omega-3s and contain a high amount of filler fats and sugars. While they provide transparency, they are not a recommended source for therapeutic EPA or DHA intake.
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